Using basic exercises, we can build circuits and pyramids which can help us transform our body in a long run.
In the video we showcased how one can build a pyramid with jumping jacks and using plank as a break.
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Using basic exercises, we can build circuits and pyramids which can help us transform our body in a long run.
In the video we showcased how one can build a pyramid with jumping jacks and using plank as a break.
Make sure to share this video!
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Watch How to- Build your own WEIGHT LOSS workouts at HOME! (Hindi / Punjabi) With HD Quality
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Follow this simple cardio circuit on empty stomach.
No Equipment required!
Aim for 4 sets with 1 minute breaks in between the sets!
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Now you can Train with Sunny!
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Try this quick full body workout for FAT LOSS at home!
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Share your feedback in the comments.
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If you are SORE after workouts:
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https://youtu.be/cbxT-LNOxBE
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https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
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Why you are not losing weight?
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No Gym: WEIGHT LOSS Home Workout! BBRT#114 (Hindi / Punjabi)
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Ever wondered how people lose weight at home without any equipment, well body weight exercises are the way to go. Implement these basic exercises into your already existing workout to say good bye to fat forever!
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Did you know, the fastest and safest way to lose weight is through body weight exercises? Lose weight without any fancy equipment at home with this routine!
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Body weight exercises are one of the best ways to lose weight as they do not require any equipment. Key is to keep pushing and try to go beyond your comfort zone!
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