Women's Workout- Tone LEGS & Lose FAT by doing LUNGES! (Hindi / Punjabi)

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For any FAT LOSS regime it is very important for one to work on toning and conditioning of their muscles.

Lunges falls into a COMPOUND exercise category since it works on various bigger muscles at a same time.

Key is to focus on quality reps and perform the exercise with proper form.

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

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Watch Women's Workout- Tone LEGS & Lose FAT by doing LUNGES! (Hindi / Punjabi) With HD Quality.

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    Exercise-2 (Bodyweight Lunges)
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    For any FAT LOSS regime it is very important for one to work on toning and conditioning of their muscles.

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    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

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