കണ്ണുകൾ സംരക്ഷിക്കേണ്ടത് എങ്ങനെ?
ആരോഗ്യമുള്ള കണ്ണുകള്‍ നിലനിര്‍ത്താന്‍ ശരിയായ വിശ്രമം ആവശ്യമാണ്‌.
ആരോഗ്യമുള്ള കണ്ണുകൾക്കായി ചില നല്ല ശീലങ്ങൾ പരിചയപ്പെടാം .മദ്യം, പുകവലി, പുകയില ഇവ ഉപേക്ഷിചഹാൽ തന്നെ നിങ്ങളുടെ കണ്ണുകൾക്ക് പുതു ജീവൻ ലഭിക്കും
കടുത്ത അള്‍ട്രാ വയലറ്റ്‌ രശ്മികളില്‍ നിന്ന് കണ്ണുകളെ സംരക്ഷിക്കുവാന്‍ വെയിലത്ത്‌ ഇറങ്ങുമ്പോള്‍ സണ്‍ഗ്ലാസ്സുകള്‍ ധരിക്കുക.ഉറങ്ങാന്‍ പോകുന്നതിന് മുമ്പ്‌ കണ്ണിലെ മേക്കപ്പ്‌നീക്കുക. കോണ്‍ടാക്‌ട്‌ ലെന്‍സ്‌ ധരിക്കുന്നതിന്‌ മുമ്പ്‌ സോപ്പ്‌ കൊണ്ട്‌ കഴുകുക.ദിവസേന ഏതാണ്ട്‌8 മണിക്കൂര്‍ ഉറങ്ങുക.കഴിയുന്നതും മനഃസഘര്‍ഷം ഇല്ലാത്ത ജീവിതം നയിക്കുക. അതുമൂലം കണ്ണുകള്‍ക്ക്‌ ചുറ്റും ഇരുണ്ട വൃത്തങ്ങള്‍ വരുന്നത് തടയാം. 40 വയസ്സ്‌ കഴിഞ്ഞാല്‍ ഹ്രസ്വദൃഷ്ടി മങ്ങുന്ന അവസ്ഥ വരാം. കൂടാതെ ദൃഷ്ടിയില്‍ തകരാറ്, തിമിരം, ഗ്ലോക്കോമ തുടങ്ങിയ രോഗങ്ങള്‍ വരാന്‍ സാധ്യതയുള്ളത് കൊണ്ട്‌ കണ്ണ്‌ പരിശോധന വര്‍ഷാവര്‍ഷം നിര്‍ബന്ധമായും നടത്തേണ്ടതാണ്‌.
പ്രമേഹവും രക്തസമര്‍ദ്ദവും ഉള്ളവര്‍ തീര്‍ച്ചയായും വര്‍ഷത്തില്‍ രണ്ടു തവണയെങ്കിലും കണ്ണ്‌ പരിശോധനയ്‌ക്ക്‌ വിധേയരാകേണ്ടതാണ്‌.Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/
TIPS TO KEEP YOUR EYES HEALTHY.
Watch మీ కళ్ళు ఆరోగ్యంగా, అందంగా ఉండాలంటే ఇలాచేయండి | Keep your eyes healthy and beautiful | Health Tips |
Health video | 1853 views
കണ്ണുകൾ സംരക്ഷിക്കേണ്ടത് എങ്ങനെ?
ആരോഗ്യമുള്ള കണ്ണുകള്‍ നിലനിര്‍ത്താന്‍ ശരിയായ വിശ്രമം ആവശ്യമാണ്‌.
ആരോഗ്യമുള്ള കണ്ണുകൾക്കായി ചില നല്ല ശീലങ്ങൾ പരിചയപ്പെടാം .മദ്യം, പുകവലി, പുകയില ഇവ ഉപേക്ഷിചഹാൽ തന്നെ നിങ്ങളുടെ കണ്ണുകൾക്ക് പുതു ജീവൻ ലഭിക്കും
കടുത്ത അള്‍ട്രാ വയലറ്റ്‌ രശ്മികളില്‍ നിന്ന് കണ്ണുകളെ സംരക്ഷിക്കുവാന്‍ വെയിലത്ത്‌ ഇറങ്ങുമ്പോള്‍ സണ്‍ഗ്ലാസ്സുകള്‍ ധരിക്കുക.ഉറങ്ങാന്‍ പോകുന്നതിന് മുമ്പ്‌ കണ്ണിലെ മേക്കപ്പ്‌നീക്കുക. കോണ്‍ടാക്‌ട്‌ ലെന്‍സ്‌ ധരിക്കുന്നതിന്‌ മുമ്പ്‌ സോപ്പ്‌ കൊണ്ട്‌ കഴുകുക.ദിവസേന ഏതാണ്ട്‌8 മണിക്കൂര്‍ ഉറങ്ങുക.കഴിയുന്നതും മനഃസഘര്‍ഷം ഇല്ലാത്ത ജീവിതം നയിക്കുക. അതുമൂലം കണ്ണുകള്‍ക്ക്‌ ചുറ്റും ഇരുണ്ട വൃത്തങ്ങള്‍ വരുന്നത് തടയാം. 40 വയസ്സ്‌ കഴിഞ്ഞാല്‍ ഹ്രസ്വദൃഷ്ടി മങ്ങുന്ന അവസ്ഥ വരാം. കൂടാതെ ദൃഷ്ടിയില്‍ തകരാറ്, തിമിരം, ഗ്ലോക്കോമ തുടങ്ങിയ രോഗങ്ങള്‍ വരാന്‍ സാധ്യതയുള്ളത് കൊണ്ട്‌ കണ്ണ്‌ പരിശോധന വര്‍ഷാവര്‍ഷം നിര്‍ബന്ധമായും നടത്തേണ്ടതാണ്‌.
പ്രമേഹവും രക്തസമര്‍ദ്ദവും ഉള്ളവര്‍ തീര്‍ച്ചയായും വര്‍ഷത്തില്‍ രണ്ടു തവണയെങ്കിലും കണ്ണ്‌ പരിശോധനയ്‌ക്ക്‌ വിധേയരാകേണ്ടതാണ്‌.Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/
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A well-balanced diet can help keep your eyes healthy.
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It's a short film about suicide and failures in life. And remember always, that 'Life always gives you a second chance, it's called Tommrow'
(entire footage was shot with a mobile phone camera only)
Written, Edited & Directed by: Sumit Nautiyal
Cast: Prince Singh & Sumit Nautiyal
Cameraman: Ashish Trikha
Thanks for watching... hope you like this video
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Here are some tips to help maintain eye health as you age. Eat a Balanced Diet. As part of your healthy diet, choose foods rich in antioxidants, like Vitamins A and C; foods like leafy, green vegetables and fish.
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SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 573169 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 108607 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 108900 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 36576 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 87062 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 58577 views