How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi)

1793 views

Pull ups, Pushups & Squats are mother of all AT HOME exercises!

In this tutorial we showed you how to perform PULL UP as a beginner in a case you do not have access to Assisted DIP STATION.

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi) With HD Quality.

You may also like

  • Watch How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi) Video
    How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi)

    Pull ups, Pushups & Squats are mother of all AT HOME exercises!

    In this tutorial we showed you how to perform PULL UP as a beginner in a case you do not have access to Assisted DIP STATION.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi) With HD Quality

    Health video | 1793 views

  • Watch How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi) Video
    How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi)

    Pull-ups, Pushups & Squats are the foundation for building a solid body!

    When doing pull-ups on a straight bar as shown in the video, keep your hands 6 inches wider then the width of your shoulders, aim for 4-6 sets with 8-10 reps in each set.

    If you cannot perform proper pull-ups, start off by doing negatives.

    Learn, Comment, Like & Share!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi) With HD Quality

    Health video | 5954 views

  • Watch Baby Does Pull Ups Video
    Baby Does Pull Ups

    This 8-month-old baby can probably do more pull-ups than most of us! He`s probably been watching too much television!

    Comedy video | 684 views

  • Watch Pull Ups Fail Video
    Pull Ups Fail

    This kitchen is safe for dancing only.

    Comedy video | 869 views

  • Watch How to Do 25 Pull-Ups - LS - Training & Lifting Weights Video
    How to Do 25 Pull-Ups - LS - Training & Lifting Weights

    Watch How to Do 25 Pull-Ups - LS - Training & Lifting Weights With HD Quality

    Health video | 585 views

  • Watch Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team Video
    Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team

    Pulkit Samrat Doing Pull Ups Inside Mumbai Metro Train

    Check out the video to know more

    SUBSCRIBE To Bollywood Bubble:
    Click Here http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble

    Follow us on Twitter - https://twitter.com/bollybubble

    Follow us on Instagram - www.instagram.com/bollywoodbubble

    Click On the Subscribe Button NOW and Stay Tuned.Watch Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team With HD Quality

    Entertainment video | 2245 views

  • Watch Workout Wednesday: Tiger Shroff
    Workout Wednesday: Tiger Shroff's pull ups are here to give you some mid-week motivation

    Tiger Shroff's latest workout video is giving us major fitness goals. The actor's training session will help you gain some much-needed midweek motivation.

    Check out the video to know more

    SUBSCRIBE To Bollywood Bubble:
    Click Here http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble

    Follow us on Twitter - https://twitter.com/bollybubble

    Follow us on Instagram - www.instagram.com/bollywoodbubble

    Click On the Subscribe Button NOW and Stay Tuned.

    Watch Workout Wednesday: Tiger Shroff's pull ups are here to give you some mid-week motivation With HD Quality

    Entertainment video | 1398 views

  • Watch Bollywood 2013: Link Ups & Break Ups You Dont Want To Miss Video
    Bollywood 2013: Link Ups & Break Ups You Dont Want To Miss

    Bollywood is full of controversies as we all know and relations change here at the blink of the eye. 2013 was filled with suchchanging relations. Let's take a look at who linked with whom and who broke someone's heart this year.

    Entertainment video | 849 views

  • Watch 2018 Wrap Up - Heres the list of Bollywood link ups and break ups of this year Video
    2018 Wrap Up - Heres the list of Bollywood link ups and break ups of this year

    Check out - The List of Bollywood stars link ups and break ups in the year 2018.

    Check out the video to know more

    SUBSCRIBE To Bollywood Bubble:
    Click Here http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble

    Follow us on Twitter - https://twitter.com/bollybubble

    Follow us on Instagram - www.instagram.com/bollywoodbubble

    Click On the Subscribe Button NOW and Stay Tuned.

    Watch 2018 Wrap Up - Here’s the list of Bollywood link ups and break ups of this year With HD Quality

    Entertainment video | 7966 views

  • Watch Women
    Women's Workout- How to do PUSH-UPS at HOME ! (Hindi / Punjabi)

    Ladies often ask us, please teach us how to do push-ups properly. In this short tutorial we explained the basics of how to do push-ups as a beginner!

    We recommend 4 SETS of 10-12 REPS to be added to your daily workouts.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- How to do PUSH-UPS at HOME ! (Hindi / Punjabi) With HD Quality

    Health video | 1017 views

Kids Video

Commedy Video