An often asked question, what is calories? and how do we calculate how to take it.
In this short tutorial we talked about how to count your daily calorie intake.
Note: 50g Sugar is 210 Calories.
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Watch How many CALORIES DO I NEED DAILY? (Hindi / Punjabi) With HD Quality.
An often asked question, what is calories? and how do we calculate how to take it.
In this short tutorial we talked about how to count your daily calorie intake.
Note: 50g Sugar is 210 Calories.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
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If you have questions, message us on our Facebook page.
Watch How many CALORIES DO I NEED DAILY? (Hindi / Punjabi) With HD Quality
Health/Fitness video | 123 views
Counting your daily MACROS can be a headache. Here's an interview with IFFB Pro bodybuilder Fred Biggie Smalls about nutrition.
Eating clean and free of preservatives is always the best option.
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Watch PRO SERIES- How many CALORIES CARB FAT PROTEIN SUGAR we need daily? With HD Quality
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Santa Claus will gain some serious weight after eating A LOT of cookies and drinking A LOT of milk while delivering presents on Christmas Eve.
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Make sure you stretch, stretching makes you less prone to injuries.
We introduce a new exercise in this video, make sure to check it out.
Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality
Health/Fitness video | 604 views
Day 49 is a pyramid day. First pyramid is at day 25, then 35 and now 49. It's high intensity cardio, without any breaks, will take you 35 to 40 mins.
You know the drill, Do exercise 1, then exercise 2, then exercise 1 & 2 & 3, then exercise 1 & 2 & 3 & 4, then exercise 1 & 2 & 3 & 4 & 5, each time repeating the previous exercises and adding the new one, building a very high intensity pyramid (hiit - high intensity interval training).
Make sure you stretch.
Health/Fitness video | 1055 views
Day 55, ANOTHER PYRAMID WORKOUT, can make you burn almost 1000 calories because it is a high intensity interval based cardio training a very advance workout and moves. We have increased the duration of the workout now.
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
Health/Fitness video | 906 views
Very high intensity workout, we will hit lots of cardio and muscle and lots of core workout. This will really get your heart beat going and burn lots of calories. A great workout to burn that fat.
Make sure you stretch
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
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WOMEN FAT LOSS AT HOME SERIES WORKOUT!
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Watch Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi) With HD Quality
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We need manufacturing, we need industries but we need farmers and their children: Rahul Gandhi
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Another great question answered. How Many MUSCLES to Train/Workout Daily? An Expert Advice. Should you target one muscle a day or two muscles a day? Should you do single muscle workout or split muscle workout? How many muscles should you do as a beginner? How many muscles should you do as an expert? How many muscles to train if you've been doing to gym for few months? How many muscles should you do if you are experienced and are working on gaining weight? How many muscles should you train daily if you are experienced and working on fat loss as well? How many times should you train in a week? Which muscle should you workout as isolated no matter what your target? Should you add cardio to your muscles workout and in what situation? Which muscles can you do together? Which muscles can you combine? How to combine the muscles and why and under what situation? What can be your sample week schedule for muscle target? How many muscles to target if you are student or working? What are primary and secondary muscles? How should you put weaker muscles into the mix? What about workout two times a day?
Health/Fitness video | 3041 views
An often asked question about PROTEIN. In this short tutorial we answered a question that was asked about how much protein should we take as a beginner on a daily basis.
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Watch How much PROTEIN do we need DAILY? (Hindi / Punjabi) With HD Quality
Health/Fitness video | 674 views
AICC Press Briefing By Abhishek Manu Singhvi at Congress HQ
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Rs. 1,213 crore and Rs. 161 crore has been allocated by NDA govt for the development of textile industry and upgradation of powerloom sector respectively in Tamil Nadu : Shri Amit Shah in Erode, Tamil Nadu, 14.02.2019
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Janta TV News Channel: जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है । जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें । Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers latest news in politics, entertainment, Bollywood, business and sports. Stay tuned for all the breaking news in Hindi ! Subscribe To Our Channel: https://www.youtube.com/c/jantatvnews Official website: http://jantatv.com/ Like us on Facebook https://www.facebook.com/JantaTvNews/ Follow us on Twitter https://twitter.com/jantatv_news
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PM Modi, Argentina President hold delegation-level talks
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Watch PM Modi, Argentina President hold delegation-level talks With HD Quality
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पश्चिम विहार ब्लॉक क्रांग्रेस कमेटी द्वारा कैंडल मार्च निकाला || DIVYA DELHI NEWS
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Watch Swiss Beauty Eyeshadow review | Nidhi Katiyar With HD Quality
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Watch Stay Quirky foundation concealer color corrector sticks review and swatches comparison with Ny Bae With HD Quality
Beauty Tips video | 7135 views
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Watch 5 मिनट Makeup Challenge | Trying full face makeup in 5 mins | Nidhi Katiyar With HD Quality
Beauty Tips video | 8968 views
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Beauty Tips video | 16411 views