Best WEIGHT LOSS exercises to do at home!! part-2 (Hindi / Punjabi)

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Ever wondered how people lose weight at home without any equipment, well body weight exercises are the way to go. Implement these basic exercises into your already existing workout to say good bye to fat forever!

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    Ever wondered how people lose weight at home without any equipment, well body weight exercises are the way to go. Implement these basic exercises into your already existing workout to say good bye to fat forever!

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    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

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    Did you know, the fastest and safest way to lose weight is through body weight exercises? Lose weight without any fancy equipment at home with this routine!

    50 high knees
    10 bicep curls

    50 high knees
    10 front raises

    50 high knees
    10 shoulder press

    50 high knees
    10 tricep kick backs

    PLANK!!!

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