Consult with your doctor before starting any fitness regime.
Our lower back is often a BIG MESS after leg day, its due to stiffness in hamstrings and lactic acid in lower back..
Consult with your doctor before starting any fitness regime.
Our lower back is often a BIG MESS after leg day, its due to stiffness in hamstrings and lactic acid in lower back.
Health video | 2065 views
कमर दर्द से बचने के उपाय |Back pain treatment in hindi |pain treatment|tips for back pain
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Arthritis pain | Laser treatment of back problems | waist pain | knee pain | health tips video
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When it comes to Back Injuries, Disc Bulge or Slip Disc are very common.
In this video we talked about what are few measures and exercises we can adopt to help reduce pain with DISC BULGE.
Make sure to CONSULT WITH YOUR DOCTOR before starting any exercise!
These are very simple and easy exercises that you can do anywhere, by yourself and even at Home. Duration of the exercises is about 1 minute. This can be used as a great treatment as well as prevention. It is mainly meant to target your lower back, whether it is a slip disc, disc Bulge, herniated disc or disc problem causing you sciatica pain caused by nerve pinch or otherwise. It will help you get that slip disc or bulge back into its place.
Health video | 17812 views
Food diet for back pain in Kannada..good food for back pain and lower back pain in Kannada..how to reduce back pain with healthy food in Kannada..Healthy food for back pain in Kannada..Which food is best for back pain,nerve pain, lower back pain,disk pain in Kannada ?? Diet food for healthy lifestyle in Kannada..
Source- Dr.Khader Valli
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Health Disclaimer-
This information on this channel is designed for education purposes only.
It is not intended to be a substitute for informed medical advice or care.
You should not use this information to diagnose or treat any health problems.
Please consult a doctor with any questions or concerns you might have
regarding your or your children condition.
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Kashmir Crown an initiative for good journalism in the state of Jammu and Kashmir.
#KashmirCrownHealth:yths About Low Back Pain and How to Take Care To Back Pain
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Suffering from BACK PAIN? Now you can bid adieu to your back pain with these easy-to-do yoga poses & Exercises. This video covers 4 effective YOGA FOR BACK PAIN RELIEF.
Health video | 1009 views
Back pain is a common problem these days among people of all age groups. Here are some tips to permanently get rid of the problem.
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IND vs SA | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs South Africa in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the South Africa, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of World Cup T20 2024. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SA | World Cup T20 2024 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 9122 views
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Zimbawe in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Zimbawe, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 993 views
Watch as our employees try to guess the famous cricketers from just a few clues. Can you beat them at their own game? Test your cricket knowledge and see how many cricketers you can guess correctly. Don’t forget to like, comment, and subscribe for more fun office challenges and cricket trivia! #CricketChallenge #OfficeFun #guessthecricketer #crickettrivia
Office Fun Challenge: Guess the Cricketers? #office #crictracker #cricketlover ????
Sports video | 1576 views
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Bangladesh in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Bangladesh, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 1717 views
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 1338 views
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 Final. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 986 views