CRAZY Chest workout with REGAN GRIMES IFBB PRO! (Hindi / Punjabi)

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Crazy Chest workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.

Continuing on with the Advance Series, This is Start of cycle 3, a whole new week, we are starting with a chest workout from IFBB pro Regan Grimes.

We cover a crazy and killer chest workout for mass.

Following is what we performed in this workout:
Cross Cable Fly
5 Sets of 20 Reps

Incline Dumbbell Press
4 Sets of 12 Reps

Flat Dumbell Fly
4 Sets of 12-15 Reps

Chest Press Machine (Slow)
4 Sets of 12-15 Reps

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If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

Here are advance series workouts:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3f1u0RsZxt5AJMNV_VRB2mB

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

DIET for fat loss
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