When it comes to training BACK, there are rows and then there is BARBELL ROWS, the mother of all the rows.
Wider you grip the bar, thicker and wider your back will be.
Aim should always be on slow and quality reps!
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Watch BEST EXERCISE for V-SHAPED BACK! (Hindi / Punjabi) With HD Quality.
When it comes to training BACK, there are rows and then there is BARBELL ROWS, the mother of all the rows.
Wider you grip the bar, thicker and wider your back will be.
Aim should always be on slow and quality reps!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
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Watch BEST EXERCISE for V-SHAPED BACK! (Hindi / Punjabi) With HD Quality
Health video | 2307 views
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A series dedicated to my online coaching clients, How to perform Lat Pull Down!
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LAT PULL DOWN Best Back Exercise! (Hindi / Punjabi)
Health video | 330 views
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A series dedicated to my online coaching clients, How to perform One Arm Row!
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One Arm Row BEST Back Exercise! (Hindi / Punjabi)
Health video | 318 views
One of the basic exercises that we commonly tend to add in our back workout, 3 Rules to having a solid back through Lat Pull Down.
Pull, Squeeze, Stretch!
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Watch Basic exercise for Solid Back 'Lat Pull Downs' (Hindi / Punjabi) With HD Quality
Health video | 906 views
An often asked question, how to grow CHEST from inside, or how to target center chest muscles.
Having recently met and trained with JAY CUTLER, i asked him this question and in this video we shared his technique on targeting those muscles.
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Watch Best Exercise for INNER CHEST MUSCLES! (Hindi / Punjabi) With HD Quality
Health video | 2537 views
When it comes to building Solid SIX PACK ABS, one must not forget training OBLIQUES, few basic moves such the one explained in this video can get you the desired result, if performed well.
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Watch Best Exercise to BUILD OBLIQUES MUSCLES! (Hindi / Punjabi) With HD Quality
Health video | 1712 views
A killer Hamstring and Glute exercise to do at home.
In this tutorial we talked about Prone Leg Curl using Dumbbells, its a killer exercise if done right with proper technique!
Focus on quality over quantity!
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Watch Best GLUTES and HAMSTRING Exercise to do at HOME! (Hindi / Punjabi) With HD Quality
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A series dedicated to my online coaching clients, LEARN best way to Perform BICEP CURLS!
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https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
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BARBELL Curls the Best Bicep Exercise! (Hindi / Punjabi)
Health video | 378 views
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A series dedicated to my online coaching clients, How to perform Lateral Raises!
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Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
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Lateral Raises Best Shoulder Shaping Exercise! (Hindi / Punjabi)
Health video | 223 views
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In this tutorial, we talked about one of the great exercises for FAT LOSS, Squat Press and how to perform them properly.
#MyBollywoodBody #StayHome #WithMe
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
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https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
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#1 Best AT HOME EXERCISE for FAT LOSS! (Hindi / Punjabi)
Health video | 264 views
Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
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Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
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Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
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Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
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Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail #bhagyalakshmi
Cameraman: Anil Vishwakarma
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