An often asked question, what is calories? and how do we calculate how to take it.
In this short tutorial we talked about how to count your daily calorie intake.
Note: 50g Sugar is 210 Calories.
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Watch How many CALORIES DO I NEED DAILY? (Hindi / Punjabi) With HD Quality.
An often asked question, what is calories? and how do we calculate how to take it.
In this short tutorial we talked about how to count your daily calorie intake.
Note: 50g Sugar is 210 Calories.
Hope you like this video.
Make sure to share this video!
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Health/Fitness video | 193 views
Counting your daily MACROS can be a headache. Here's an interview with IFFB Pro bodybuilder Fred Biggie Smalls about nutrition.
Eating clean and free of preservatives is always the best option.
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Watch PRO SERIES- How many CALORIES CARB FAT PROTEIN SUGAR we need daily? With HD Quality
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Santa Claus will gain some serious weight after eating A LOT of cookies and drinking A LOT of milk while delivering presents on Christmas Eve.
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Make sure you stretch, stretching makes you less prone to injuries.
We introduce a new exercise in this video, make sure to check it out.
Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality
Health/Fitness video | 614 views
Day 49 is a pyramid day. First pyramid is at day 25, then 35 and now 49. It's high intensity cardio, without any breaks, will take you 35 to 40 mins.
You know the drill, Do exercise 1, then exercise 2, then exercise 1 & 2 & 3, then exercise 1 & 2 & 3 & 4, then exercise 1 & 2 & 3 & 4 & 5, each time repeating the previous exercises and adding the new one, building a very high intensity pyramid (hiit - high intensity interval training).
Make sure you stretch.
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Day 55, ANOTHER PYRAMID WORKOUT, can make you burn almost 1000 calories because it is a high intensity interval based cardio training a very advance workout and moves. We have increased the duration of the workout now.
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
Health/Fitness video | 987 views
Very high intensity workout, we will hit lots of cardio and muscle and lots of core workout. This will really get your heart beat going and burn lots of calories. A great workout to burn that fat.
Make sure you stretch
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
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WOMEN FAT LOSS AT HOME SERIES WORKOUT!
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Watch Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi) With HD Quality
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We need manufacturing, we need industries but we need farmers and their children: Rahul Gandhi
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Another great question answered. How Many MUSCLES to Train/Workout Daily? An Expert Advice. Should you target one muscle a day or two muscles a day? Should you do single muscle workout or split muscle workout? How many muscles should you do as a beginner? How many muscles should you do as an expert? How many muscles to train if you've been doing to gym for few months? How many muscles should you do if you are experienced and are working on gaining weight? How many muscles should you train daily if you are experienced and working on fat loss as well? How many times should you train in a week? Which muscle should you workout as isolated no matter what your target? Should you add cardio to your muscles workout and in what situation? Which muscles can you do together? Which muscles can you combine? How to combine the muscles and why and under what situation? What can be your sample week schedule for muscle target? How many muscles to target if you are student or working? What are primary and secondary muscles? How should you put weaker muscles into the mix? What about workout two times a day?
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An often asked question about PROTEIN. In this short tutorial we answered a question that was asked about how much protein should we take as a beginner on a daily basis.
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Watch How much PROTEIN do we need DAILY? (Hindi / Punjabi) With HD Quality
Health/Fitness video | 725 views
Here is a list of those XI players, who have given wonderful performances in the previous seasons or a lot was being expected of them in this edition, but have seemed to be out of touch throughout IPL 12. #IndianT20League #Cricket #SureshRaina
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Watch India will miss Rishabh Pant in World Cup: Sourav Ganguly With HD Quality
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Watch Learn Front Foot Defence | Cricket Mania With HD Quality
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Australia World Cup squad: Aaron Finch (captain), Usman Khawaja, David Warner, Steve Smith, Shaun Marsh, Glenn Maxwell, Marcus Stoinis, Alex Carey, Pat Cummins, Mitchell Starc, Jhye Richardson, Nathan Coulter-Nile, Jason Behrendorff, Nathan Lyon, Adam Zampa
It is the first call-up for the former captain and his deputy since the expiry late last month of year-long bans for their part in the ball-tampering scandal in Cape Town that rocked cricket.
