Crazy Chest workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.
Continuing on with the Advance Series, This is Start of cycle 3, a whole new week, we are starting with a chest workout from IFBB pro Regan Grimes.
We cover a crazy and killer chest workout for mass.
Following is what we performed in this workout:
Cross Cable Fly
5 Sets of 20 Reps
Incline Dumbbell Press
4 Sets of 12 Reps
Flat Dumbell Fly
4 Sets of 12-15 Reps
Chest Press Machine (Slow)
4 Sets of 12-15 Reps
Make sure to | COMMENT | LIKE | SHARE |
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Here are advance series workouts:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3f1u0RsZxt5AJMNV_VRB2mB
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
DIET for fat loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for fat loss
https://www.youtube.com/watch?v=znr2CYc437E.
Crazy Chest workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.
Continuing on with the Advance Series, This is Start of cycle 3, a whole new week, we are starting with a chest workout from IFBB pro Regan Grimes.
We cover a crazy and killer chest workout for mass.
Following is what we performed in this workout:
Cross Cable Fly
5 Sets of 20 Reps
Incline Dumbbell Press
4 Sets of 12 Reps
Flat Dumbell Fly
4 Sets of 12-15 Reps
Chest Press Machine (Slow)
4 Sets of 12-15 Reps
Make sure to | COMMENT | LIKE | SHARE |
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Here are advance series workouts:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3f1u0RsZxt5AJMNV_VRB2mB
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
DIET for fat loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for fat loss
https://www.youtube.com/watch?v=znr2CYc437E
Health video | 5838 views
Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.
Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.
We cover a crazy and killer back workout for mass.
Following is what we performed in this workout:
Standing Rope Pull Overs
5 Sets of 20 Reps
Lat Pull Down
4 Sets of 10-12 Reps
Pull Ups
Total of 50 Reps
Barbell Row (Underhand)
3 Sets of 15 Reps
Barbell Row (Overhand)
3 Sets of 15 Reps
One Arm Rows
3 Sets of 8 Reps
Health video | 1530 views
We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.
Health video | 1166 views
CHEST, back and legs require serious lifting and patience, we recommend lifting moderate weight with quality reps.
When lifting heavy make sure to carb up before workouts.
Aim for 4 sets with quality 10-12 reps throughout the workout.
Make sure to share this video!
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Watch BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi) With HD Quality
Health video | 17757 views
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A Complete CHEST GYM WORKOUT!
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Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.
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Crazy CHEST COMPLETE WORKOUT! BBRT#123 (
Health video | 314 views
A complete Chest and Back workout for Women. A great workout to tone your chest, back, underarm. Also great workout to reduce fat if used with some cardio and/or our at home series.
Watch Women's Workout- CHEST & BACK Gym Workout! (Hindi / Punjabi) With HD Quality
Health video | 17995 views
Team bsn athlete sangram chougule team's up with ifbb pro roelly winklaar for a gruelling workout and posing session just before jerai classics 2015 !!
Watch Workout and posing session with ifbb pro roelly winklaar With HD Quality
Health video | 68596 views
Here is a good chest workout at the gym for mass that I've used to build a bigger chest. Make sure you are getting proper nutrition so your body has the materials it needs to build you a bigger chest!
Health video | 992 views
Watch Chest Workout - 5 Chest Exercises for Mass Video.
Health video | 830 views
An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.
Aim for slow and pause reps with quality sets.
We recommend performing 4 to 6 sets of 10-12 reps.
Hope you like this video.
Make sure to share this video!
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https://instagram.com/mybollywoodbody
Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality
Health video | 2116 views
Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
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Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
#yehrishtakyakehlatahai #yrkkh
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Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
Entertainment video | 526 views
Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
#yehrishtakyakehlatahai #yrkkh
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Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
Entertainment video | 395 views
Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
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Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
Entertainment video | 294 views
Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail #bhagyalakshmi
Cameraman: Anil Vishwakarma
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail
Entertainment video | 381 views
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Love Affordable Makeup - Checkout What's new in Affordable -
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Shop affordable Makeup here -
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Beauty Tips video | 13720 views
Styling Pakistani suit from @Meesho #shorts #meeshosuithaul #pakistanisuits #meeshokurti
Beauty Tips video | 1438 views
Barbie makeup- cut crease eye look - pink makeup for beginners #shorts #cutcrease #pinkeyelook Flat 25% off on Cuffs n Lashes entire range + free gift on all orders above 299
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Beauty Tips video | 1582 views
Latte Makeup but with Indian touch #shorts #lattemakeup #viralmakeuphacks #viralmakeuptrends #makeup
Beauty Tips video | 1168 views
No Makeup vs No Makeup Makeup look #shorts #nomakeupmakeup #nofilter #naturalmakeup #everydaymakeup
Beauty Tips video | 1604 views
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Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
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Watch My other Vlogs -
https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd
Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96
Watch My Monotone Makeup Looks Here -
https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ
Love Affordable Makeup - Checkout What's new in Affordable -
https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o
Here is my Get UNREADY With Me -
https://www.youtube.com/watch?v=aLtDX9l8ovo&list=PLswt2K44s-hbLjRz8rtj8FTC-3tZ55yzY
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Follow me on all my social media's below:
email :team.nidhivlogs@gmail.com
Facebook: https://www.facebook.com/prettysimplenk/
Twitter : https://twitter.com/nidhikatiyar167
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Shop affordable Makeup here -
https://www.cuffsnlashes.com
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Shop affordable Makeup here -
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Beauty Tips video | 1334 views