We get emails on a daily basis about WHAT IS THE BEST DIET TO GAIN WEIGHT? In this video we talked about the basics of diet for BULKING.
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Watch DIET tips- Full day BULKING DIET tips for DESI BODYBUILDERS! Part 16 of 25 (Hindi / Punjabi) With HD Quality.
We get emails on a daily basis about WHAT IS THE BEST DIET TO GAIN WEIGHT? In this video we talked about the basics of diet for BULKING.
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Watch DIET tips- Full day BULKING DIET tips for DESI BODYBUILDERS! Part 16 of 25 (Hindi / Punjabi) With HD Quality
Health video | 2216 views
When it comes to GAINING WEIGHT, one must first understand the concept of weight gain.
I see people on daily basis that start taking 4000 calories from the day they join the gym.
Losing and Gaining weight is an art which can be learned. One must work hard in gym and increase calorie intake slowly to master this ART!
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Watch Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi) With HD Quality
Health video | 1998 views
Bulking diet plan for weight gain and bodybuilding. It is good for all countries around the world whether you are in india, Pakistan, Bangladesh or in Europe, America, Australia. Make sure you train your muscles and workout while following this diet else you will just end up gaining fat. Train each muscle once a week while using this diet plan.
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Weight Gain Diet Plan! Part 1
https://www.youtube.com/watch?v=zpJLoBUzinM
Weight Gain Diet Plan! Part 2
https://www.youtube.com/watch?v=Gz0jsYRQx7E
Pre-Workout Snack & Meals:
https://www.youtube.com/watch?v=9Ww_cHR6I80
Post-Workout Snack & Meals:
https://www.youtube.com/watch?v=RO8G5yVJYUo
How Many Calories Do I NEED?
https://www.youtube.com/watch?v=6LWrbwZU37w
Beginners Bodybuilding series!
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Intermediate Bodybuilding Series
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
***Find 100's of videos in our Playlists!***
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Watch Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi) With HD Quality
Health video | 4800 views
In this TALK SHOW we discussed about FULL DAY DIET options for Ladies. It is very important to understand the concept of dieting, NEVER QUIT EATING instead eat everything but in smaller portions.
WhatsApp us for customized diet and fitness plans!
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Watch DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi) With HD Quality
Health video | 2062 views
We need your HELP! in breaking the MYTH that Eating Desi is non healthy.
INDIAN/PAKISTANI food has a class of its own. They are nutritious and has enough Macros in them to build a Solid PHYSIQUE!
We hope that you ENJOY this video!
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Watch DIET tips- Build BODY by eating DESI FOOD! Part 2 of 25 (Hindi / Punjabi) With HD Quality
Health video | 1576 views
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Desi on Top || Desi Desi Na Bolya Kar
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This video is Desi Haryanvi Comedy Video in which a guy plays a brilliant role when he meet a girl and love story happen.
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We often mess up when we try to GAIN WEIGHT. For starters idea is to get use to eating and lifting.
If i were to tell you that i want you to eat certain carbs and certain protein there is high probability that you might QUIT your fitness regime.
Slow and steady wins the race. Let your body get use to the diet and workouts and slowly increase the Calories your are intaking.
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Watch DIET tips- Beginners DIET for WEIGHT GAIN! Part 4 of 25 (Hindi / Punjabi) With HD Quality
Health video | 1610 views
Another great question answered. KETO DIET. Is Keto Diet the Best Fat Loss Diet? Expert Advice. Is it a good a diet? Can you lose weight from Keto Diet? What are the advantages of Keto Diet? What are the disadvantages of Keto Diet? Also known as Ketogenic Diet. What is Keto Diet? What kind of a diet is it? Where did Keto diet come from? What is the recommendation on Keto Diet? We explain Keto diet in depth. What are the Fat, Protein and Carb Ratio in Keto Diet? What happens inside your body during keto diet? How does your body lose fat in Keto Diet? How does this fat loss diet work? What states does your body go into? What are the advantages of it? What stages/phases does your body go through in Keto Diet? What is the initial stage of Keto Diet? What happens after initial Stage? How to measure if you are in perfect ketogenic mode? How do you know you are fully into Keto Diet mode? What happens once you are in Keto Mode? What are the disadvantages of Keto Diet? What are the side effects of Keto Diet? How long should you do Keto Diet? Is Keto Diet Recommended? Is Keto Diet recommended for South Asian/Indian/Pakistani/Bengali etc. What happens if you fall out of Keto Diet?
KETO DIET Article:
https://punemirror.indiatimes.com/others/you/why-you-need-to-go-off-keto/articleshow/60264056.cms
A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question. This video also covers EVERYTHING about KETO DIET.
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