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Diet for Low Blood Pressure https://beingpostiv.com/
Get all the information on health, wellness and wellbeing on
https://beingpostiv.com/
Watch Diet for Low Blood Pressure https://beingpostiv.com/ With HD Quality
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Kapil Sharma Hospitalised Due To Low Blood Pressure - Stay Tuned For More Bollywood News
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Hi friends...Today i will show you best foods for blood pressure in kannada...
ಪರ್ವ ಮಿಲೆಟ್ ಆಯುರ್ವೇದಿಕ್ ಹರ್ಬ್ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈಗಿನ ಮುಂದಿನ ಪೀಳಿಗೆಯ ಆರೋಗ್ಯಕ್ಕಾಗಿ ಬದಲಾವಣೆ ಆರೋಗ್ಯದ ಬೆಳಕು I ಬಿ.ಪಿ, ಸಕ್ಕರೆ ಕಾಯಿಲೆ, ಥೈರಾಯಿಡ್, ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಗಳ ಚಿಂತೆ ಬಿಡಿ I 44 ಬಗೆಯ ಸಿರಿಧಾನ್ಯ ಹಾಗೆ ಅನೇಕ ರೀತಿಯಾದ ಬೇಳೆಕಾಳುಗಳನ್ನು ಉಪಯೋಗಿಸಿ ಮಾಡಿದ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈ ಹೆಲ್ತ್ ಡ್ರಿಂಕ್ಸ್ ರೋಗನಿರೋಧಕ ಶಕ್ತಿಯನ್ನು ದೇಹದೊಳಗೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ಮನೆಮನೆಯಲ್ಲೂ ಪರ್ವ , ಮನೆಮನೆಯಲ್ಲೂ ಆರೋಗ್ಯ ಪರ್ವ ಕುಡಿಯಿರಿ ಆರೋಗ್ಯವಂತರಾಗಿರಿ I ಬಿಪಿ ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಥೈರಾಯಿಡ್ ಹತೋಟಿಗೆ ತರುತ್ತದೆ I ಭುಜ ಮಂಡಿ ಸೊಂಟ ಕೈಕಾಲು ಮೈಕೈ ನೋವು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಸುಸ್ತು ಹಾಗೂ ಆಯಾಸ ನಿಶ್ಶಕ್ತಿ ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಮೆದುಳಿನ ವಿಕಾಸ ಮತ್ತು ಅದರ ಕಾರ್ಯ ಚಟುವಟಿಕೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ದೇಹದ ಶಕ್ತಿ ಮತ್ತು ಚಯಾಪಚಯ ಕ್ರಿಯೆ ವೃದ್ಧಿಸುತ್ತದೆ
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DIET TIPS- How To Control Your High Blood Pressure- Dr. Deepika Malik (Dietitian)
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Diet for High Blood Pressure https://beingpostiv.com/
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രക്തസമ്മര്‍ദ്ദം കുറയ്ക്കാം
ശ്രദ്ധിച്ചാല്‍ രക്ത സമ്മര്‍ദ്ദത്തെ വരുതിയിലാക്കാം
ശരീരത്തിന്‍റെ പ്രവര്‍ത്തനത്തില്‍ രക്തസമ്മര്‍ദ്ദത്തിനു വലിയ പങ്കുണ്ട്.രക്തസമ്മര്‍ദ്ദം അമിതമായി കൂടുന്നതും കുറയുന്നതും ശരീരത്തിനു ദോഷമാണ്.താഴ്‌ന്ന രക്ത സമ്മര്‍ദ്ദം തലചുറ്റല്‍, ഛര്‍ദ്ദി,തുടങ്ങിയവക്ക് കാരണമാകാം. ഉയര്‍ന്ന രക്ത സമ്മര്‍ദ്ദം അമിതമായ ഉത്‌കണ്‌ഠ, സമ്മര്‍ദ്ദം , ഹൃദയ സ്‌തംഭനം എന്നിവയ്‌ക്ക്‌ കാരണമാകുന്നു. അതിനാല്‍ രക്തസമ്മര്‍ദ്ദത്തെ വളരെ കരുതലോടെ വേണം കാണാന്‍.സ്ഥിരമായി രക്തസമ്മര്‍ദ്ദം പരിശോധിക്കേണ്ടതും ആവശ്യമാണ്‌.ഭക്ഷണത്തില്‍ ഉപ്പിന്റെ അളവ് കുറയ്ക്കുന്നതില്‍ പ്രത്യേകം ശ്രദ്ധിക്കണം.
