Vajrasana - Fight stress with Yoga..!

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Did you Know Vajrasana, also known as the thunderbolt or the diamond pose, prevents acidity, strengthens pelvic muscles and calms the mind.
Watch the video to know how it's performed.

#InternationalYogaDay2022 #IYD2022 #YogaForHumanity #CII4Health

Vajrasana - Fight stress with Yoga..!.

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    Did you Know Vajrasana, also known as the thunderbolt or the diamond pose, prevents acidity, strengthens pelvic muscles and calms the mind.
    Watch the video to know how it's performed.

    #InternationalYogaDay2022 #IYD2022 #YogaForHumanity #CII4Health

    Vajrasana - Fight stress with Yoga..!

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