If you've just had a baby, abdominal exercises such as basic crunches and reverse curls can help you get rid of the remaining baby flab, especially if you've had a C-section. Get back into pre-baby shape with this free video on exercises for your abs.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series..
If you've just had a baby, abdominal exercises such as basic crunches and reverse curls can help you get rid of the remaining baby flab, especially if you've had a C-section. Get back into pre-baby shape with this free video on exercises for your abs.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.
Health video | 1057 views
Make sure you have your doctor's clearance to resume exercising after having a baby, and then get rid of the fat on your abs with these leg rotations, knee lifts and boxer sit-ups. Learn a great post-natal workout routine with this free video on exercises for your abs.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.
Health video | 16997 views
This exercise targets: triceps
For this exercise, you will need: two dumbbells
Stand up straight with your feet shoulder width apart. Your arms are stretched out slightly behind your head and are positioned close to your head.
From the starting position, lower the dumbbells behind your head in a semicircular motion. Try to lower the dumbbells until your forearms touch your biceps. Return to the starting position and repeat.
Tips:
Keep your arms and elbows close to your head, in line with your shoulders.
Don't collapse the elbows and lower them towards the shoulders.
Keep your elbows in the same place during the entire exercise.
Variations: Perform this exercise while sitting or by alternating arms, using one or two dumbbells.
Use weights suitable for your physical strength. If you are using heavy weights, perform a lower number of repetitions.
Inhale while lowering the dumbbells and exhale as you raise the dumbbells back to the starting position.
Beginners: 10 repetitions
Intermediate level: 15 repetitions
Advanced level: 20 repetitions
Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension
Health video | 846 views
Hi friends..Today i will show you best Eye exercises for Eye health and vision in kannada..
Foods that increase Eye vision and health
https://www.youtube.com/watch?v=LhIsH5xLJEA&t=1s
Home remedies for Eyesight problem
https://www.youtube.com/watch?v=VYDPyoezFgw
https://www.youtube.com/watch?v=nHdRtqN6-r0&t=1s
Please Subscribe :
My 'Kannada Sanjeevani' Channel
https://www.youtube.com/KannadaSanjeevani
Follow me :
Facebook page - https://www.facebook.com/KannadaSanjeevani/
Facebook Group - KannadaSanjeevani
Instagram..
https://www.instagram.com/kannadasanjeevani
Twitter
https://twitter.com/kalayoutuber
Email Id- kannadasanjeevani@gmail.com
Health Disclaimer-
This information on this channel is designed for education purposes only.
It is not intended to be a substitute for informed medical advice or care.
You should not use this information to diagnose or treat any health problems.
Please consult a doctor with any questions or concerns you might have
regarding your or your children condition.
#kannadasanjeevani #eyesight #improveeyevision #foodforeyesight #eyeexercises #eyeexercise #besthomeremediesforeyehealth #howtoimproveseyesight #eyehealth #improveseyesight #eyeproblems #foodsforeyehealth #inkannada #bestfoodforeyeproblems #kannadanews #yogaforeye
9 Best Exercises that improves your Eye Health & Vision || EYE Exercises || Kannada Sanjeevani
Health video | 403 views
Fatty foods that should be avoided. Gratitude makes relationships strong.
Khandvi and sprouts recipe for good health.
Entertainment video | 1277 views
The petit and beautiful Anjana Sukhaani of the golmaal fame gave an ample view of her love handles at a jewellery event. We wonder whats making her put on all that weight and unwanted flab.
Entertainment video | 555 views
When it comes to perfection, we know that Aamir Khan won't leave a stone unturned in giving his best for his roles. Currently shooting for the action-packed Dangal, this third look of Mr Perfectionist has left us speechless.Donning the role of a wrestler, Aamir has worked diligently toward his physique. From gaining weight for one sequence to loosing it for the other, the actor never fails to prove himself as B-town's perfectionist.
Entertainment video | 453 views
ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS. Watch ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS With HD Quality
Health video | 1132 views
Everyone wants a shortcut to build washboard 6 pack abs, Key is to follow a strict diet and train your whole body rather than just abs.
