Watch Diet Tips To Gain Weight - Dr. Deepika Malik (Dietitian) With HD Quality.
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Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..
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Health Disclaimer-
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We often mess up when we try to GAIN WEIGHT. For starters idea is to get use to eating and lifting.
If i were to tell you that i want you to eat certain carbs and certain protein there is high probability that you might QUIT your fitness regime.
Slow and steady wins the race. Let your body get use to the diet and workouts and slowly increase the Calories your are intaking.
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Watch DIET tips- Beginners DIET for WEIGHT GAIN! Part 4 of 25 (Hindi / Punjabi) With HD Quality
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DIET plays 75% role in any fitness regime.
By following a basic diet plan that suites BEGINNERS, we can set up a solid foundation that in a long term can help us in achieving our goals.
In this video, we discussed the importance of eating home cooked food that can help us in gaining weight.
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Watch DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi) With HD Quality
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HEALTH TIPS- Arthritis Diet- Dr. Deepika Malik (Dietitian)
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Diabetic Diet Tips - Control Your Blood Sugar- Dr. Deepika Malik (Dietitian)
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DIET TIPS- How To Control Your High Blood Pressure- Dr. Deepika Malik (Dietitian)
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Amazing Diet Tips For Winter- Dr. Deepika Malik (Dietitian)
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