Bicep Tricep Gym Routine With RESULTS! - DAY 20 | (Hindi / Punjabi)

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Finally Day 20, Starting off with a solid Bicep and Tricep Gym Routine for Beginners.
For those that ask, yes you can do Bicep and Tricep on same day or you can do it on separate days, you can even switch between the two to keep confusing the muscle. It is always good to change exercises around.

Please give us your feedback.

Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4

Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU

Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM

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Watch Bicep Tricep Gym Routine With RESULTS! - DAY 20 - (Hindi / Punjabi) With HD Quality.

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    For those that ask, yes you can do Bicep and Tricep on same day or you can do it on separate days, you can even switch between the two to keep confusing the muscle. It is always good to change exercises around.

    Please give us your feedback.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
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    Weight Gain Diet!
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    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

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    Watch Bicep Tricep Gym Routine With RESULTS! - DAY 20 - (Hindi / Punjabi) With HD Quality

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    Visit our website: http://www.mybollywoodbody.com

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