When it comes to WEIGHT GAIN, eating is everything. One can choose junk food to get big and look all FAT or eat wisely and grow like a PRO.
In this short tutorial we asked IFBB Pro Fred BIGGIE Smalls about what to EAT when we are trying to gain weight.
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Watch PRO SERIES- How to GAIN WEIGHT, an INTERVIEW with Fred BIGGIE Smalls! With HD Quality.
When it comes to WEIGHT GAIN, eating is everything. One can choose junk food to get big and look all FAT or eat wisely and grow like a PRO.
In this short tutorial we asked IFBB Pro Fred BIGGIE Smalls about what to EAT when we are trying to gain weight.
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Watch PRO SERIES- How to GAIN WEIGHT, an INTERVIEW with Fred BIGGIE Smalls! With HD Quality
Health video | 1451 views
A short tutorial on how to do Ez bar bicep curls.
Watch, Learn, Share!
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Watch How to- EZ Bar BICEP CURLS with Fred BIGGIE Smalls (Pro Series) With HD Quality
Health video | 909 views
We Desi's love training chest and arms, we say every day is the upper body day. We asked IFBB pro bodybuilder FRED SMALLS about what his favourite exercise is to gain massive Chest. Make sure you SUBSCRIBE so you never miss out on any of our videos.
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Watch How to- INCLINE CHEST PRESS with Fred BIGGIE Smalls (Pro Series) With HD Quality
Health video | 1818 views
How can we finish our Chest workout without fly's.
Watch and learn, how IFBB Pro Fred BIGGIE Smalls teaches us about Flat dumbell CHEST fly's.
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Watch How to- Flat Dumbell CHEST Fly with Fred BIGGIE Smalls (Pro Series) With HD Quality
Health video | 885 views
IFBB PRO Bodybuilder Fred Biggie Smalls shows us how to have MASSIVE biceps by performing Alternate Dumbell Curls.
Key in any workout is the proper form and slow and focused reps.
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Watch How to- Alternate DUMBELL CURL with Fred BIGGIE Smalls (Pro Series) With HD Quality
Health video | 900 views
An often neglected exercise, INCLINE DUMBBELL PRESS. In this video IFBB Pro bodybuilder Fred Biggie Smalls teaches us how to grow your upper chest using DUMBBELLS.
We recommend slow and quality reps.
Aim for 3 to 4 sets of 8 to 10 reps.
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Watch How to- INCLINE DUMBBELL PRESS with Fred BIGGIE Smalls! (Pro Series) With HD Quality
Health video | 1274 views
One of the best starting exercise 'TRICEP rope push downs', this exercise can be performed with curl bar, straight bar or a rope.
We used rope in the video because its puts less pressure on your elbow and tends to work more on both heads of TRICEP.
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Watch How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series) With HD Quality
Health video | 1173 views
One of the best exercise for Short Head of bicep muscle 'HAMMER CURLS'. In this video IFBB pro bodybuilder Fred BIGGIE Smalls teaches us on how to do Hammer Dumbbell Curls.
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Watch How to- Hammer Curls with Fred BIGGIE Smalls (Pro Series) With HD Quality
Health video | 1882 views
IFBB pro bodybuilder Fred Smalls shows us how to grow MASSIVE quads (LEGS) with only One simple exercise. Watch the tutorial and learn how to do SQUATS the Fred BIGGIE Smalls way!
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Watch How to- Weighted SQUATS with FRED BIGGIE SMALLS (Pro Series) With HD Quality
Health video | 1230 views
Red bull does not give you WINGS, Back workout DOES!
Check out what IFBB PRO Fred Smalls technique is behind ONE ARM ROWS.
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Watch How to- ONE ARM DUMBELL ROW with Fred BIGGIE Smalls (Pro Series) With HD Quality
Health video | 1351 views
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#DBLiveBreaking :Rahul का मिशन गुजरात, घबराकर Modi भी पहुंचे, Pegasus पर SC में घिरी सरकार ! #dblive
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IND vs SA | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs South Africa in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the South Africa, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of World Cup T20 2024. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SA | World Cup T20 2024 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 10907 views
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Zimbawe in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Zimbawe, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 1823 views
Watch as our employees try to guess the famous cricketers from just a few clues. Can you beat them at their own game? Test your cricket knowledge and see how many cricketers you can guess correctly. Don’t forget to like, comment, and subscribe for more fun office challenges and cricket trivia! #CricketChallenge #OfficeFun #guessthecricketer #crickettrivia
Office Fun Challenge: Guess the Cricketers? #office #crictracker #cricketlover ????
Sports video | 1601 views
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Bangladesh in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Bangladesh, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 2514 views
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 2134 views
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 Final. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 1780 views