They were eligible for the final two games of Australia's recent limited-overs tour against Pakistan, but selectors preferred that they eased themselves back at the IPL 2019.
Both grabbed the opportunity and have been in good touch, particularly the bombastic Warner who has made a blistering return.
It left coach Justin Langer with a dilemma on the back of the defending World Cup champions winning eight one-day internationals on the trot, against India and Pakistan.
All the top order have been firing, and it is Handscomb who is the fall guy despite averaging 43 in 13 games this year. The decision to drop him means the team only has one wicketkeeper in Alex Carey.
'We have been extremely pleased with how the ODI squad has been building over the past six months, including the recent series wins in India and against Pakistan in the UAE,' said chief selector Trevor Hohns.
#CWC19 #WorldCup2019 #TeamIndia #worldc
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India have named Vijay Shankar, Dinesh Karthik and KL Rahul in the squad for the upcoming World Cup 2019 in England and Wales. Ambati Rayudu and Rishabh Pant were left out of the squad, which also has a place for Ravindra Jadeja.
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Sadly though, many talented players had to miss out from the playing XI due to various reasons like the limitations of four foreign players, a poor start in the IPL, inexperience and much more.
Here we bring you the unlucky XI of the season. #IndianT20League #Cricket #YuvrajSingh
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Watch Unlucky XI of IPL 2019 ft Yuvraj Singh & Shimron Hetmyer With HD Quality
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#Jagermeister #CocktailsIndia #CocktailRecipes
If you are old enough to legally enjoy Jägermeister then you probably are already familiar with the most common way to enjoy the spirit - as an ice-cold shot or Jagerbomb. I thought it was time to explore some other great drink recipes to celebrate the herbal liqueur, so let's try something new!! Cheers
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A professional bartender is someone who can do his or her best work when he or she doesn't feel like it. Yes this is the voice of Roger Godinho( Celebrity Mixologist from Goa )
He created One Dollar Cocktail for us, and the name of the cocktail is NIXON, it's an old monk rum-based cocktail which is especially best for summer
Check out the video!! Cheers !!
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Cooking video | 3 views
#AnujNegi #OneDollarCocktail #DadaBartender
Anuj Negi, Celebrity Mixologist from Mumbai, Represented bartending in national tv. India book of the world record holder.
Awarded India's best flair bartender gold 2018.
He Created One Fantastic One Dollar Cocktail for Cocktails India channel
let's Enjoy The Video Cheers
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ಈ 10 ಆಹಾರ ಪದಾರ್ಥಗಳನ್ನು ಒಟ್ಟೊಟಿಗೆ ತಿಂದರೆ ಬರಬಾರದ ಖಾಯಿಲೆ ಬರುತ್ತೆ
Watch ಈ 10 ಆಹಾರ ಪದಾರ್ಥಗಳನ್ನು ಒಟ್ಟೊಟಿಗೆ ತಿಂದರೆ ಬರಬಾರದ ಖಾಯಿಲೆ ಬರುತ್ತೆ... With HD Quality
Cooking video | 240 views
#BarChefsTable #TheBarChefsTable #CocktailsIndia
The Bar Chef's Table is a series of 10 engaging cocktail experiences across the finest bars of the city where 10 renowned bartenders came together with extraordinary cocktail recipes. Fueled with creativity and innovation, the bartenders are on a mission to delight the city with cocktails that enhance their taste and sensory perception. From Classic to craft cocktails, the bartenders are all set to bring romance back to bartending with their crazy skills.
Surrounded with the tales of spirits, cordials, and tinctures, star bartenders of the city club-hop to top 10 bars sharing their knowledge and building a community around the love for cocktails.
Brought to you by Johnnie Walker for the month of May, at THE GRID.
Indulge in an enriching adventure as we raise glasses to city's finest concoctions.
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#Jagermeister #DadaBartender #CocktailsIndia
Jagermeister Liqueur is the famous German herbal liqueur known the world over and popular as in a variety of shooters. The liqueur itself is a style of bitters liqueur known as 'Krauter Liqueurs,' recognized for its sweet taste and infused with a variety of spices. The name is a German term used to describe foresters and gamekeepers.
Here is the Unboxing & Review
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Cooking video | 118 views