Watch How to Build Abdominal Muscles With Dumbbells - LS - Strengthening & Stretching With HD Quality.
Watch How to Build Abdominal Muscles With Dumbbells - LS - Strengthening & Stretching With HD Quality
Health video | 671 views
Watch Ankle Strengthening Exercises With a Balance Ball : - Strengthening & Stretching With HD Quality
Health video | 2489 views
When it comes to building Solid SIX PACK ABS, one must not forget training OBLIQUES, few basic moves such the one explained in this video can get you the desired result, if performed well.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Best Exercise to BUILD OBLIQUES MUSCLES! (Hindi / Punjabi) With HD Quality
Health video | 1718 views
Nowadays people have become very conscious about fitness. They are seriously following things like healthy lifestyle, healthy diet, going to the gym, but along with this, another thing for which people are competing is to build muscles. Experts recommend taking protein rich diet to build muscles, but in order to build muscles as soon as possible, people are preferring to take protein powder instead of natural protein without knowing its advantages and disadvantages. The side effects of artificial protein can cause great harm to anyone's health. Side effects like fatigue, headache, nausea can be seen due to excessive consumption of protein powder. Consuming artificial protein can increase your blood pressure level suddenly. Due to which the problem of cardiac arrest and heart palpitations can also occur.
.................................
#fitness #healthylifestyle #healthydiet #gym #buildmuscles #Experts #protein #richdiet #proteinpowder #naturalprotein #disadvantages #sideeffects #artificialprotein
#himachalabhiabhi #analpatrwal
..................................................
News Theme by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://incompetech.com/
...............
Official website: https://himachalabhiabhi.com/
Download Himachal Abhi Abhi Mobile app.... http://tiny.cc/yvph6y
Download Himachal Abhi Abhi iphone app.... https://apple.co/2sURZ8a
Subscribe To Our Channel: .... https://bit.ly/2Rk944x
Like us on Facebook page... https://www.facebook.com/himachalabhiabhilive
Follow us on Twitter ..... https://twitter.com/himachal_abhi
Follow us on Instagram... https://www.instagram.com/himachalabhiabhi/
Build Muscles | Artificial Protein | Side Effects |
News video | 168 views
We can build nation of our freedom fighters’ dream by strengthening women_ Kovind
Make sure you subscribe and never miss a new video: https://goo.gl/bkDSLj
For Catch Special: https://goo.gl/fKFzVQ
For Short News: https://goo.gl/hiiCJ7
For Entertainment: https://goo.gl/nWv1SM
For Sports: https://goo.gl/avVxeY
Catch is a contemporary new digital platform about the ideas and events shaping the world. It aims to filter and provide news-on-the-run for an impatient new generation. It offers greater insight for influencers and the deeper consumer of news. When opinions are shrill and polarized, we hope to create a middle ground and build bridges. When there is a set thinking, we hope to stand apart and go against the wind. The world is complex, exciting, layered, evolving, always interesting. We hope to be the same.
Lots of videos and lots more in the pipeline. Stay tuned.
Watch We can build nation of our freedom fighters’ dream by strengthening women_ Kovind With HD Quality
News video | 1005 views
Modi government is committed to build new India by strengthening Nari Shakti.
• Over 20 crore women received more than Rs 30,000 crore in Jan Dhan accounts between April-June 2020
• Over 50 lakh houses sanctioned to female beneficiaries under PM Was Yojana.
#7YearsofSeva
Subscribe Now - http://bit.ly/2ofH4S4 Stay Updated! ????
• Facebook - http://facebook.com/BJP4India
• Twitter - http://twitter.com/BJP4India
• Instagram - http://instagram.com/bjp4india
• Linkedin- https://www.linkedin.com/company/bharatiya-janata-party/
Modi government is committed to build new India by strengthening Nari Shakti.
News video | 593 views
This exercise targets: triceps
For this exercise, you will need: two dumbbells
Stand up straight with your feet shoulder width apart. Your arms are stretched out slightly behind your head and are positioned close to your head.
From the starting position, lower the dumbbells behind your head in a semicircular motion. Try to lower the dumbbells until your forearms touch your biceps. Return to the starting position and repeat.
Tips:
Keep your arms and elbows close to your head, in line with your shoulders.
Don't collapse the elbows and lower them towards the shoulders.
Keep your elbows in the same place during the entire exercise.
Variations: Perform this exercise while sitting or by alternating arms, using one or two dumbbells.
Use weights suitable for your physical strength. If you are using heavy weights, perform a lower number of repetitions.
Inhale while lowering the dumbbells and exhale as you raise the dumbbells back to the starting position.
Beginners: 10 repetitions
Intermediate level: 15 repetitions
Advanced level: 20 repetitions
Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension
Health video | 938 views
Combined with dumbbells, your aerobic step program builds resistance, as well as weight loss. Practice using dumbbells in your steps with help from an ISSA-certified personal trainer in this free video.
Expert: Brandon Snider
Bio: Brandon Snider is an ISSA certified personal trainer and has been practicing since 2002.
Filmmaker: marise nazzaro
Series Description: Dumbbell exercises are a cheap and quick way to strengthen your muscles. Properly empower and bulk them up with help from an ISSA-certified personal trainer in this free video.
