Chest day with IFBB PRO and Olympian BHUVAN CHAUHAN!
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #iKnowSUNNY #Olympian
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Complete Chest Workout.
Chest day with IFBB PRO and Olympian BHUVAN CHAUHAN!
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #iKnowSUNNY #Olympian
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Complete Chest Workout
Health video | 360 views
Upper Chest and Triceps, gym workout SPLIT.
One of our gems in SPLIT WORKOUTS, we targeted upper chest with Volume sets followed by hammering triceps.
All our routines are tried and tested in our facility.
Following is what we performed in this tutorial.
Incline Barbell Press
5 sets of 8 reps
Incline Dumbbell Press
3 sets of 8 reps
Incline Dumbbell Fly
3 sets of 12 reps
Bench Press (Flat)
2 sets of maximum reps till FAILURE
Tricep Push Downs using ROPE
5 sets of 10-12 reps
Skull Crushers
3 sets of 8 reps
Seated Overhead Extensions
3 sets of 8 reps
Tricep Bench Dips
2 sets of 12-15 weighted dips
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi) With HD Quality
Health video | 2162 views
A gem in our Split workout routines!
Chest and Tricep split, a great way to start a week.
Following is what we performed in this split!
Chest Press (Dumbbell)
2 sets of 15 reps
Chest Press (Dumbbell)
4 sets of 8 reps HEAVY
Chest Fly
3 sets of 12 reps
Incline Barbell Press
2 sets of 15 reps
Incline Barbell Press
4 sets of 8 reps (HEAVY)
Incline Press/Fly Pyramid
5 sets of 5 reps
Tricep Dips (Parallel Dip Station)
4 sets of 12-15 reps
Tricep Push Downs
4 sets of 12-15 reps
Tricep Extension (Low Pully)
4 sets of 12-15 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi) With HD Quality
Health video | 1898 views
Targeting Chest from various angle sis the key behind a well defined chest. In this routine we shock the chest with higher reps doing flat and aimed for MAX RESULTS with heavier weight on decline.
Following is what we performed in this routine.
Flat Bench (Barbell)
2 sets of 15 reps
Decline Barbell Press
4 sets of 8 reps
Flat Dumbbell Press
2 sets of 15 reps
Decline Dumbbell press
4 sets of 8 reps
Flat Dumbbell Fly
6 sets of 12-15 reps
Peck Deck Fly
2 sets of 25 reps
Dumbbell Pull Over
4 sets of 8 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi) With HD Quality
Health video | 19663 views
A MUST TRY gym workout to train Upper Chest!
If you have questions, message us on our Facebook page.
Watch Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi) With HD Quality
Health video | 2023 views
A great routine to be added in any program, targets chest from all angles!
Following is what we performed in this routine!
Chest Press Machine
4 Sets of 20 Reps
Barbell Press (Flat) / Push-Ups
3 Sets of 8/8 Reps
Flat Dumbbell Fly / Plank
3 Sets of 12 Reps / 30 Sec
Flat Dumbbell Press
6 Sets of 6 Reps
Incline Dumbbell Press
4 Sets of 8 Reps
Incline Dumbbell Fly
3 Sets of 12 Reps
Peck Deck Fly (w/ Pause)
4 Sets of 10 Reps
Watch MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi) With HD Quality
Health video | 1772 views
We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.
Health video | 738 views
This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday.
If you have questions, message us on our Facebook page.Watch MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi) With HD Quality
Health video | 2062 views
Day 24 is a solid & complete chest workout.
Now that you are on day 24, your workouts have matured. We will start covering some mass building chest exercises.
This is a beginners series workout, meant for those who are starting off at the gym, or who haven't worked out for a long time, as you start the series you will become sore so take it easy in the start and work your way up.
Some of the exercises we do:
Chest Press, or you can also do pushups, Incline Barbell Press, Incline Dumbbell Press, Incline Dumbbell Fly, Flat Bench Press, Flat Dumbbell Fly
Watch Complete Chest Workout Routine! | Day 24 | (Hindi / Punjabi) With HD Quality
Health video | 2768 views
We are doing a special Split workout for Chest Calves and abs. We covered lower and middle chest workout in the beginning of the week so now we will target upper chest, topped off with calves and abs workout.
Make sure you stretch and warmup.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Complete Upper CHEST | CALVES | ABS Workout! Cycle 4 (Hindi / Punjabi) With HD Quality
Health video | 2543 views
Watch ಕಿಂಗ್ ಯಾವಾಗಲೂ ಕಿಂಗ್ ತಾನೇ .. ಇದು ಬ್ಲೆಡ್ ನಲ್ಲೆ ಇದೆ ..! 'ಕಾಲಾಪತ್ಥರ್'( ಟ್ರೇಲರ್ ಬಿಡುಗಡೆ)
#shivarajkumar #kalapaththare
Stay with Play Kannada : Latest Movie News, Biggest Star Stories, Interesting Stories, Entertainment Videos, Celebrity Videos, Exclusive Celebrity Interviews and More Fun.
