How to- BICEP CURLS on Low Pully for MASSIVE ARMS ! (Hindi / Punjabi)

1156 views

An often under-rated exercise LOW PULLY CURLS.

One of the best piece of equipment that we can come across in a gym is Pully's. Using a low pully we can do various exercises amongst which low pully curls comes on top of the list.

Depending on what extension we use, we can target train our arms with this machine.

Always remember keeping a close grip targets outside of your bicep where as holding it wider will work on inside as explained in this video.

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

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Watch How to- BICEP CURLS on Low Pully for MASSIVE ARMS ! (Hindi / Punjabi) With HD Quality.

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    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

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    SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
    Watch the full film 'SAMARPAN' online on
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