Follow these easy @ home exercises that will help you build washboard abs!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Easy @ HOME Exercises for 6-Pack ABS! ( HIndi / Punjabi) With HD Quality
Health video | 1485 views
Top 5 video. Top 5 Stomach/Abs Exercises for Beginners at Home. With this you can strengthen your core and tone and tighten the stomach. These are best at home videos for perfect stomach.
Make sure you warm up before the exercises.
Make sure to Like share and comment on the video.
For the full Women's fat loss series check this playlist:
https://www.youtube.com/playlist?list...
For bonus workouts:
https://www.youtube.com/playlist?list...
For Women's toning workout series:
https://www.youtube.com/playlist?list...
For all diet plans:
https://www.youtube.com/playlist?list...
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page
Watch Top 5 BEGINNERS STOMACH/ABS EXERCISES! (Hindi / Punjabi) With HD Quality
Health video | 810 views
JanSamwad: घुसपैठिया मुक्त Maharashtra पर Suresh Chavhanke की परभणी में दहाड़ | Bangladesh | Hindu
#हिंदू_आक्रोश_मोर्चा #maharashtra #hindu #Bangladeshiinfiltration #jansamwad #SureshChavhanke #BangladeshPartition #HinduNation #ParbhaniRally #LoveJihad #LandJihad
Dr. Suresh Chavhanke delivered a powerful speech in Parbhani, demanding a Bangladesh partition and a Maharashtra free from infiltrators. His fiery address also targeted issues like Love Jihad, Land Jihad, and cow slaughter, igniting a massive wave of Hindu outrage. The rally witnessed a huge turnout as people voiced their concerns over the atrocities against Hindus in Bangladesh. On the occasion of Peshwa Bajirao's birth anniversary, this gathering marked a significant step towards the establishment of a Hindu nation. Discover the looming threat of 10 crore infiltrators in Maharashtra and the measures being taken against it.
'प्रखर राष्ट्रवाद की बुलंद आवाज़'
सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।
'Voice of an intense nationalist'
You can see the given links on Sudarshan News Channel and by visiting the link channel related to Sudarshan, you can get information about history, science, education, interviews and Bollywood.
To view live interviews with Sudarshan Technology and Sudarshan Digital, follow Sudarshan's main YouTube channel. Please give us your feedback regarding the new channel.
#breakingNews #SureshChavhanke #TrendingNews #SudarshanLive #SudarshanNews #HindiNews #Newslive #BindasBol #BindasBolLive #Sudarshan #Hindurastra
Skype I.D- SudarshanNews
Whatsapp Channel: whatsapp.com/channel/0029Va9F
News video | 24 views
JanSamwad: घुसपैठिया मुक्त Maharashtra पर Suresh Chavhanke की परभणी में दहाड़ | Bangladesh | Hindu
#हिंदू_आक्रोश_मोर्चा #maharashtra #hindu #Bangladeshiinfiltration #jansamwad #SureshChavhanke #BangladeshPartition #HinduNation #ParbhaniRally #LoveJihad #LandJihad
Dr. Suresh Chavhanke delivered a powerful speech in Parbhani, demanding a Bangladesh partition and a Maharashtra free from infiltrators. His fiery address also targeted issues like Love Jihad, Land Jihad, and cow slaughter, igniting a massive wave of Hindu outrage. The rally witnessed a huge turnout as people voiced their concerns over the atrocities against Hindus in Bangladesh. On the occasion of Peshwa Bajirao's birth anniversary, this gathering marked a significant step towards the establishment of a Hindu nation. Discover the looming threat of 10 crore infiltrators in Maharashtra and the measures being taken against it.
'प्रखर राष्ट्रवाद की बुलंद आवाज़'
सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।
'Voice of an intense nationalist'
You can see the given links on Sudarshan News Channel and by visiting the link channel related to Sudarshan, you can get information about history, science, education, interviews and Bollywood.
To view live interviews with Sudarshan Technology and Sudarshan Digital, follow Sudarshan's main YouTube channel. Please give us your feedback regarding the new channel.