Like us on Facebook: https://www.facebook.com/playkannadaofficial
Follow us on Instagram: https://www.instagram.com/playkannada_tv/
Follow Our Website: https://playkannada.com/
#PlayKannada #TopKannada #Kannada #Sandalwood #News #BrakingNews #Live News #Actros #KannadaMovies
ಕಿಂಗ್ ಯಾವಾಗಲೂ ಕಿಂಗ್ ತಾನೇ .. ಇದು ಬ್ಲೆಡ್ ನಲ್ಲೆ ಇದೆ ..! 'ಕಾಲಾಪತ್ಥರ್'( ಟ್ರೇಲರ್ ಬಿಡುಗಡೆ)
Entertainment video | 159 views
ನನ್ನ ಫ್ಯಾನ್ಸ್ ಆಗಲ್ಲ ಮೇಡಂ ..! | Kiccha Sudeep Birthday Celebrations
Stay with Play Kannada : Latest Movie News, Biggest Star Stories, Interesting Stories, Entertainment Videos, Celebrity Videos, Exclusive Celebrity Interviews and More Fun.
Like us on Facebook: https://www.facebook.com/playkannadaofficial
Follow us on Instagram: https://www.instagram.com/playkannada_tv/
Follow Our Website: https://playkannada.com/
#PlayKannada #TopKannada #Kannada #Sandalwood #News #BrakingNews #Live News #Actros #KannadaMovies
ನನ್ನ ಫ್ಯಾನ್ಸ್ ಆಗಲ್ಲ ಮೇಡಂ ..! | Kiccha Sudeep Birthday Celebrations
Entertainment video | 64 views
Watch ಕನ್ನಡ ಸ್ನೇಹಿತರ ಬಗ್ಗೆ ನ್ಯಾಚುರಲ್ ಸ್ಟಾರ್ ನಾನಿ | ಸೂರ್ಯನ ಸಾಟರ್ಡೆ (Saripoda shanivaram) | Naani
Stay with Play Kannada : Latest Movie News, Biggest Star Stories, Interesting Stories, Entertainment Videos, Celebrity Videos, Exclusive Celebrity Interviews and More Fun.
Like us on Facebook: https://www.facebook.com/playkannadaofficial
Follow us on Instagram: https://www.instagram.com/playkannada_tv/
Follow Our Website: https://playkannada.com/
#PlayKannada #TopKannada #Kannada #Sandalwood #News #BrakingNews #Live News #Actros #KannadaMovies
ಕನ್ನಡ ಸ್ನೇಹಿತರ ಬಗ್ಗೆ ನ್ಯಾಚುರಲ್ ಸ್ಟಾರ್ ನಾನಿ | ಸೂರ್ಯನ ಸಾಟರ್ಡೆ (Saripoda shanivaram) | Naani
Entertainment video | 63 views
Wtach ಕಾಡಿನಲ್ಲಿ ದುನಿಯಾ ವಿಜಯ್ ಮತ್ತು ವಿನಯ್ ರಾಜಕುಮಾರ್ | Duniya Vijay Vinay Rajkumar Interview Part - 1
Stay with Play Kannada : Latest Movie News, Biggest Star Stories, Interesting Stories, Entertainment Videos, Celebrity Videos, Exclusive Celebrity Interviews and More Fun.
Like us on Facebook: https://www.facebook.com/playkannadaofficial
Follow us on Instagram: https://www.instagram.com/playkannada_tv/
Follow Our Website: https://playkannada.com/
#PlayKannada #TopKannada #Kannada #Sandalwood #News #BrakingNews #Live News #Actros #KannadaMovies
ಕಾಡಿನಲ್ಲಿ ದುನಿಯಾ ವಿಜಯ್ ಮತ್ತು ವಿನಯ್ ರಾಜಕುಮಾರ್ | Duniya Vijay Vinay Rajkumar Interview Part - 2
Entertainment video | 29 views
Watch ಕಾಡಿನಲ್ಲಿ ದುನಿಯಾ ವಿಜಯ್ ಮತ್ತು ವಿನಯ್ ರಾಜಕುಮಾರ್ | Duniya Vijay Vinay Rajkumar Interview Part - 1
#bheema #duniyavijay #vinayrajkumar
Stay with Play Kannada : Latest Movie News, Biggest Star Stories, Interesting Stories, Entertainment Videos, Celebrity Videos, Exclusive Celebrity Interviews and More Fun.
Like us on Facebook: https://www.facebook.com/playkannadaofficial
Follow us on Instagram: https://www.instagram.com/playkannada_tv/
Follow Our Website: https://playkannada.com/
#PlayKannada #TopKannada #Kannada #Sandalwood #News #BrakingNews #Live News #Actros #KannadaMovies
ಕಾಡಿನಲ್ಲಿ ದುನಿಯಾ ವಿಜಯ್ ಮತ್ತು ವಿನಯ್ ರಾಜಕುಮಾರ್ | Duniya Vijay Vinay Rajkumar Interview Part - 1
Entertainment video | 40 views
ಮೀಡಿಯಾ ಬಗ್ಗೆ ರಿಷಬ್ ಶೆಟ್ಟಿ ನೇರ ನುಡಿ #Rishabshetty
Stay with Play Kannada : Latest Movie News, Biggest Star Stories, Interesting Stories, Entertainment Videos, Celebrity Videos, Exclusive Celebrity Interviews and More Fun.
Like us on Facebook: https://www.facebook.com/playkannadaofficial
Follow us on Instagram: https://www.instagram.com/playkannada_tv/
Follow Our Website: https://playkannada.com/
#PlayKannada #TopKannada #Kannada #Sandalwood #News #BrakingNews #Live News #Actros #KannadaMovies
ಮೀಡಿಯಾ ಬಗ್ಗೆ ರಿಷಬ್ ಶೆಟ್ಟಿ ನೇರ ನುಡಿ #Rishabshetty
Entertainment video | 18 views