Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)

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Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.

Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.

We cover a crazy and killer back workout for mass.

Following is what we performed in this workout:
Standing Rope Pull Overs
5 Sets of 20 Reps

Lat Pull Down
4 Sets of 10-12 Reps

Pull Ups
Total of 50 Reps

Barbell Row (Underhand)
3 Sets of 15 Reps

Barbell Row (Overhand)
3 Sets of 15 Reps

One Arm Rows
3 Sets of 8 Reps.

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    Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.

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