DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi)

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DIET plays 75% role in any fitness regime.

By following a basic diet plan that suites BEGINNERS, we can set up a solid foundation that in a long term can help us in achieving our goals.

In this video, we discussed the importance of eating home cooked food that can help us in gaining weight.

Hope you like this video.

Make sure to share this video!

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Watch DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi) With HD Quality.

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  • Watch DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi) Video
    DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi)

    DIET plays 75% role in any fitness regime.

    By following a basic diet plan that suites BEGINNERS, we can set up a solid foundation that in a long term can help us in achieving our goals.

    In this video, we discussed the importance of eating home cooked food that can help us in gaining weight.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi) With HD Quality

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    We often mess up when we try to GAIN WEIGHT. For starters idea is to get use to eating and lifting.

    If i were to tell you that i want you to eat certain carbs and certain protein there is high probability that you might QUIT your fitness regime.

    Slow and steady wins the race. Let your body get use to the diet and workouts and slowly increase the Calories your are intaking.


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    PART 2 of DIET PLAN FOR WEIGHT GAIN!.

    When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

    In the Part 2 of the tutorial we build a beginners diet plan comprising of 2500 calories.

    Watch Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi) With HD Quality

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    When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

    In the tutorial we build a beginners diet plan comprises of 2500 calories with basic food items.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

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    If you have questions, message us on our Facebook page.

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    My new channel 'Namma Kannada Shaale'
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    SOURCE- Dr.Panditha Elchuri
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    This information on this channel is designed for education purposes only.
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