Best WEIGHT LOSS exercises to do at HOME ! Part-3 (Punjabi / Hindi)

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Did you know, the fastest and safest way to lose weight is through body weight exercises? Lose weight without any fancy equipment at home with this routine!

50 high knees
10 bicep curls

50 high knees
10 front raises

50 high knees
10 shoulder press

50 high knees
10 tricep kick backs

PLANK!!!

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Watch Best WEIGHT LOSS exercises to do at HOME ! Part-3 (Punjabi / Hindi) With HD Quality.

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    50 high knees
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    50 high knees
    10 shoulder press

    50 high knees
    10 tricep kick backs

    PLANK!!!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Best WEIGHT LOSS exercises to do at HOME ! Part-3 (Punjabi / Hindi) With HD Quality

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