Who should eat Green Fenugreek?

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શિયાળામાં ભરપૂર માત્રામાં જોવા મળતી મેથીનો ઉપયોગ રસોઇમાં ઘણી સારી રીતે થઇ શકે છે. મેથીના થેપલાં, કેળાં મેથીના ભજીયા, મેથીનું શાક આ બધુ સ્વાસ્થ માટે ખૂબ જ સારું હોય છે. લીલી મેથીની સાથે સૂકી મેથીનું પણ તેટલું જ મહત્વ હોય છે. શિયાળામાં સૂકી મેથીનો મેથીપાક બનાવવામાં આવે છે. કડવા સ્વાદ વાળી આ મેથીની ભાજી અને સૂકી મેથી બંને આરોગ્ય માટે ખૂબ જ ગુણકારી હોય છે. આમ તો સામાન્ય રીતે લોકોને મેથીનો સ્વાદ ગમતો નથી હોતો પરંતુ કડવું પણ ઘણીવાર સારું હોય છે.

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    Who should eat Green Fenugreek?

    શિયાળામાં ભરપૂર માત્રામાં જોવા મળતી મેથીનો ઉપયોગ રસોઇમાં ઘણી સારી રીતે થઇ શકે છે. મેથીના થેપલાં, કેળાં મેથીના ભજીયા, મેથીનું શાક આ બધુ સ્વાસ્થ માટે ખૂબ જ સારું હોય છે. લીલી મેથીની સાથે સૂકી મેથીનું પણ તેટલું જ મહત્વ હોય છે. શિયાળામાં સૂકી મેથીનો મેથીપાક બનાવવામાં આવે છે. કડવા સ્વાદ વાળી આ મેથીની ભાજી અને સૂકી મેથી બંને આરોગ્ય માટે ખૂબ જ ગુણકારી હોય છે. આમ તો સામાન્ય રીતે લોકોને મેથીનો સ્વાદ ગમતો નથી હોતો પરંતુ કડવું પણ ઘણીવાર સારું હોય છે.

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  • Watch Who should eat Green Fenugreek? Video
    Who should eat Green Fenugreek?

    શિયાળામાં ભરપૂર માત્રામાં જોવા મળતી મેથીનો ઉપયોગ રસોઇમાં ઘણી સારી રીતે થઇ શકે છે. મેથીના થેપલાં, કેળાં મેથીના ભજીયા, મેથીનું શાક આ બધુ સ્વાસ્થ માટે ખૂબ જ સારું હોય છે. લીલી મેથીની સાથે સૂકી મેથીનું પણ તેટલું જ મહત્વ હોય છે. શિયાળામાં સૂકી મેથીનો મેથીપાક બનાવવામાં આવે છે. કડવા સ્વાદ વાળી આ મેથીની ભાજી અને સૂકી મેથી બંને આરોગ્ય માટે ખૂબ જ ગુણકારી હોય છે. આમ તો સામાન્ય રીતે લોકોને મેથીનો સ્વાદ ગમતો નથી હોતો પરંતુ કડવું પણ ઘણીવાર સારું હોય છે.

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