#DigvijaySingh #PMModi #Pulwama
Digvijay Singh takes dig at PM over Pulwama Who measured Modi's chest
विडियो पर अपनी प्रतिक्रिया कमेंट्स बॉक्स में लिखे
ताजा और सच्ची खबरों के लिए Please Like, Share, Comment Subcribe करे - न्यूज़ चैनल को https://goo.gl/EBofd2 घंटी का बटन दवाकर पाये सबसे तेज़ समाचार, अपडेट आपके मोबाइल पर
Watch Digvijay Singh takes dig at PM over Pulwama Who measured Modi's chest - Tez News With HD Quality.
#DigvijaySingh #PMModi #Pulwama
Digvijay Singh takes dig at PM over Pulwama Who measured Modi's chest
विडियो पर अपनी प्रतिक्रिया कमेंट्स बॉक्स में लिखे
ताजा और सच्ची खबरों के लिए Please Like, Share, Comment Subcribe करे - न्यूज़ चैनल को https://goo.gl/EBofd2 घंटी का बटन दवाकर पाये सबसे तेज़ समाचार, अपडेट आपके मोबाइल पर
Watch Digvijay Singh takes dig at PM over Pulwama Who measured Modi's chest - Tez News With HD Quality
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Here is a good chest workout at the gym for mass that I've used to build a bigger chest. Make sure you are getting proper nutrition so your body has the materials it needs to build you a bigger chest!
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Watch Chest Workout - 5 Chest Exercises for Mass Video.
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In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.
Aim for 4 to 6 sets of 10-12 reps.
Focus of Quality over Quantity!
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Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD Quality
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An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.
Aim for slow and pause reps with quality sets.
We recommend performing 4 to 6 sets of 10-12 reps.
Hope you like this video.
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Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality
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Chest is a big muscle and must be trained with force and passion.
In this tutorial we targeted chest from various Angles.
In order to learn the form of each given exercise, please check out our HOW TO section.
Following is what we performed in this routine,
Warm up and Stretch:
Inline bench Press 6 sets of 8 reps
Incline dumbbell press 3 sets of 10 reps
Flat bench press 6 sets of 8 reps
Flat dumbbell press 3 sets of 10 reps
Peck deck Fly 6 sets of 12 reps
Dumbbell Pull over 6 sets of 10 reps
Hope you like this video.
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Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality
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It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.
In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.
Following is what we performed in this routine.
Decline Bench (Bar)
4 sets of 8-10 reps
Flat Bench (Dumbbell)
4 sets of 8-10reps
Flat Bench Fly's (Dumbbell)
4 sets of 8-10 reps
Peck Deck Chest Fly
6 sets of 12-15 reps
Incline Press (Dumbbell)
4 sets of 8-10 reps
Incline fly's (Dumbbell)
4 sets of 8-10 reps
Dumbbell Pull over
2 sets of 15 reps
Always focus of quality over quantity!
Hope you like this video.
Make sure to share this video!
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If you have questions, message us on our Facebook page.
Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD Quality
Health video | 2094 views
We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
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If you have questions, message us on our Facebook page.
Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD Quality
Health video | 1694 views
दोस्तों वैसे तो अधिकतर लोगों के शरीर पर अलग-अलग जगह तिल होते हैं। पर उन तिलों का मतलब हम समझ नहीं पाते।एक बात और सामुद्रिक शास्त्र के अनुसार कहा जाता है कि शरीर में तिल का होने का अपना महत्व है। इसके अनुसार तिल भी रेखाओं रकी तरह ही भविष्य के बारे में काफी जानकारी दे सकते हैं। आज हम आपको बता रहे हैं पुरुषों की छाती में तिल होने का मतलब। ज्यादा जाने के लिए आप को ये वीडियो देखना होगा
Watch Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब! With HD Quality
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#yehrishtakyakehlatahai #yrkkh
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