Watch Gluten - Sensitive ? Eliminate Wheat,Then Try Spelt As An Alternative With HD Quality.
Watch Gluten - Sensitive ? Eliminate Wheat,Then Try Spelt As An Alternative With HD Quality
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Gluten: What is it and why is it bad for some people?
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Watch सेहत के लिए बहुत ज़रूरी होता है ग्लूटेन, जानिए इसकी ... | What is Gluten | Gluten free Diet | With HD Quality
Health video | 2667 views
Learn how to make Indian style pancakes using chickpea flour popularly known as besan or gram flour. These pancakes are almost like fried Indian flatbread or omelete. Great recipe for vegetarians who love chickpea (garbanzo beans) flour
Watch Besan Chilla Puda recipe Chickpea flour pancakes (Cheela Vegan Gluten free) With HD Quality
Cooking video | 5061 views
Dhokla is a quick, healthy tasty snack that you can make at home in 3 minutes. Here I show you 2 ways to make it.
Ingredients/ Method
1 cup chickpea flour
1.5 tsp Eno (Fruit Salt) or substitute with baking soda
1/2 tsp salt
1/4 cup yogurt
2 tbsp oil
1 tbsp Lemon juice
3/4 cup water
For tempering
2 tbsp oil
5-6 curry leaves
1 tbsp mustard seeds
1 crushed red chilli
Decorate with coconut and coriander/ Cilantro leaves
Method: Mix all ingredients to make batter and then steam it until done. Steamer on the stove top takes roughly 20 mins while in a microwave steamer you can make it in 3 mins. the one i used in the video is idli maker and prepares dhokla in about 3 mins.
Watch How to make instant Dhokla at home | Steamed Chickpea Flour Cake recipe Gluten Free With HD Quality
Cooking video | 1833 views
This is easy Summer Salad recipe is perfect for hot summer days. Enjoy it as a lunch on its own or as a side with your main meal. If you are watching your diet then this is a good recipe to try as we use homemade salad dressing for this recipe.
Ingredients/ Method
1/2 head of lettuce - chopped
1 cup tomato - chopped
1 cup Cucumber chopped
1 ribbon carrot ( can also use Julienned)
Salt and pepper to taste
Homemade Salad Dressing
2-3 tbsp Tahini
1/8 cup olive oil
2-3 tbsp lemon juice
- Combine all ingredients to make your salad dressing. Mix it with all the veggies and let it chill. Enjoy after 10 mins.
Watch Healthy Summer Salad Recipe| Weight loss Recipe Idea - Gluten free, Vegan With HD Quality
Cooking video | 1967 views
Lobiya Beans (Black Eyed Beans) Curry is easy to make. It is Protein Rich, Full of fiber, Tasty and Vegan. I make a big batch and store the left overs in fridge ( freezer) and do the tadka again before consuming it. This curry is lovely with parantha or rice.
Ingredients/ Method
2 cups of uncooked beans soaked in water overnight
1 large onion
2-3 tbsp oil
1 bay leaf
small piece of ginger
3-4 cloves of garlic
3 tomatoes pureed
Salt per taste
1 tsp turmeric
1 tsp red chilli powder
1 tsp garam masala
1 tsp curry powder
2 tsp cumin seeds
1 tsp crushed coriander seeds
Cilantro for garnish
- Heat oil in the pressure cooker. Add cumin and coriander.
- Add bay leaf. Mix well. Add onions.
- Add Ginger- garlic paste ( we grinded ginger and garlic pieces with little bit of water to make the paste)
- Blend 3 tomatoes with 1/2 cup water to make tomato puree too.
- Add Salt, turmeric and red chilli powder along with onions.
- Cook for 3-4 mins.
- Add tomato puree. Mix well. cook for 2-3 mins.
- Add beans, garam masala and curry powder. Add water if required. Add some cilantro leaves. Cover and cook for 3-4 whistles. Once it has cooled down then open the pressure cooker..Garnish with cilantro and serve.
Watch Punjabi Rongi Sabji (Lobiya recipe) Hindi | Easy Black Eyed Peas Beans vegan gluten free With HD Quality
Cooking video | 2236 views
Watch Crispy Baked Tofu Appetizer Recip Tofu Pakoras - Tofu 65 Easy Recipe Vegan Gluten free With HD Quality
Cooking video | 2253 views
Tofu is a healthy ingredient and in this recipe I show you quick, tasty and easy way to prepare Veggie Tofu masala. Great side dish, perfect for snacking or to top it on Rice or noodles.
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Cooking video | 2447 views
Easy Burfi Recipe which is gluten free, vegan and tasty is a perfect treat for your friends and family this holiday season.
Happy Diwali Friends. Enjoy this treat from my kitchen to yours.
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Music by: Jalandhar/Kevin Mcleod
Ingredients/Method
1 cup chickpea flour / Besan
4 tbsp coconut oil
3/4 cup dry fruits ( crushed/powdered) and some for garnish
1/2 cup coconut sugar ( or regular)
1/2 cup water
Roast chickpea flour in oil until fragrant and a shade darker. Add sugar and mix well. Add fry fruit ad combine everything. Add water to form a dough. Spread evenly on parchment paper and put in the fridge for 30 mins.
Cut in desired shape and serve.
Watch Burfi Recipe | Diwali Special Dry Fruit Recipe Gluten free Vegan Fudge With HD Quality
Cooking video | 8573 views
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