Learn how to do the lateral raise exercise and what muscles the lateral raise workout targets in this free exercise video on weight lifting for beginners.
Expert: Kirk Watt
Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance.
Filmmaker: Traci Holsey
Weight Lifting Exercises for Beginners - Lateral Raise Weight Lifting Exercise for Beginners.
Learn how to do the lateral raise exercise and what muscles the lateral raise workout targets in this free exercise video on weight lifting for beginners.
Expert: Kirk Watt
Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance.
Filmmaker: Traci Holsey
Weight Lifting Exercises for Beginners - Lateral Raise Weight Lifting Exercise for Beginners
Health video | 839 views
Want bigger shoulders? Here are 3 great shoulder exercises for mass you can use in your shoulder workouts. This is NOT a video about every shoulder exercise and angle in existence. It's all about focus - in this instance, mass.
Once you've added some solid mass, depending on your gains and other workout exercises you may want to add rear delt work as others have suggested below.
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India stands shoulder to shoulder with all those affected by #CycloneOckhi. We will leave no stone unturned in the rescue and relief operations : PM Shri Narendra Modi meets the group of farmers who are victims of Cyclone Ockhi in Kanyakumari, Tamil Nadu
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Walking with every Indian Shoulder to Shoulder
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Forgiveness is a great healer. Useful exercises for strong shoulders. Know the effects of stress on skin.
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Best exercises for beginners to do at home for Shoulders using a pair of dumbbells.
Hope you like this video.
Make sure to share this video!
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Watch -3D VIDEO- Best SHOULDER EXERCISES to do at HOME! (Hindi / Punjabi) With HD Quality
Health video | 1007 views
Top video for mass. Top 5 exercises for shoulder for mass. Shoulder is a big muscle, it has three parts. For mass there are many variations, we picked the top 5 exercises.
Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
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Watch Top 5 SHOULDER MASS Exercises! (Hindi / Punjabi) With HD Quality
Health video | 3968 views
Got shoulder pain? Is your shoulder hurting during exercise? Are you a truck driver and experiencing shoulder pain? Watch this video to learn how to fix shoulder pain. Do this exercise to help you fix that annoying shoulder pain.
Focus on Quality over quantity, do not rush while doing the exercises.
Check out our Stretching playlist for exercises for other injuries.
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail #bhagyalakshmi
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Love Affordable Makeup - Checkout What's new in Affordable -
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