Hi friends...Today i will share you disadvantages of white rice and wheat..side effects of white rice in Kannada..reasons to avoid white rice in your food..try healthy food for healthy life..i will show you healthy food list and good life style...Millets uses..uses of walking..how to use millets in your diet..
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Hi friends...Today i will share you disadvantages of white rice and wheat..side effects of white rice in Kannada..reasons to avoid white rice in your food..try healthy food for healthy life..i will show you healthy food list and good life style...Millets uses..uses of walking..how to use millets in your diet..
Source- Dr. Khader
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It is not intended to be a substitute for informed medical advice or care.
You should not use this information to diagnose or treat any health problems.
Please consult a doctor with any questions or concerns you might have
regarding your or your children condition.
NOTE- Images used in this video thumbnail belongs to
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Rice are always a hit in my home. They make for a great side with any curry or can be enjoyed on their own. Here I share with you an easy Spanish style Rice recipe. This one pot rice dish is easy to make, tasty and gets ready quite fast.
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Recipe/ Ingredients
2 cups Long grain rice
Oil for cooking
Salt per taste
1 chopped Onions and bell peppers
1 tbsp garlic minced
1 tsp paprika or chilli powder.
1 cup crushed tomatoes
4 cups of water
- Saute Onions and bell peppers in oil with garlic, salt, paprika.
- Add rice and brown them. Add tomatoes. Mix well. Add water.
- Cook until rice are done and water has evaporated.
Serve with curry or enjoy by itself.
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