#breakingNews #SureshChavhanke #TrendingNews #SudarshanLive #SudarshanNews #HindiNews #Newslive #BindasBol #BindasBolLive #Sudarshan #Hindurastra
Skype I.D- SudarshanNews
Whatsapp Channel: whatsapp.com/channel/0029Va9F
News video | 18 views
आतंकी जाकिर नाइक करो भारत के हवाले | Anwar Ibrahim | Malaysia PM | Zakir Naik | Jago
#ZakirNaik #Extradition #Malaysia #India #AnwarIbrahim #Terrorism #MoneyLaundering #Jago #PradoshChavhanke #Diplomacy
जाकिर नाइक के प्रत्यर्पण पर एक बड़ा मोड़ आया है। मलेशिया ने भारत से ठोस सबूतों की मांग की है, जिससे जाकिर नाइक की भारत वापसी की चर्चा फिर से तेज हो गई है। मलेशिया के प्रधानमंत्री अनवर इब्राहिम ने इस मामले में सख्त रुख अपनाया है। जाकिर नाइक पर भारत ने मनी लॉन्ड्रिंग, भड़काऊ भाषण, और आतंकवाद के गंभीर आरोप लगाए हैं। इस वीडियो में देखिए, जाकिर नाइक विवाद पर मलेशिया और भारत के बीच क्या चल रहा है और क्या नाइक की मलेशिया से भारत वापसी संभव है।
देखें 'जागो' में प्रदोष चव्हाणके के साथ इस मुद्दे पर विस्तृत चर्चा।
The extradition of Zakir Naik has taken a significant turn as Malaysia demands concrete evidence from India. Discussions around Zakir Naik's return to India have intensified, with Malaysian Prime Minister Anwar Ibrahim taking a firm stance on the matter. India has accused Zakir Naik of money laundering, inflammatory speeches, and terrorism. In this video, we explore the ongoing dispute between Malaysia and India over Zakir Naik and whether his extradition to India is imminent.
Watch 'Jago' with Pradosh Chavhanke for an in-depth discussion on this critical issue.
#ZakirNaik #Extradition #Malaysia #India #AnwarIbrahim #Terrorism #MoneyLaundering #Jago #PradoshChavhanke #Diplomacy
'प्रखर राष्ट्रवाद की बुलंद आवाज़'
सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।
'Voice of an intense nationalist'
You can see the given links on Sudarshan News Channel and by vis
News video | 30 views
LIVE: PM Modi and PM Tusk of Poland at joint press meet
'प्रखर राष्ट्रवाद की बुलंद आवाज़'
सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।
'Voice of an intense nationalist'
You can see the given links on Sudarshan News Channel and by visiting the link channel related to Sudarshan, you can get information about history, science, education, interviews and Bollywood.
To view live interviews with Sudarshan Technology and Sudarshan Digital, follow Sudarshan's main YouTube channel. Please give us your feedback regarding the new channel.
#breakingNews #SureshChavhanke #TrendingNews #SudarshanLive #SudarshanNews #HindiNews #Newslive #BindasBol #BindasBolLive #Sudarshan #Hindurastra
Skype I.D- SudarshanNews
Whatsapp Channel: whatsapp.com/channel/0029Va9FWl8LSmbdEqIsfK2G
Facebook: https://www.facebook.com/sudarshantvnews
Twitter : https://twitter.com/SudarshanNewsTV
Instagram: https://www.instagram.com/Sudarshantvnews/
Join Our Teligram https://t.me/sudarshannewstv
Follow on Koo: https://www.kooapp.com/profile/sudarshannewstv
Visit Website : www.sudarshannews.com
Subscribe YouTube: https://www.youtube.com/c/SudarshanNewsTV
बिंदास बोल से जुड़ी तमाम विडियों देखने के लिए इस लिंक पर क्लिक करें.
