| DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

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We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality.

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    We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

    Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality

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    Signup for our online training program:
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    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY 4 we started off by warming up, followed by Shoulders and Legs Workout!

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    Our video on simple tricks to lose stomach fat fast:
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    Now you can Train with Sunny!

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  • Watch Makeup starter
    Makeup starter's kit for beginners | Affordable products for Makeup beginners | Beginner Series #1

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    Ponds BB cream - Rs. 125 - http://amzn.to/1sIR3O9
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    एक Wine की बोतल की सेल्फ लाइफ क्या होती है? What is the shelf-life of a bottle of wine?
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    My Camera - Canon EOS 200D II - Link To Purchase - https://amzn.to/3ZXuNQD
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    My Lens Setup - Sigma 18-35mm f/1.8 DC for Canon - https://amzn.to/3ZDqbyD
    My Lens Setup - Canon EF50MM F/1.8 STM Lens - https://amzn.to/41CEeX4
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    Home Bar Accessories - https://amzn.to/3LedEOv
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    Ice mould - https://amzn.to/3EWlecr

    Disclaimer:
    The purpose of this channel is not to support or encourage underage drinking but to provide knowledge of the products we consume. This channel does not promote or sell any alcoholic product. The purpose of this channel is to strictly entertain and inform people about products available on the market. We are strictly against underage drinking and do not support it.

    About The Channel:-
    If you love homestyle cocktails, reviews of Alcohol, Drink kn

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