For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #StayHome #WithMe
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 49 workout we will be working on Shoulders, Biceps and Cardio!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
.
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #StayHome #WithMe
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 49 workout we will be working on Shoulders, Biceps and Cardio!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Health video | 271 views
Amazing Shoulder and Bicep workout in our next Cycle. This will give you a great pump. We will cover strong on rear, then middle and front in a new way. Watch the video and follow it and let us know how good it was for you.
Ensure your form is good, and make sure you stretch.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Following is what we performed in this routine:
Incline Delt Fly
4 Sets of 12 Reps
Side Dumbbell Raises
4 Sets of 20 Reps
Bend Over Delt Fly
4 Sets of 15-20 Reps
Shoulder Press
6 Sets of 6-8 Reps
Alternate Dumbbell Curl
3 Sets of 8 Reps
Wide Grip Barbell Curl
2 Sets of 8-10 Reps
Close Grip Barbell Curl
2 Sets of 8-10 Reps
Incline Hammer Curl
3 Sets of 15 Reps (3 Sec pause)
Give us your feedback and let us know what you think of this series.
Full Intermediate Cycles are in Intermediate playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Make sure to | COMMENT | LIKE | SHARE |
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi) With HD Quality
Health video | 1843 views
Indian bodybuilding and workout motivation by indian beast Mr World sangram chougule powered by physc gym and alpha armour clothing.
Watch INDIAN BODYBUILDER SANGRAM CHOUGULE |WORKOUT ROUTINE| BICEPS AND SHOULDERS With HD Quality
Health video | 5859 views
hSignup for our online training program:
http://www.mybollywoodbody.com/index.php/training
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-24 we started off by warming up, followed by Full Body FAT LOSS ans ABS Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
us
Health video | 4133 views
A full day to concentrate on your shoulders and fat burning. Good for toning your body and losing the fat. It is important to keep your diet strict in these workouts.
100's of emails & 1000's of comments about starting a series for ladies who have a gym membership!
Carefully designed Cycle-1 with 5 days a week worth of workouts targeting full body.
Doing Wednesday, Shoulder fat workout and Cardio
Make sure to follow our Diet plans with these workouts for best results.
Health video | 2801 views
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein.com Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-9 we started off by warming up, followed by CHEST and Cardio Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Health video | 8240 views
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein.com Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-10 we started off by warming up, followed by BACK and Cardio Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Health video | 10503 views
A great workout routine to ISOLATE and train REAR DELTS along with Forearms.
Following is what we performed in this routine!
Side Raises
4 sets of 15 reps
Face Pulls
4 sets of 15 reps
Bend Over Fly
4 sets of 15 reps
Behind The Neck SHRUGS
6 sets of 15 reps
One Arm Delt Row
4 sets of 15 reps
Wrist Curls
4 sets of 25 reps
Reverse Wrist Curls
4 sets of 25 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #51- Shoulders and Forearm/Wrist complete GYM WORKOUT! (Hindi / Punjabi) With HD Quality
Health video | 1187 views
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist
In this video we cover Day 7 as Shoulders and ABS Workout.
If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
Want a great looking body then follow this series.
