Vegetarian KETO Diet with home made food in collaboration with Scitron Nutrition Pvt Ltd.
Checkout the Protein Shake mentioned in this video
https://scitron.com/?s=hydro+whey+iso&product_cat=0&post_type=product
Now you can Train with Sunny!
Join Online Coaching!/Training!
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#MyBollywoodBody #Keto #DietPlan
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
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Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
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Daily Vegetarian KETO DIET! (Hindi / Punjabi).
Another great question answered. KETO DIET. Is Keto Diet the Best Fat Loss Diet? Expert Advice. Is it a good a diet? Can you lose weight from Keto Diet? What are the advantages of Keto Diet? What are the disadvantages of Keto Diet? Also known as Ketogenic Diet. What is Keto Diet? What kind of a diet is it? Where did Keto diet come from? What is the recommendation on Keto Diet? We explain Keto diet in depth. What are the Fat, Protein and Carb Ratio in Keto Diet? What happens inside your body during keto diet? How does your body lose fat in Keto Diet? How does this fat loss diet work? What states does your body go into? What are the advantages of it? What stages/phases does your body go through in Keto Diet? What is the initial stage of Keto Diet? What happens after initial Stage? How to measure if you are in perfect ketogenic mode? How do you know you are fully into Keto Diet mode? What happens once you are in Keto Mode? What are the disadvantages of Keto Diet? What are the side effects of Keto Diet? How long should you do Keto Diet? Is Keto Diet Recommended? Is Keto Diet recommended for South Asian/Indian/Pakistani/Bengali etc. What happens if you fall out of Keto Diet?
KETO DIET Article:
https://punemirror.indiatimes.com/others/you/why-you-need-to-go-off-keto/articleshow/60264056.cms
A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question. This video also covers EVERYTHING about KETO DIET.
Health video | 2044 views
Vegetarian KETO Diet with home made food in collaboration with Scitron Nutrition Pvt Ltd.
Checkout the Protein Shake mentioned in this video
https://scitron.com/?s=hydro+whey+iso&product_cat=0&post_type=product
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #Keto #DietPlan
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.
Daily Vegetarian KETO DIET! (Hindi / Punjabi)
Health video | 270 views
We have received over 1000 messages asking me to make Keto Diet Plan, so upon your request i made a simple KETO DIET that can help us lose weight. Remember Diet works only if we are motivated and in order to stay motivated you gotta make sure to Workout as well!
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#MyBollywoodBody #iKnowSUNNY #KetoDiet
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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Health video | 603 views
എന്താണ് കീറ്റോ ഡയറ്റ്?
കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില് രക്തത്തില് കീറ്റോണ് ബോഡികളുടെ അളവ് കൂടും.
അന്നജത്തിന്റെ അളവ് വളരെ കുറച്ചും അതേ സമയം കൊഴുപ്പിന്റെ അളവ് കൂട്ടിയുമുള്ള ഭക്ഷണ ക്രമമാണ് കീറ്റൊ ഡയറ്റ്.അന്നജത്തിന്റെ അളവ് 10%ത്തില് നിറുത്തുക എന്നതാണ് പൊതു തത്വം. പ്രകൃതിദത്തമായ സ്രോതസ്സുകളില് നിന്ന് ലഭിക്കുന്ന കൊഴുപ്പുകള് ഉപയോഗിക്കാം. ട്രാന്സ് കൊഴുപ്പുകള് ഒഴിവാക്കണം. ബട്ടര്, വെളിച്ചെണ്ണ, മുട്ടയുടെ മഞ്ഞ ഇവ കഴിക്കാം. പ്രോട്ടീന് കൂടുതലും മല്സ്യം, റെഡ് മീറ്റ്, മുട്ടയുടെ വെള്ള, ചിക്കന് ഇവ വഴിയാണ് ലഭിക്കുക. കൊഴുപ്പു കൂടിയ മീനുകള് കഴിക്കാം. കിഴങ്ങു വര്ഗ്ഗങ്ങള് ഒഴിവാക്കി ഇലവര്ഗ്ഗങ്ങള് കൂടുതല് കഴിക്കാം. പഴങ്ങളും മറ്റും വളരെ കുറക്കണം.മയോനൈസ്, ചീസുകള് ഇവ കൂടുതലും പാലും തൈരും കുറച്ചും ഉപയോഗിക്കാം.കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില് രക്തത്തില് കീറ്റോണ് ബോഡികളുടെ അളവ് കൂടും. അതാണ് ഈ പേരിനു പിന്നില്. കീറ്റോ ഡയറ്റില് മാംസ്യവും കൊഴുപ്പും വലിയ അളവില് കഴിക്കുന്നത് വിശപ്പ് കുറക്കുന്നു. കീറ്റോണ് ബോഡിയുടെ അളവ് കൂടുന്നത് വിശപ്പ് കുറയാന് കാരണം ആകുന്നു. ഗ്ലുക്കോസിന്റെ അഭാവത്തില് ശരീരത്തില് നടക്കുന്ന പ്രവര്ത്തനങ്ങള്ക്ക് കൂടുതല് ഊര്ജ്ജം ചെലവ് ചെയ്യേണ്ടി വരുന്നു. കൃത്യമായ പഠനങ്ങളുടെ പിന്ബലം ഇല്ല എന്നതാണ് ഏറ്റവും വലിയ ന്യൂനത.
