Dumbbell Exercises _ Aerobic Steps With Dumbbells

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Combined with dumbbells, your aerobic step program builds resistance, as well as weight loss. Practice using dumbbells in your steps with help from an ISSA-certified personal trainer in this free video.

Expert: Brandon Snider
Bio: Brandon Snider is an ISSA certified personal trainer and has been practicing since 2002.
Filmmaker: marise nazzaro

Series Description: Dumbbell exercises are a cheap and quick way to strengthen your muscles. Properly empower and bulk them up with help from an ISSA-certified personal trainer in this free video..

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