Health video | 3347 views
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein Direct Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY 4 we started off by warming up, followed by Shoulders and Legs Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Health video | 18143 views
#newsbulletin #punjabnewslatest #newsheadlines
2 Minute 'ਚ Punjab | NEWS BULLETIN | DAINIK SAVERA
#punjabnews #punjabinews #punjabi #topnews #newsfeed #punjabinewstoday #2minutenewstoday #news24 #latestnews #latestupdates #newsupdate #news #newstoday #todaynews #dainiksavera
Watch and Download All Over World
PLAY STORE: https://bit.ly/2TajL9G
APPLE APP STORE: https://apple.co/3aI0NyB
Content Copyright @DainikSaveraTV
2 Minute 'ਚ Punjab | NEWS BULLETIN | DAINIK SAVERA
News video | 0 views
#majitha #heartattack #latestnews
ਮਜੀਠਾ ਦੇ 22 ਸਾਲਾ ਨੌਜਵਾਨ ਦਾ ਮ੍ਰਿਤਕ ਸਰੀਰ ਪਹੁੰਚਿਆ ਭਾਰਤ, ਦਿਲ ਦਾ ਦੌਰਾ ਪੈਣ ਨਾਲ ਦੁਬਈ 'ਚ ਹੋਈ ਸੀ ਮੌਤ
The dead body of a 22-year-old man from Majitha reached India, he died of a heart attack in Dubai
#majithanews #hugeincident #dubainews #shockingincident #amritsar #punjabyouth #punjabnews #punjabinews #punjabi #latestnews #latestupdates #newsupdate #news #newstoday #todaynews #dainiksavera
Watch and Download All Over World
PLAY STORE: https://bit.ly/2TajL9G
APPLE APP STORE: https://apple.co/3aI0NyB
Content Copyright @DainikSaveraTV
ਮਜੀਠਾ ਦੇ 22 ਸਾਲਾ ਨੌਜਵਾਨ ਦਾ ਮ੍ਰਿਤਕ ਸਰੀਰ ਪਹੁੰਚਿਆ ਭਾਰਤ, ਦਿਲ ਦਾ ਦੌਰਾ ਪੈਣ ਨਾਲ ਦੁਬਈ 'ਚ ਹੋਈ ਸੀ ਮੌਤ
News video | 0 views
#snatcher #cctvfootages #punjabnews
ਦੇਖੋ ਲੁਟੇਰਿਆਂ ਦੇ ਹੌਂਸਲੇ, ਕਿਵੇਂ ਰਾਹ ਜਾਂਦੀ ਕੁੜੀ ਤੋਂ ਫੋਨ ਖੋਹ ਮੋਟਰਸਾਈਕਲ ਸਵਾਰ ਹੋਏ ਫਰਾਰ, CCTV ਆਈ ਸਾਹਮਣੇ
Look at the courage of the robbers, how they snatched the phone from a passing girl and escaped on a motorcycle, CCTV came to light
#courage #robbers #robbery #snatching #motorcycle #cctvvideo #crime #crimenews #punjabinews #punjabi #latestnews #latestupdates #newsupdate #news #newstoday #todaynews #dainiksavera
Watch and Download All Over World
PLAY STORE: https://bit.ly/2TajL9G
APPLE APP STORE: https://apple.co/3aI0NyB
Content Copyright @DainikSaveraTV
ਦੇਖੋ ਲੁਟੇਰਿਆਂ ਦੇ ਹੌਂਸਲੇ, ਕਿਵੇਂ ਰਾਹ ਜਾਂਦੀ ਕੁੜੀ ਤੋਂ ਫੋਨ ਖੋਹ ਮੋਟਰਸਾਈਕਲ ਸਵਾਰ ਹੋਏ ਫਰਾਰ, CCTV ਆਈ ਸਾਹਮਣੇ
News video | 0 views
#registration #historicstep #punjabnews
ਪੰਜਾਬ 'ਚ ਰਜਿਸਟ੍ਰੇਸ਼ਨ ਲਈ NOC ਦੀ ਸ਼ਰਤ ਨੂੰ ਖਤਮ ਕਰਨਾ ਇਤਿਹਾਸਕ ਕਦਮ, PBA ਨੇ CM Mann ਦਾ ਕੀਤਾ ਧੰਨਵਾਦ
