Uniknya MANGGA ALPUKAT (AVOCADO MANGO)

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    ആരോഗ്യം സൂക്ഷിക്കാന്‍ ക്വീന്‍വ അവക്കാഡോ സാലഡ്



    വീട്ടിൽ തന്നെ എളുപ്പത്തിൽ തയാറാക്കാവുന്ന ആരോഗ്യകരമായ ക്വീൻവ അവക്കാഡോ സാലഡ് പരിചയപ്പെടാം



    നാരങ്ങാനീര് , ഓയിൽ, ഗാർലിക് പൗഡർ, ഉപ്പ്, കുരുമുളക് എന്നിവ ഒരു ബൗളിലിട്ട് യോജിപ്പിക്കുക. ഇതിലേക്ക് ക്വീൻവ, അവക്കാഡോ, തക്കാളിപ്പഴം, സാലഡ് വെള്ളരി, മല്ലിയില, ഉള്ളിത്തണ്ട് എന്നിവ ചേർത്ത് മിക്സ് ചെയ്യാം. നാലു മണിക്കൂർ ഫ്രിഡ്ജിൽ വച്ച് തണുപ്പിച്ച് ഉപയോഗിക്കാം. ക്യാന്‍സറിനെ തടയാനും പക്ഷാഘാതത്തിനുള്ള സാധ്യത കുറയ്ക്കാനും കൊളസ്ട്രോള്‍ കുറയ്ക്കാനും ഇത് സഹായിക്കുന്നു. കണ്ണിന്റെ ആരോഗ്യത്തിനും ആരോഗ്യകരമായ കൊഴുപ്പ് ഉത്പാദിപ്പിക്കാനും അവക്കാഡോ സഹായിക്കും.ഭാരം കുറയ്ക്കുന്നതിനായി ഡയറ്റ് ചെയ്യുന്നവര്‍ക്ക് നല്ലൊരു ആഹാരമാണ് ക്വീന്‍വ അവക്കാഡോ സാലഡ്.


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    All Rights Reserved - Pinaka Mediaworks LLP - 2019
    Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
    Director: Ojaswwee Sharma

    Production House - Pinaka Mediaworks LLP
    - Associate Director: Rohit Kumar
    - Editor: Bhasker Pandey
    - Cinematography Team:
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    Harjas Singh Marwah
    Surinder Singh
    - Subtitles: Diveeja Sharma

    For Pinaka Mediaworks LLP (India)

    - Co-founder & CFO: Sunil Sharma
    - Brand Communication Head: Diveeja Sharma
    - Head of Post Production: Bhasker Pandey
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    SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
    Watch the full film 'SAMARPAN' online on
    - Rolling Frames Entertainment - (https://rfetv.in)
    - VEBLR - (https://veblr.com/)
    - ASHI, Haryana's website - https://ashi-haryana.org/

    About ASHI, Haryana:
    Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.

    All Rights Reserved - Pinaka Mediaworks LLP - 2019
    Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
    Director: Ojaswwee Sharma

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    - Associate Director: Rohit Kumar
    - Editor: Bhasker Pandey
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    Harjas Singh Marwah
    Surinder Singh
    - Subtitles: Diveeja Sharma

    For Pinaka Mediaworks LLP (India)

    - Co-founder & CFO: Sunil Sharma
    - Brand Communication Head: Diveeja Sharma
    - Head of Post Production: Bhasker Pandey
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    SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
    Watch the full film 'SAMARPAN' online on
    - Rolling Frames Entertainment - (https://rfetv.in)
    - VEBLR - (https://veblr.com/)
    - ASHI, Haryana's website - https://ashi-haryana.org/

    About ASHI, Haryana:
    Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.

    All Rights Reserved - Pinaka Mediaworks LLP - 2019
    Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
    Director: Ojaswwee Sharma

    Production House - Pinaka Mediaworks LLP
    - Associate Director: Rohit Kumar
    - Editor: Bhasker Pandey
    - Cinematography Team:
    Raman Kumar
    Harjas Singh Marwah
    Surinder Singh
    - Subtitles: Diveeja Sharma

    For Pinaka Mediaworks LLP (India)

    - Co-founder & CFO: Sunil Sharma
    - Brand Communication Head: Diveeja Sharma
    - Head of Post Production: Bhasker Pandey
    - Legal Advisor: Vishal Taneja

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