Legs are the foundation to any solid body, stronger they are better our upper body will be.
Barbell squats are A MUST DO exercise when it comes to LEG DAY.
Aim for 4 to 6 sets with 8-12 reps..
Legs are the foundation to any solid body, stronger they are better our upper body will be.
Barbell squats are A MUST DO exercise when it comes to LEG DAY.
Aim for 4 to 6 sets with 8-12 reps.
Health video | 1480 views
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For More Workout Videos and our Talk Shows:
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Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
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Trick to Lose Face Fat:
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BARBELL Curls the Best Bicep Exercise! (Hindi / Punjabi)
Health video | 375 views
Often PARENTS are scared to push younger children to workout. Kids as young as 6 should start to workout using body weight exercises.
In this tutorial, we taught KRISHAN how to perform SQUATS using body weight.
We recommend 4 sets of up to 15 reps for kids.
Hope you like this video.
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Watch KIDS Workout- SQUATS for Kids! (Hindi / Punjabi) With HD Quality
Health video | 856 views
Cycle 3, Leg day for heavy leg workout for massive legs. Make sure you carb up, it will be a strong leg day, lots of sets. Make sure you warmup and stretch before workout.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Health video | 1252 views
Grow your Legs and train with IFBB PRO and Olympian BHUVAN CHAUHAN!
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
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Now you can Train with Sunny!
Join Online Coaching!/Training!
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#MyBollywoodBody #iKnowSUNNY #Olympian
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
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One of the best exercises to add PEAK to your Biceps!
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