Abolishing NOC condition for registration in Punjab is a historic step, PBA thanks CM Mann
#NOCconditions #registration #historicstep #PBA #CMMann #cmbhagwantmann #punjabnews #punjabinews #punjabi #latestnews #latestupdates #newsupdate #news #newstoday #todaynews #dainiksavera
Watch and Download All Over World
PLAY STORE: https://bit.ly/2TajL9G
APPLE APP STORE: https://apple.co/3aI0NyB
Content Copyright @DainikSaveraTV
ਪੰਜਾਬ 'ਚ ਰਜਿਸਟ੍ਰੇਸ਼ਨ ਲਈ NOC ਦੀ ਸ਼ਰਤ ਨੂੰ ਖਤਮ ਕਰਨਾ ਇਤਿਹਾਸਕ ਕਦਮ, PBA ਨੇ CM Mann ਦਾ ਕੀਤਾ ਧੰਨਵਾਦ
News video | 0 views
#kitchen #DistrictAdministrativeComplex #punjabinews
ਅੰਮ੍ਰਿਤਸਰ ਰੈਡ ਕਰੋਸ ਸੋਸਾਇਟੀ ਤੇ ਪ੍ਰਸਾਸ਼ਨ ਵਲੋਂ ਜਿਲਾ ਪ੍ਰਬੰਧਕੀ ਕੰਪਲੈਕਸ ਵਿਖੇ ਸ਼ੁਰੂ ਕੀਤੀ ਗਈ ਸਾਂਝੀ ਰਸੋਈ
Joint kitchen started by Amritsar Red Cross Society and Administration at District Administrative Complex
#jointkitchen #sanjhirasoi #amritsar #amritsarnews #AmritsarRedCrossSociety #administration #punjabnews #punjabinews #punjabi #latestnews #latestupdates #newsupdate #news #newstoday #todaynews #dainiksavera
Watch and Download All Over World
PLAY STORE: https://bit.ly/2TajL9G
APPLE APP STORE: https://apple.co/3aI0NyB
Content Copyright @DainikSaveraTV
ਅੰਮ੍ਰਿਤਸਰ ਰੈਡ ਕਰੋਸ ਸੋਸਾਇਟੀ ਤੇ ਪ੍ਰਸਾਸ਼ਨ ਵਲੋਂ ਜਿਲਾ ਪ੍ਰਬੰਧਕੀ ਕੰਪਲੈਕਸ ਵਿਖੇ ਸ਼ੁਰੂ ਕੀਤੀ ਗਈ ਸਾਂਝੀ ਰਸੋਈ
News video | 0 views
#Ludhiana #commissioneroffice #punjabnews
ਲੁਧਿਆਣਾ 'ਚ ਪੁਲਿਸ ਕਮਿਸ਼ਨਰ ਦਫਤਰ ਬਾਹਰ ਹੋਇਆ ਹੰਗਾਮਾ, ਪੁਲਿਸ ਨੇ ਮਗਰ ਭੱਜ 2 ਮਹਿਲਾਵਾਂ ਨੂੰ ਕੀਤਾ ਕਾਬੂ
A commotion broke out outside the police commissioner's office in Ludhiana, the police chased and arrested 2 women
#Police #LudhianaNews #punjabpolice #policecommissioneroffice #incident #arrested #punjabnews #punjabinews #punjabi #latestnews #latestupdates #newsupdate #news #newstoday #todaynews #dainiksavera
Watch and Download All Over World
PLAY STORE: https://bit.ly/2TajL9G
APPLE APP STORE: https://apple.co/3aI0NyB
Content Copyright @DainikSaveraTV
ਲੁਧਿਆਣਾ 'ਚ ਪੁਲਿਸ ਕਮਿਸ਼ਨਰ ਦਫਤਰ ਬਾਹਰ ਹੋਇਆ ਹੰਗਾਮਾ, ਪੁਲਿਸ ਨੇ ਮਗਰ ਭੱਜ 2 ਮਹਿਲਾਵਾਂ ਨੂੰ ਕੀਤਾ ਕਾਬੂ
News video | 0 views
মানুহৰ জীৱনৰ ধৰ্ম আৰু কৰ্ম কিহৰ দ্বাৰা পৰিচালিত হয়?
Vlogs video | 395 views
ভগৱান শ্ৰীকৃষ্ণৰ জীৱন দৰ্শনৰ পৰা আমি কি কি কথা শিকা উচিত?
Vlogs video | 335 views
চুতীয়া শব্দৰ উৎপত্তি আৰু চুতীয়া সকলৰ ইতিহাস
Vlogs video | 379 views
Neel Akash live music show 2024 Rongali Bihu || Asin Ayang mane ki? ||
Vlogs video | 457 views