കൊഴുപ്പും കൊളസ്‌ട്രോളും കൂടിയ ആഹാരങ്ങള്‍ രക്തസമ്മര്‍ദ്ദത്തെ ബാധിക്കുന്ന ഘടകങ്ങളാണ്‌.
രക്ത സമ്മര്‍ദ്ദം ഉയര്‍ത്തുന്ന കൊഴുപ്പ് നിറഞ്ഞ ഭക്ഷണങ്ങള്‍ ഒഴിവാക്കി പകരം പച്ചക്കറികള്‍, പഴവര്‍ഗ്ഗങ്ങള്‍, അരിയാഹാരം എന്നിവ ശീലമാക്കുക.ആപ്പിള്‍,ഏത്തപ്പഴം,ബ്രോക്കോളി കാരറ്റ്,ഈന്തപ്പഴം,തക്കാളി,സ്ട്രോബെറി എന്നിങ്ങനെ നാരുകളടങ്ങിയ ഭക്ഷണം കഴിക്കണം. സ്ഥിരമായ വ്യായാമം, ശാരീരിക അദ്ധ്വാനം വേണ്ടിവരുന്ന കളികള്‍ എന്നിവയില്‍ ഏര്‍പ്പെടുക വഴി അമിതവണ്ണവും നിയന്ത്രിക്കാം.
പുകവലിയും മദ്യപാനവും പൂര്‍ണമായും ഒഴിവാക്കണം
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Better diet to high blood pressure
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ലോ കാർബ് ഡയറ്റ്; ഭക്ഷണത്തിൽ ശ്രദ്ധിക്കാം #Lowcarb diet; Pay attention to the #diet
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Another great question answered. KETO DIET. Is Keto Diet the Best Fat Loss Diet? Expert Advice. Is it a good a diet? Can you lose weight from Keto Diet? What are the advantages of Keto Diet? What are the disadvantages of Keto Diet? Also known as Ketogenic Diet. What is Keto Diet? What kind of a diet is it? Where did Keto diet come from? What is the recommendation on Keto Diet? We explain Keto diet in depth. What are the Fat, Protein and Carb Ratio in Keto Diet? What happens inside your body during keto diet? How does your body lose fat in Keto Diet? How does this fat loss diet work? What states does your body go into? What are the advantages of it? What stages/phases does your body go through in Keto Diet? What is the initial stage of Keto Diet? What happens after initial Stage? How to measure if you are in perfect ketogenic mode? How do you know you are fully into Keto Diet mode? What happens once you are in Keto Mode? What are the disadvantages of Keto Diet? What are the side effects of Keto Diet? How long should you do Keto Diet? Is Keto Diet Recommended? Is Keto Diet recommended for South Asian/Indian/Pakistani/Bengali etc. What happens if you fall out of Keto Diet?
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आमतौर पर लोग रक्तदान करने से डरते हैं...उन्हें लगता है कि...रक्तदान करने से वो बीमार हो जाएंगे या तबीयत बिगड़ जाएगी... लेकिन ये गलत है...जी हां...रक्तदान हमारे शरीर के लिए फायदेमंद है...इससे शरीर कैंसर जैसी जानलेवा बीमारी से बचता है...तो चलिए देखते हैं और क्या है रक्तदान के फायदे...और इससे शरीर कैसे रहता है स्वस्थ
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ਕਰਵਾ ਚੌਥ ਤੋਂ 1 ਦਿਨ ਪਹਿਲਾਂ ਪਟਿਆਲਾ ਦੇ ਬਾਜ਼ਾਰਾ 'ਚ ਸੁਹਾਗਣਾ ਦੇ ਹੱਥਾਂ 'ਤੇ ਮਹਿੰਦੀ ਲਗਾਉਣ ਦੀਆਂ ਲੱਗੀਆਂ ਰੌਣਕਾਂ
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IND vs SA | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs South Africa in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
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IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Zimbawe in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Zimbawe, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 321 views
Watch as our employees try to guess the famous cricketers from just a few clues. Can you beat them at their own game? Test your cricket knowledge and see how many cricketers you can guess correctly. Don’t forget to like, comment, and subscribe for more fun office challenges and cricket trivia! #CricketChallenge #OfficeFun #guessthecricketer #crickettrivia
Office Fun Challenge: Guess the Cricketers? #office #crictracker #cricketlover ????
Sports video | 799 views
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Bangladesh in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Bangladesh, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 1100 views
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 794 views
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 Final. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 416 views