DIET tips- Are PROTEIN shakes GOOD or BAD? Part 3 of 25 (Hindi / Punjabi)

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When it comes to taking any dietary SUPPLEMENTS we as DESI's are always scared of taking them.

Mother of all supplements 'PROTEIN SHAKES', in this tutorial we are trying to break the MYTH that protein shakes are hazardous for health.

If taken at the right time and in right amount and as prescribed by doctor/trainer, there is no harm in taking them.

We hope you enjoy this video

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    When it comes to taking any dietary SUPPLEMENTS we as DESI's are always scared of taking them.

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    If taken at the right time and in right amount and as prescribed by doctor/trainer, there is no harm in taking them.

    We hope you enjoy this video

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch DIET tips- Are PROTEIN shakes GOOD or BAD? Part 3 of 25 (Hindi / Punjabi) With HD Quality

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