Weight Loss Diet!
If you have questions, message us on our Facebook page.
Watch | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality.
....and we finally started a complete series for beginners on what to do once you join the gym!
Its a step by step guide which will help you in getting the SUPER body you always wanted!
Watch DAY 1 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
Health video | 16866 views
Its a step by step guide which will help you in getting the SUPER body you always wanted!
Watch DAY 2 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
Health video | 1422 views
As we move into day 3, workouts are getting little more intense and longer!
If you have questions, message us on our Facebook page.
Watch | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
Health video | 1347 views
Still a NEWBIE in the gym!
Day-4 we started to train properly with more and more weights.
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
Health video | 868 views
Weight Loss Diet!
If you have questions, message us on our Facebook page.
Watch | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
Health video | 1408 views
As we step into day 6, our workouts are starting to get a little tougher for starters.
Health video | 1749 views
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
Watch | DAY 7 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
Health video | 1189 views
As we move into day 8 , we start to focus on training one major muscle a day!
Watch DAY 8 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
Health video | 1150 views
In day 9, we do a Complete Leg Workout.
Legs should always be part of your routine. Don't skip LEG DAY!
Watch | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi) With HD Quality
Health video | 1014 views
Join Whatsapp Group : https://chat.whatsapp.com/EbUFE98wgzt8V40fVljmBV
Join Telegram Group : https://t.me/joinchat/T7f3_cXKW0X3eFpN
Website : https://sachnewstv.com/
Mobile = 9963089906
Twitter = https://twitter.com/sachnewstoday
Facebook = https://www.facebook.com/sachnewshyd
Google+ = https://plus.google.com/u/0/104055163...
Instagram = https://www.instagram.com/sachnews
Mobin Shah Bodybuilding Championship. Shiva Wins Bodybuilding Overall | Sujjat M.P Overall Winner.
News video | 334 views
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
धर्म का बढ़ावा रहा -धोखे से भरा हुआ...' Suryakant Tripathi Nirala | Atul Sinha | #dblive
News video | 2932 views
Budget में दिखा PM Modi का डर | Nirmala Sitharaman | Rahul Gandhi | Nitish Kumar | Bihar | Delhi
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
Budget में दिखा PM Modi का डर | Nirmala Sitharaman | Rahul Gandhi | Nitish Kumar | Bihar | Delhi
News video | 283 views
Rahul Gandhi public meeting at Sadar Bazar | Delhi Election 2025 | Congress | BJP | AAP | #dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
Rahul Gandhi public meeting at Sadar Bazar | Delhi Election 2025 | Congress | BJP | AAP | #dblive
News video | 318 views
चांदनी चौक में प्रियंका गाँधी की जनसभा | Priyanka Gandhi Public Meeting in Chandni Chowk | #dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
चांदनी चौक में प्रियंका गाँधी की जनसभा | Priyanka Gandhi Public Meeting in Chandni Chowk | #dblive
News video | 141 views
Sanjay Singh की बड़ी Press Conference, कर दिया बड़ा खुलासा | Sanjay Singh News | AAP PC LIVE #dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
Sanjay Singh की बड़ी Press Conference, कर दिया बड़ा खुलासा | Sanjay Singh News | AAP PC LIVE #dblive
News video | 176 views
Budget पेश होते ही भारी बवाल..| सरकार को बचाने का चुनावी बजट | Nirmala Sitharaman | PM Modi |#dblive
Please Subscribe
DB LIVE : https://www.youtube.com/@DBLive
DB LIVE Bihar-Jharkhand : https://www.youtube.com/@DBLiveBiharJharkhand
DB LIVE Maharashtra : https://www.youtube.com/@DBLiveMaharashtra
DB Live Haryana : https://www.youtube.com/@dbliveharyana
DB LIVE Jammu-Kashmir : https://www.youtube.com/@DBLIVEJk
DB LIVE Delhi : https://www.youtube.com/@DBLIVEDelhi
DB LIVE UP-UK : https://www.youtube.com/@DBLIVEupuk
___________________________________________________________________
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
Like us on Facebook :https://www.facebook.com/dbliveofficial
Follow us on Twitter : https://twitter.com/dblive15
Follow us on Instagram : https://www.instagram.com/dblive.official/
Follow Us On WhatsApp : https://whatsapp.com/channel/0029VaW4v2P0Vyc9Z4j6Cq2i
Visit DB Live website : http://www.dblive.co.in
Visit Deshbandhu website : http://www.deshbandhu.co.in/
DB Live Contact : dblive15@gmail.com
Budget पेश होते ही भारी बवाल..| सरकार को बचाने का चुनावी बजट | Nirmala Sitharaman | PM Modi |#dblive
News video | 143 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 570473 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107226 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107518 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 35210 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 85691 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 57201 views