Health video | 849 views
Watch Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights With HD Quality
Health video | 586 views
Anoushka asked, I live in a village and do not have a gym but have access to 2 dumbbells, can you please tell me few basic exercises for BICEPS that i can do at home with only 2 dumbbells.
We did not give him a shout out, we made a whole video for him!
and....WE LOVE YOU TOO BRO!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch At Home BICEPS EXERCISES with 2 DUMBBELLS! (Hindi / Punjabi) With HD Quality
Health video | 1370 views
Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
-----------------------------------------------------------------------------------------------------------------------------
My Referal Codes -
Plum Goodness -
Use code - NK15 for 15% off
https://plumgoodness.com/discount/NK15
Re'equil - Use Code - NIDHIKATIYAR FOR 10%OFF
https://bit.ly/3ofrJhl
Mamaearth - Use Code nidhi2021 for 20% off
colorbar cosmetics - CBAFNIDHIKA20
Watch My other Vlogs -
https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd
Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96
Watch My Monotone Makeup Looks Here -
https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ
Love Affordable Makeup - Checkout What's new in Affordable -
https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o
Here is my Get UNREADY With Me -
https://www.youtube.com/watch?v=aLtDX9l8ovo&list=PLswt2K44s-hbLjRz8rtj8FTC-3tZ55yzY
-----------------------------------------------------------------------------------------------------------------------------------
Follow me on all my social media's below:
email :team.nidhivlogs@gmail.com
Facebook: https://www.facebook.com/prettysimplenk/
Twitter : https://twitter.com/nidhikatiyar167
Instagram - https://www.instagram.com/nidhi.167/
Shop affordable Makeup here -
https://www.cuffsnlashes.com
------------------------------------------------------------------------------------------------------------------------------
Shop affordable Makeup here -
https://www.cuffsnlashes.com
Subscribe to my other channel 'Cuffs
Beauty Tips video | 16311 views
Styling Pakistani suit from @Meesho #shorts #meeshosuithaul #pakistanisuits #meeshokurti
Beauty Tips video | 2489 views
Barbie makeup- cut crease eye look - pink makeup for beginners #shorts #cutcrease #pinkeyelook Flat 25% off on Cuffs n Lashes entire range + free gift on all orders above 299
Cuffs n Lashes X Shystyles eyeshadow Palette - Seductress https://www.purplle.com/product/cuffs-n-lashes-x-shystyles-the-shystyles-palette-12-color-mini-palette-seductress
Cuffs n Lashes Eyelashes - Pink City - https://www.purplle.com/product/cuffs-n-lashes-5d-eyelashes-17-pink-city
Cuffs n Lashes Cover Pot - Nude - https://www.purplle.com/product/cuffs-n-lashes-cover-pots-nude
Cuffs n Lashes F021 Fat top brush - https://www.purplle.com/product/cuff-n-lashes-makeup-brushes-f-021-flat-top-kabuki-brush
Cuffs n Lashes x Shsytyeles Brush - https://www.purplle.com/product/cuffs-n-lashes-x-shystyles-makeup-brush-cs01-flat-shader-brush
Cuffs n Lashes Flat shader Brush E004 - https://www.purplle.com/product/cuff-n-lashes-makeup-brushes-e004-big-lat-brush
Barbie makeup- cut crease eye look - pink makeup for beginners #shorts #cutcrease #pinkeyelook
Beauty Tips video | 2639 views
Latte Makeup but with Indian touch #shorts #lattemakeup #viralmakeuphacks #viralmakeuptrends #makeup
Beauty Tips video | 2175 views
No Makeup vs No Makeup Makeup look #shorts #nomakeupmakeup #nofilter #naturalmakeup #everydaymakeup
Beauty Tips video | 2616 views
The Purplle I Heart Beauty Sale goes live on the 2nd of August!
BUY 1 GET 1 FREE on all mCaffeine products.
mCaffeine Cherry Affair - Coffee Face Mist - https://mlpl.link/INFIwj2Q
mCaffeine On The Go Coffee Body Stick - https://mlpl.link/INF3lvBa
Download the Purplle app here:
https://mlpl.link/JCCZ2INF
Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
-----------------------------------------------------------------------------------------------------------------------------
Watch My other Vlogs -
https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd
Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96
Watch My Monotone Makeup Looks Here -
https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ
Love Affordable Makeup - Checkout What's new in Affordable -
https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o
Here is my Get UNREADY With Me -
https://www.youtube.com/watch?v=aLtDX9l8ovo&list=PLswt2K44s-hbLjRz8rtj8FTC-3tZ55yzY
-----------------------------------------------------------------------------------------------------------------------------------
Follow me on all my social media's below:
email :team.nidhivlogs@gmail.com
Facebook: https://www.facebook.com/prettysimplenk/
Twitter : https://twitter.com/nidhikatiyar167
Instagram - https://www.instagram.com/nidhi.167/
Shop affordable Makeup here -
https://www.cuffsnlashes.com
------------------------------------------------------------------------------------------------------------------------------
Shop affordable Makeup here -
https://www.cuffs
Beauty Tips video | 2346 views