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Watch Diet for Low Blood Pressure https://beingpostiv.com/ With HD Quality
Vlogs video | 235 views
Kapil Sharma Hospitalised Due To Low Blood Pressure - Stay Tuned For More Bollywood News
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Hi friends...Today i will show you best foods for blood pressure in kannada...
ಪರ್ವ ಮಿಲೆಟ್ ಆಯುರ್ವೇದಿಕ್ ಹರ್ಬ್ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈಗಿನ ಮುಂದಿನ ಪೀಳಿಗೆಯ ಆರೋಗ್ಯಕ್ಕಾಗಿ ಬದಲಾವಣೆ ಆರೋಗ್ಯದ ಬೆಳಕು I ಬಿ.ಪಿ, ಸಕ್ಕರೆ ಕಾಯಿಲೆ, ಥೈರಾಯಿಡ್, ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಗಳ ಚಿಂತೆ ಬಿಡಿ I 44 ಬಗೆಯ ಸಿರಿಧಾನ್ಯ ಹಾಗೆ ಅನೇಕ ರೀತಿಯಾದ ಬೇಳೆಕಾಳುಗಳನ್ನು ಉಪಯೋಗಿಸಿ ಮಾಡಿದ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈ ಹೆಲ್ತ್ ಡ್ರಿಂಕ್ಸ್ ರೋಗನಿರೋಧಕ ಶಕ್ತಿಯನ್ನು ದೇಹದೊಳಗೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ಮನೆಮನೆಯಲ್ಲೂ ಪರ್ವ , ಮನೆಮನೆಯಲ್ಲೂ ಆರೋಗ್ಯ ಪರ್ವ ಕುಡಿಯಿರಿ ಆರೋಗ್ಯವಂತರಾಗಿರಿ I ಬಿಪಿ ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಥೈರಾಯಿಡ್ ಹತೋಟಿಗೆ ತರುತ್ತದೆ I ಭುಜ ಮಂಡಿ ಸೊಂಟ ಕೈಕಾಲು ಮೈಕೈ ನೋವು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಸುಸ್ತು ಹಾಗೂ ಆಯಾಸ ನಿಶ್ಶಕ್ತಿ ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಮೆದುಳಿನ ವಿಕಾಸ ಮತ್ತು ಅದರ ಕಾರ್ಯ ಚಟುವಟಿಕೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ದೇಹದ ಶಕ್ತಿ ಮತ್ತು ಚಯಾಪಚಯ ಕ್ರಿಯೆ ವೃದ್ಧಿಸುತ್ತದೆ
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DIET TIPS- How To Control Your High Blood Pressure- Dr. Deepika Malik (Dietitian)
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രക്തസമ്മര്ദ്ദം കുറയ്ക്കാം
ശ്രദ്ധിച്ചാല് രക്ത സമ്മര്ദ്ദത്തെ വരുതിയിലാക്കാം
ശരീരത്തിന്റെ പ്രവര്ത്തനത്തില് രക്തസമ്മര്ദ്ദത്തിനു വലിയ പങ്കുണ്ട്.രക്തസമ്മര്ദ്ദം അമിതമായി കൂടുന്നതും കുറയുന്നതും ശരീരത്തിനു ദോഷമാണ്.താഴ്ന്ന രക്ത സമ്മര്ദ്ദം തലചുറ്റല്, ഛര്ദ്ദി,തുടങ്ങിയവക്ക് കാരണമാകാം. ഉയര്ന്ന രക്ത സമ്മര്ദ്ദം അമിതമായ ഉത്കണ്ഠ, സമ്മര്ദ്ദം , ഹൃദയ സ്തംഭനം എന്നിവയ്ക്ക് കാരണമാകുന്നു. അതിനാല് രക്തസമ്മര്ദ്ദത്തെ വളരെ കരുതലോടെ വേണം കാണാന്.സ്ഥിരമായി രക്തസമ്മര്ദ്ദം പരിശോധിക്കേണ്ടതും ആവശ്യമാണ്.ഭക്ഷണത്തില് ഉപ്പിന്റെ അളവ് കുറയ്ക്കുന്നതില് പ്രത്യേകം ശ്രദ്ധിക്കണം.
കൊഴുപ്പും കൊളസ്ട്രോളും കൂടിയ ആഹാരങ്ങള് രക്തസമ്മര്ദ്ദത്തെ ബാധിക്കുന്ന ഘടകങ്ങളാണ്.