https://www.youtube.com/channel/UCNBEfg_PfpSjk8DqiafJJhg
संपर्क करें - social@sudarshantv.com
व्हाट्स एप - 9540558899
फोन नम्बर - 0120 - 4999900
PM Modi In Poland LIVE: PM Modi and PM Tusk of Poland at joint press meet
News video | 62 views
आतंकी जाकिर नाइक करो भारत के हवाले | Anwar Ibrahim | Malaysia PM | Zakir Naik | Jago
#ZakirNaik #Extradition #Malaysia #India #AnwarIbrahim #Terrorism #MoneyLaundering #Jago #PradoshChavhanke #Diplomacy
जाकिर नाइक के प्रत्यर्पण पर एक बड़ा मोड़ आया है। मलेशिया ने भारत से ठोस सबूतों की मांग की है, जिससे जाकिर नाइक की भारत वापसी की चर्चा फिर से तेज हो गई है। मलेशिया के प्रधानमंत्री अनवर इब्राहिम ने इस मामले में सख्त रुख अपनाया है। जाकिर नाइक पर भारत ने मनी लॉन्ड्रिंग, भड़काऊ भाषण, और आतंकवाद के गंभीर आरोप लगाए हैं। इस वीडियो में देखिए, जाकिर नाइक विवाद पर मलेशिया और भारत के बीच क्या चल रहा है और क्या नाइक की मलेशिया से भारत वापसी संभव है।
देखें 'जागो' में प्रदोष चव्हाणके के साथ इस मुद्दे पर विस्तृत चर्चा।
The extradition of Zakir Naik has taken a significant turn as Malaysia demands concrete evidence from India. Discussions around Zakir Naik's return to India have intensified, with Malaysian Prime Minister Anwar Ibrahim taking a firm stance on the matter. India has accused Zakir Naik of money laundering, inflammatory speeches, and terrorism. In this video, we explore the ongoing dispute between Malaysia and India over Zakir Naik and whether his extradition to India is imminent.
Watch 'Jago' with Pradosh Chavhanke for an in-depth discussion on this critical issue.
#ZakirNaik #Extradition #Malaysia #India #AnwarIbrahim #Terrorism #MoneyLaundering #Jago #PradoshChavhanke #Diplomacy
'प्रखर राष्ट्रवाद की बुलंद आवाज़'
सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।
'Voice of an intense nationalist'
You can see the given links on Sudarshan News Channel and by vis
News video | 54 views
Super Fast 100 NEWS: देखिए दोपहर की 100 बड़ी खबरें | Hindi News | Breaking News
आज की ताजा और बड़ी खबरें आपके लिए, बिना रुके और बिना थके। देखिए 100 ताजा खबरें एक ही वीडियो में। राजनीति, खेल, मनोरंजन, व्यापार, और भी बहुत कुछ। एक ही जगह पर पूरी जानकारी, एक ही क्लिक में। वीडियो को लाइक करें, शेयर करें और चैनल को सब्सक्राइब करना न भूलें।
HindiNews #breakingnewskannada #top100news
'प्रखर राष्ट्रवाद की बुलंद आवाज़'
सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।
'Voice of an intense nationalist'
You can see the given links on Sudarshan News Channel and by visiting the link channel related to Sudarshan, you can get information about history, science, education, interviews and Bollywood.
To view live interviews with Sudarshan Technology and Sudarshan Digital, follow Sudarshan's main YouTube channel. Please give us your feedback regarding the new channel.
#breakingNews #SureshChavhanke #TrendingNews #SudarshanLive #SudarshanNews #HindiNews #Newslive #BindasBol #BindasBolLive #Sudarshan #Hindurastra
Skype I.D- SudarshanNews
Whatsapp Channel: whatsapp.com/channel/0029Va9FWl8LSmbdEqIsfK2G
Facebook: https://www.facebook.com/sudarshantvnews
Twitter : https://twitter.com/SudarshanNewsTV
Instagram: https://www.instagram.com/Sudarshantvnews/
Join Our Teligram https://t.me/sudarshannewstv
Follow on Koo: https://www.kooapp.com/profile/sudarshannewstv
Visit Website : www.sudarshannews.com
Subscribe YouTube: https://www.youtube.com/c/SudarshanNewsTV
बिंदास बोल से जुड़ी तमाम विडियों देखने के लिए इस लिंक पर क्लिक करें.
https://www.youtu
News video | 52 views
মানুহৰ জীৱনৰ ধৰ্ম আৰু কৰ্ম কিহৰ দ্বাৰা পৰিচালিত হয়?
Vlogs video | 288 views
ভগৱান শ্ৰীকৃষ্ণৰ জীৱন দৰ্শনৰ পৰা আমি কি কি কথা শিকা উচিত?
Vlogs video | 273 views
চুতীয়া শব্দৰ উৎপত্তি আৰু চুতীয়া সকলৰ ইতিহাস
Vlogs video | 288 views
Neel Akash live music show 2024 Rongali Bihu || Asin Ayang mane ki? ||
Vlogs video | 338 views