Watch DAY 27 High intensity CARDIO Workout! (Hindi / Punjabi) With HD Quality.
Watch DAY 27 High intensity CARDIO Workout! (Hindi / Punjabi) With HD Quality
Health video | 1481 views
Day 30, we give you a whole new type of workout called PYRAMID which will take your workout to the whole new level!
Watch | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi) With HD Quality
Health video | 1738 views
Day 32 we include cardio with some core workouts.
Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD Quality
Health video | 3321 views
Day 5 Shredded Series for Extreme Fat Loss. An advance fat loss workout. We start with warm-up and then work on a lot of high intensity exercises for the fat loss. Very advance workout, we are half way into this series. Remember you will do each day for a good time until you get use to it, so the series therefore can run different lengths depending on your body.
Some exercises we do for the fat loss workout:
Jumping Jacks, Steps, Side Planks, punches, fire feet, kick backs, overhead extension, Reverse Crunches, Battle Rope, Squat and press.
We got a lot of request from people how to shred their fat to show their abs or to simply lose fat. To tone the muscle and get rid of the excess fat to show those cuts and toned muscles than this is the series for you. We have another series for fat loss as well which men and women can follow, and this can be followed by men and women as well. You also have to ensure to build the muscle under the fat in order to see the cuts. If you don't have muscles underneath then you'll just look like a skeleton. We have other weight training series to build the muscles underneath.
To start off, make sure you stretch, watch our stretching videos for basic stretches.
This is a 10 DAY SERIES, for each day, keep repeating each day for as long as you can before moving to the next day or until the day becomes easy for you, and once you complete the series repeat it again and keep repeating it. Just keep repeating it until that fat comes off.
Health video | 4318 views
Day 6 of Shredded series. A High intensity lean body workout like a Bollywood star. A solid workout to give you that shredded body and those cuts like a bollywood star. Make sure you stretch.
Some exercises we do for the fat loss workout:
Spider push-ups, Plyo Jumps, Rope Slams, Pull Ups, 10 Squat Jumps, Side Raises, Front Raises, Upright Row, Bend Over Row, Mountain Climbers, High Knees, Push-up burpees,
We got a lot of request from people how to shred their fat to show their abs or to simply lose fat. To tone the muscle and get rid of the excess fat to show those cuts and toned muscles than this is the series for you. We have another series for fat loss as well which men and women can follow, and this can be followed by men and women as well. You also have to ensure to build the muscle under the fat in order to see the cuts. If you don't have muscles underneath then you'll just look like a skeleton. We have other weight training series to build the muscles underneath.
To start off, make sure you stretch, watch our stretching videos for basic stretches.
This is a 10 DAY SERIES, for each day, keep repeating each day for as long as you can before moving to the next day or until the day becomes easy for you, and once you complete the series repeat it again and keep repeating it. Just keep repeating it until that fat comes off.
Health video | 3826 views
This is a high intensity workout for fat loss.
Day 7 as part of our Shredded in 10 Series. A very intense workout, the intensity in each video increases significantly. So don't start the series with this workout, start with day 1. If you have trouble with that as well then start with the 100 day series at home and work your way up. For this series make sure you do each day long enough so that you are ready for the next level, next workout video.
Some exercises we do for the fat loss workout:
Jumping Lunges, Bend over rows, Static Squat, Steps, V sit, Bulgarian split squat, Chest Press, Dumbbell Flyes, Battle Rope, Rope Slams
We got a lot of request from people how to shred their fat to show their abs or to simply lose fat. To tone the muscle and get rid of the excess fat to show those cuts and toned muscles than this is the series for you. We have another series for fat loss as well which men and women can follow, and this can be followed by men and women as well. You also have to ensure to build the muscle under the fat in order to see the cuts. If you don't have muscles underneath then you'll just look like a skeleton. We have other weight training series to build the muscles underneath.
Health video | 1535 views
We are going to do a very high intensity fat loss workout. This one is going to be difficult, make sure you complete it. Repeat it for several days to burn that fat.
Make sure to follow a proper diet in order to achieve maximum results!
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Remember if you want to lose fat, follow the 100 day series:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi) With HD Quality
Health video | 1792 views
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #iKnowSUNNY
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 48 workout we will be working on advance fat loss cardio.
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1
Health video | 1182 views
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #StayHome #WithMe
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 49 workout we will be working on Shoulders, Biceps and Cardio!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Health video | 326 views
DAY 24 Women's FAT LOSS Workout AT HOME!
Watch DAY 24 Complete Cardio & Abs workout! (Hindi / Punjabi) With HD Quality
Health video | 2363 views
Bihar में अगला CM तय ! #nitishkumar #tejashwiyadav #laluyadav #prashantkishor #bihar #biharnews #biharpolitics #biharelection #bjp #nda #breakingnews #dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
Bihar में अगला CM तय ! Nitish Kumar | Tejashwi Yadav | Bihar Politics | Bihar Election | #dblive
News video | 5829 views
कांग्रेस की बड़ी प्रेस कॉन्फ्रेंस ! Congress Press Conference | Ajay Kumar Lallu| Bhakta Das |#dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
कांग्रेस की बड़ी प्रेस कॉन्फ्रेंस ! Congress Press Conference | Ajay Kumar Lallu| Bhakta Das |#dblive
News video | 2211 views
Rahul का मिशन गुजरात, घबराकर Modi भी पहुंचे, Pegasus पर SC में घिरी सरकार ! #pegasus #congress #bjp #rahulgandhi #modi #election #yogiadityanath #sambhalnews #dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
#DBLiveBreaking :Rahul का मिशन गुजरात, घबराकर Modi भी पहुंचे, Pegasus पर SC में घिरी सरकार ! #dblive
News video | 2215 views
Maharashtra-Bihar बने BJP के लिए बड़ी मुसीबत | Rahul Gandhi | PM modi | Nitish Kumar | #dblive #NewsPoint
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
Maharashtra-Bihar बने BJP के लिए बड़ी मुसीबत | Rahul Gandhi | PM modi | Nitish Kumar | #dblive News
News video | 2083 views
औरंगज़ेब पर NDA में दरार.. फ़ड़नवीस-शिंदे में टकराव के बीच अचानक मुंबई पंहुचे Rahul Gandhi |#dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
औरंगज़ेब पर NDA में दरार.. फ़ड़नवीस-शिंदे में टकराव के बीच अचानक मुंबई पंहुचे Rahul Gandhi |#dblive
News video | 2061 views
मोदी से टूटा संघ का भरोसा Bihar में संभाली कमान | Nitish Kumar | Mohan Bhagwat | Tejashwi |#dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
मोदी से टूटा संघ का भरोसा Bihar में संभाली कमान | Nitish Kumar | Mohan Bhagwat | Tejashwi |#dblive
News video | 2069 views
মানুহৰ জীৱনৰ ধৰ্ম আৰু কৰ্ম কিহৰ দ্বাৰা পৰিচালিত হয়?
Vlogs video | 3345 views
ভগৱান শ্ৰীকৃষ্ণৰ জীৱন দৰ্শনৰ পৰা আমি কি কি কথা শিকা উচিত?
Vlogs video | 3420 views
চুতীয়া শব্দৰ উৎপত্তি আৰু চুতীয়া সকলৰ ইতিহাস
Vlogs video | 3146 views
Neel Akash live music show 2024 Rongali Bihu || Asin Ayang mane ki? ||
Vlogs video | 3391 views