രക്ത സമ്മര്ദ്ദം ഉയര്ത്തുന്ന കൊഴുപ്പ് നിറഞ്ഞ ഭക്ഷണങ്ങള് ഒഴിവാക്കി പകരം പച്ചക്കറികള്, പഴവര്ഗ്ഗങ്ങള്, അരിയാഹാരം എന്നിവ ശീലമാക്കുക.ആപ്പിള്,ഏത്തപ്പഴം,ബ്രോക്കോളി കാരറ്റ്,ഈന്തപ്പഴം,തക്കാളി,സ്ട്രോബെറി എന്നിങ്ങനെ നാരുകളടങ്ങിയ ഭക്ഷണം കഴിക്കണം. സ്ഥിരമായ വ്യായാമം, ശാരീരിക അദ്ധ്വാനം വേണ്ടിവരുന്ന കളികള് എന്നിവയില് ഏര്പ്പെടുക വഴി അമിതവണ്ണവും നിയന്ത്രിക്കാം.
പുകവലിയും മദ്യപാനവും പൂര്ണമായും ഒഴിവാക്കണം
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Better diet to high blood pressure
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Another great question answered. KETO DIET. Is Keto Diet the Best Fat Loss Diet? Expert Advice. Is it a good a diet? Can you lose weight from Keto Diet? What are the advantages of Keto Diet? What are the disadvantages of Keto Diet? Also known as Ketogenic Diet. What is Keto Diet? What kind of a diet is it? Where did Keto diet come from? What is the recommendation on Keto Diet? We explain Keto diet in depth. What are the Fat, Protein and Carb Ratio in Keto Diet? What happens inside your body during keto diet? How does your body lose fat in Keto Diet? How does this fat loss diet work? What states does your body go into? What are the advantages of it? What stages/phases does your body go through in Keto Diet? What is the initial stage of Keto Diet? What happens after initial Stage? How to measure if you are in perfect ketogenic mode? How do you know you are fully into Keto Diet mode? What happens once you are in Keto Mode? What are the disadvantages of Keto Diet? What are the side effects of Keto Diet? How long should you do Keto Diet? Is Keto Diet Recommended? Is Keto Diet recommended for South Asian/Indian/Pakistani/Bengali etc. What happens if you fall out of Keto Diet?
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आमतौर पर लोग रक्तदान करने से डरते हैं...उन्हें लगता है कि...रक्तदान करने से वो बीमार हो जाएंगे या तबीयत बिगड़ जाएगी... लेकिन ये गलत है...जी हां...रक्तदान हमारे शरीर के लिए फायदेमंद है...इससे शरीर कैंसर जैसी जानलेवा बीमारी से बचता है...तो चलिए देखते हैं और क्या है रक्तदान के फायदे...और इससे शरीर कैसे रहता है स्वस्थ
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Cuffs n Lashes Eyelashes - Pink City - https://www.purplle.com/product/cuffs-n-lashes-5d-eyelashes-17-pink-city
Cuffs n Lashes Cover Pot - Nude - https://www.purplle.com/product/cuffs-n-lashes-cover-pots-nude
Cuffs n Lashes F021 Fat top brush - https://www.purplle.com/product/cuff-n-lashes-makeup-brushes-f-021-flat-top-kabuki-brush
Cuffs n Lashes x Shsytyeles Brush - https://www.purplle.com/product/cuffs-n-lashes-x-shystyles-makeup-brush-cs01-flat-shader-brush
Cuffs n Lashes Flat shader Brush E004 - https://www.purplle.com/product/cuff-n-lashes-makeup-brushes-e004-big-lat-brush
Barbie makeup- cut crease eye look - pink makeup for beginners #shorts #cutcrease #pinkeyelook
Beauty Tips video | 1579 views
Latte Makeup but with Indian touch #shorts #lattemakeup #viralmakeuphacks #viralmakeuptrends #makeup
Beauty Tips video | 1167 views
No Makeup vs No Makeup Makeup look #shorts #nomakeupmakeup #nofilter #naturalmakeup #everydaymakeup
Beauty Tips video | 1603 views
The Purplle I Heart Beauty Sale goes live on the 2nd of August!
BUY 1 GET 1 FREE on all mCaffeine products.
mCaffeine Cherry Affair - Coffee Face Mist - https://mlpl.link/INFIwj2Q
mCaffeine On The Go Coffee Body Stick - https://mlpl.link/INF3lvBa
Download the Purplle app here:
https://mlpl.link/JCCZ2INF
Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
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Watch My other Vlogs -
https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd
Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96
Watch My Monotone Makeup Looks Here -
https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ
Love Affordable Makeup - Checkout What's new in Affordable -
https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o
Here is my Get UNREADY With Me -
https://www.youtube.com/watch?v=aLtDX9l8ovo&list=PLswt2K44s-hbLjRz8rtj8FTC-3tZ55yzY
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email :team.nidhivlogs@gmail.com
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Shop affordable Makeup here -
https://www.cuffsnlashes.com
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Shop affordable Makeup here -
https://www.cuffs
Beauty Tips video | 1332 views