Whether you are a busy mom or hockey dad, here are 3 easy recipes you can make ahead for when you are in a hurry. Perfect on the go snacks.. Healthy and nutritious. My kids love them as an after school snack.
Recipe Details:
Healthy Bars
2 ripe Bananas
3/4 cup Almond flour
1/2 cup to 3/4 cup chocolate chips - I used Dark unsweetned ones
3/4 cup quick cooking oats
3/4 cup shredded coconut- unsweetned
Mix them all together and bake for 12-15 mins at 400 F. Let cool. Cut and eat.
2. Dates Fudge
1 cup pitted dates
3/4 cup walnuts
2 tbsp peanut butter
2 tbsp cocoa powder
Grind Dates with all other ingredients. Combine them all and then tightly pack on a baking sheet/ greased plate etc and let chill for 15-20 mins before cutting into squares. Can last in the freezer for a month if individually wrapped.
3. Energy balls
1 cup dates
1/3 cup Pistachios- crushed
1/2 cup Sunflower and Pumpkin seeds ( coarsely ground)
- Grind dates and then combine with the other ingredients. Mix well and then form golf ball sized ladoos. Let chill and then enjoy.
Watch 3 Easy Recipes on the go | Quick Healthy Snacks - 3 ways with Deao Travel Products With HD Quality.
Whether you are a busy mom or hockey dad, here are 3 easy recipes you can make ahead for when you are in a hurry. Perfect on the go snacks.. Healthy and nutritious. My kids love them as an after school snack.
Recipe Details:
Healthy Bars
2 ripe Bananas
3/4 cup Almond flour
1/2 cup to 3/4 cup chocolate chips - I used Dark unsweetned ones
3/4 cup quick cooking oats
3/4 cup shredded coconut- unsweetned
Mix them all together and bake for 12-15 mins at 400 F. Let cool. Cut and eat.
2. Dates Fudge
1 cup pitted dates
3/4 cup walnuts
2 tbsp peanut butter
2 tbsp cocoa powder
Grind Dates with all other ingredients. Combine them all and then tightly pack on a baking sheet/ greased plate etc and let chill for 15-20 mins before cutting into squares. Can last in the freezer for a month if individually wrapped.
3. Energy balls
1 cup dates
1/3 cup Pistachios- crushed
1/2 cup Sunflower and Pumpkin seeds ( coarsely ground)
- Grind dates and then combine with the other ingredients. Mix well and then form golf ball sized ladoos. Let chill and then enjoy.
Watch 3 Easy Recipes on the go | Quick Healthy Snacks - 3 ways with Deao Travel Products With HD Quality
Cooking video | 1781 views
Eggs are quick and easy to prepare and can be a source of nutrition for many of us. Here are 5 easy ways you can prepare them for breakfast or brunch.
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Music: Jalandhar/Kevin mcleod, Lines, remembering her face and lines
Spicy Zucchini
Ingredients/Method
1 chopped Zucchini
2-3 tbsp Oil for cooking
1 tsp cumin seeds
1 tsp mustard seeds
1 dried red chilli
1 small chopped onion
1 tbsp grated ginger
1/2 can of tomato sauce
1 can of water ( adjust as per need)
salt per taste
1/2 tsp red chilli powder
1 tsp turmeric
4-5 stalks of cilantro chopped ( for garnish)
Method:
1. Heat oil and add cumin and mustard seeds. Let them sizzle for 30 secs.
2. Add dried red chilli, onions and ginger. Mix well.
3. AddZucchini. Mix in Salt, turmeric and red chilli powder.
4. Saute for few mins.
5. Add tomato sauce and water. Simmer until Zucchini is done.
6. Garnish with cilantro and serve.
Eggplant/ Potato Dish
Ingredients/Method
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Recipes include: Easy Corn and bean salad, Mix Veg Fritters - Pakoras, Vermicelli Upma, Rice Salad- Bhel, Shakkar Para - Crispy sweet donuts and Lentil Fritters- Vada.
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Individual Recipe Details and Link:
Lentil Fritters: https://youtu.be/pasSi5LIp6k
Vermicelli Upma : https://www.youtube.com/watch?v=heyltKw0RNY
Crispy Pakoras: https://www.youtube.com/watch?v=WOvRXUcYcsQ
Shankarpali Recipe :
https://www.youtube.com/watch?v=DRc8npsFOOM
Salad:
https://www.youtube.com/watch?v=8ijI_ex9cYQ
Bhel Recipe:
https://www.youtube.com/watch?v=Qpj60xVFyd0
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Ingredients/Recipe
2 cups pretzels
1 cup chocolate chips
Few chocolate bard and dry fruits of your choice. i used peanuts, walnuts and pecans.
Spread ingredients on baking sheet lined with parchment paper and put in an oven heated to 350 F for 5-7 mins or until chocolate is melted. Let cool down then snack on.
Watch Easy Quick Holiday Snacks Recipe 4 ingredients | 5 min tasty Holiday Munchies Recipe Idea With HD Quality
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Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
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Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
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Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
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Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 570322 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107206 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107472 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 35171 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 85671 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 57174 views