THURSDAY: BIGGER & ROUND Shoulder Workout! Cycle 2 (Hindi / Punjabi)

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Thursday of our Cycle 2 of the Intermediate Series we will cover Shoulder workout with a bit of Traps. With this you can also ad an Abs workout, use any of the links below to do Abs as well.
We concentrate on different parts of the shoulder to ensure full coverage. Make sure to repeat this cycle for at least 4 weeks.

Abs Workout to do after this Shoulder workout:
https://www.youtube.com/watch?v=GB5MlaSxc4s
https://www.youtube.com/watch?v=5oGW3OybGpg

Make sure you stretch before workout.

Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4

Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU

Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM

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Watch THURSDAY: BIGGER & ROUND Shoulder Workout! Cycle 2 (Hindi / Punjabi) With HD Quality.

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    Thursday of our Cycle 2 of the Intermediate Series we will cover Shoulder workout with a bit of Traps. With this you can also ad an Abs workout, use any of the links below to do Abs as well.
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    Abs Workout to do after this Shoulder workout:
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    Make sure you stretch before workout.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

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