Health video | 2482 views
എന്താണ് കീറ്റോ ഡയറ്റ്?
കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില് രക്തത്തില് കീറ്റോണ് ബോഡികളുടെ അളവ് കൂടും.
അന്നജത്തിന്റെ അളവ് വളരെ കുറച്ചും അതേ സമയം കൊഴുപ്പിന്റെ അളവ് കൂട്ടിയുമുള്ള ഭക്ഷണ ക്രമമാണ് കീറ്റൊ ഡയറ്റ്.അന്നജത്തിന്റെ അളവ് 10%ത്തില് നിറുത്തുക എന്നതാണ് പൊതു തത്വം. പ്രകൃതിദത്തമായ സ്രോതസ്സുകളില് നിന്ന് ലഭിക്കുന്ന കൊഴുപ്പുകള് ഉപയോഗിക്കാം. ട്രാന്സ് കൊഴുപ്പുകള് ഒഴിവാക്കണം. ബട്ടര്, വെളിച്ചെണ്ണ, മുട്ടയുടെ മഞ്ഞ ഇവ കഴിക്കാം. പ്രോട്ടീന് കൂടുതലും മല്സ്യം, റെഡ് മീറ്റ്, മുട്ടയുടെ വെള്ള, ചിക്കന് ഇവ വഴിയാണ് ലഭിക്കുക. കൊഴുപ്പു കൂടിയ മീനുകള് കഴിക്കാം. കിഴങ്ങു വര്ഗ്ഗങ്ങള് ഒഴിവാക്കി ഇലവര്ഗ്ഗങ്ങള് കൂടുതല് കഴിക്കാം. പഴങ്ങളും മറ്റും വളരെ കുറക്കണം.മയോനൈസ്, ചീസുകള് ഇവ കൂടുതലും പാലും തൈരും കുറച്ചും ഉപയോഗിക്കാം.കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില് രക്തത്തില് കീറ്റോണ് ബോഡികളുടെ അളവ് കൂടും. അതാണ് ഈ പേരിനു പിന്നില്. കീറ്റോ ഡയറ്റില് മാംസ്യവും കൊഴുപ്പും വലിയ അളവില് കഴിക്കുന്നത് വിശപ്പ് കുറക്കുന്നു. കീറ്റോണ് ബോഡിയുടെ അളവ് കൂടുന്നത് വിശപ്പ് കുറയാന് കാരണം ആകുന്നു. ഗ്ലുക്കോസിന്റെ അഭാവത്തില് ശരീരത്തില് നടക്കുന്ന പ്രവര്ത്തനങ്ങള്ക്ക് കൂടുതല് ഊര്ജ്ജം ചെലവ് ചെയ്യേണ്ടി വരുന്നു. കൃത്യമായ പഠനങ്ങളുടെ പിന്ബലം ഇല്ല എന്നതാണ് ഏറ്റവും വലിയ ന്യൂനത.
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facts about keto diet
News video | 313 views
We are often asked about, what a balanced VEGETARIAN diet should be?
In this tutorial we talked about a basic weight loss VEGETARIAN diet plan for ladies that can help them lose weight over time if combined with exercise.
Make sure to follow our Women's FAT LOSS WORKOUT SERIES!
It's a decent 6 meal (1500 calorie) diet plan comprising of basic food items.
Hope you like this video.
Make sure to share this video!
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Watch FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi) With HD Quality
Health video | 1580 views
We received hundreds of messages about making a specific DIET PLAN for NAVRATRI!
We often see, during Navratri women complaint about lack of energy and not knowing what to eat and end up going hungry for the day.
Health video | 1576 views
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One of the most simple Vegetarian Desi Diet Plans on the web with balanced Macros. We have been asked numerous times to put together a diet that everyone can follow easily with home made food.
This Vegetarian Diet Plan is simple and can be followed by both Men and Women accompanied by proper workout!
Share your feedback in the comments.
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Visit our website: http://www.mybollywoodbody.com
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Health video | 3364 views
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Vlogs video | 435 views
We get emails on a daily basis about WHAT IS THE BEST DIET TO GAIN WEIGHT? In this video we talked about the basics of diet for BULKING.
Hope you like this video.
Make sure to share this video!
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Watch DIET tips- Full day BULKING DIET tips for DESI BODYBUILDERS! Part 16 of 25 (Hindi / Punjabi) With HD Quality
Health video | 2221 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 573414 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 108746 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 109038 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 36715 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 87198 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 58715 views