Lose FATTY BACK with RENEGADE ROWS! (Hindi / Punjabi)

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    One Arm rows or Lawn mower rows, one of the often neglected exercises to add a nice tail to your lats/Back muscle.One arm row in combination with Rack pulls and Bend over rows will help you in getting that sexy v shaped back.

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    Always remember Quality over Quantity!!

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    Now you can Train with Sunny!

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