Butternut Squash and Chickpeas cooked together with coconut milk in this tasty curry make for a wonderful meal. Serve this over rice or with rice/roti..This dish is wholesome, nutritious, quick to make ( in pressure cooker) and tastes delicious. I usually make it in bulk and freeze portions for later use.
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Ingredients/Method
2-3 tbsp Oil for cooking
1 tsp cumin seeds
1 small chopped onion
1 tbsp minced garlic
2 tsp curry powder
2 small chopped tomatoes
1/2 to 1 cup water
400 ml Coconut milk ( 1 can)
salt per taste
1 tsp red chilli powder
1 tsp turmeric
2 cups chopped butternut squash
2 cups of chickpeas ( uncooked and I soak these in water overnight)
1 tsp dried fenugreek leaves ( kasoori methi)
4-5 stalks of cilantro chopped ( for garnish)
1. Soak chickpeas in water overnight (or atleast 2 hours) If you are using canned chickpeas then this step could be eliminated.
2. In a hot pressure cooker, add oil and stir in onions, cumin seeds.
3. Add Squash, salt, turmeric and chilli powder. Mix well. Add garlic minced.
4. After few mins, add tomatoes and let them become tender.
5. Add chickpeas ( discard water they were soaking in), curry powder and coconut milk.
6. Add water as needed. Mix everything well and add dried fenugreek leaves.
Cover the cooker and cook on high for a whistle. After 1 whistle, turn heat to medium and cook for another 3-4 whistles. Turn off the heat. Let cooker cool down then open, garnish with cilantro and serve with rice.
Music: Jalandhar by Kevin Mcleod.
Butternut Squash and Chickpeas cooked together with coconut milk in this tasty curry make for a wonderful meal. Serve this over rice or with rice/roti..This dish is wholesome, nutritious, quick to make ( in pressure cooker) and tastes delicious. I usually make it in bulk and freeze portions for later use.
For more tasty recipes, tips and product reviews please
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Ingredients/Method
2-3 tbsp Oil for cooking
1 tsp cumin seeds
1 small chopped onion
1 tbsp minced garlic
2 tsp curry powder
2 small chopped tomatoes
1/2 to 1 cup water
400 ml Coconut milk ( 1 can)
salt per taste
1 tsp red chilli powder
1 tsp turmeric
2 cups chopped butternut squash
2 cups of chickpeas ( uncooked and I soak these in water overnight)
1 tsp dried fenugreek leaves ( kasoori methi)
4-5 stalks of cilantro chopped ( for garnish)
1. Soak chickpeas in water overnight (or atleast 2 hours) If you are using canned chickpeas then this step could be eliminated.
2. In a hot pressure cooker, add oil and stir in onions, cumin seeds.
3. Add Squash, salt, turmeric and chilli powder. Mix well. Add garlic minced.
4. After few mins, add tomatoes and let them become tender.
5. Add chickpeas ( discard water they were soaking in), curry powder and coconut milk.
6. Add water as needed. Mix everything well and add dried fenugreek leaves.
Cover the cooker and cook on high for a whistle. After 1 whistle, turn heat to medium and cook for another 3-4 whistles. Turn off the heat. Let cooker cool down then open, garnish with cilantro and serve with rice.
Music: Jalandhar by Kevin Mcleod
Cooking video | 7791 views
Squash Curry with Vadiyan ( amristari Badi) is quite tasty and healthy. Here's a simple recipe that you can prepare and enjoy with rice or roti.
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Watch Kaddu Sabzi Punjabi Style Recipe | Butternut Squash Recipe Hindi With HD Quality
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Coconut Cream Ice cream is tasty and vegan Icecream that is a wonderful treat for all Ice cream lovers. Its hot out there and you want healthy cold treat. Try this Ice cream flavour made with only 3 ingredients.
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3/4 cup Coconut Milk
2 tbsp coconut cream
1 cup shredded sweet coconut
Method:
1. Put all the ingredients in a blender.
4. Blend everything together and pour it in popsicle moulds, plastic cups or a container.
5. Let freeze overnight or atleast 4-6 hrs. Once frozen, take out from the freezer, remove from the mould and serve the way you desire.Watch Easy Coconut Ice Cream Recipe | Vegan Homemade Coconut Kulfi Recipe With HD Quality
Cooking video | 3403 views
Learn how to make flavorful, nutritious Indian curry with coconut milk, basic Indian spices and various seasonal vegetables! A must try Indian vegetarian recipe curry.
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Music: Where I am from
Ingredients:
2 tbsp Oil
1/2 tsp Cumin Seeds
1/2 tsp Mustard Seeds
4 Cloves Garlic, minced
2' piece Ginger, minced
1 red Chile, minced
1 White Onion, Chopped
1 Medium Bowl Cauliflower (Quartered)
1 Large Bowl Mixed Vegetables, Cut into bite sized pieces
2 Potatoes, Chopped
2 tsp Salt
1/2 tsp Turmeric
2 tsp curry powder
1 Can Coconut Milk
Cilantro/Green onion for garnish
1 tsp Garam Masala
- Heat Oil and add cumin and mustard seeds. Add onions, ginger-garlic and saute with salt and turmeric. Depending on liking for spice, red chilli powder can be added or skipped.
Add potatoes. mix well and cook for few mins. Add other veggies. Mix well. Add Curyr powder and cook further for 5-6 mins. Add coconut milk, cover and cook until veggies are tender. Add garam masala, cilantro and green onions. mix and serve over rice.
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How to make Squash Curry? Also known as Ghiya ki Sabzi, Lauki sabji. Easy traditional Indian recipe for Bottle Gourd not commonly available in Indian restaurants.
Watch Squash (Ghiya) curry, Bottle Gourd Curry - Indian Vegetarian recipe With HD Quality
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Here's how I sometimes prepare lunches in advance...these wraps are tasty, filled with protein+ fiber, easy to make and great for meal on the go. Give them a try in your own kitchen and let me know what you think.
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Music used: Bitter Sweet + Its all happening ( Silent Partner/ Huma Huma)
Watch Meal Prep for the Week | Healthy Tasty Vegan Wraps Recipe With HD Quality
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Learn how to make Indian style pancakes using chickpea flour popularly known as besan or gram flour. These pancakes are almost like fried Indian flatbread or omelete. Great recipe for vegetarians who love chickpea (garbanzo beans) flour
Watch Besan Chilla Puda recipe Chickpea flour pancakes (Cheela Vegan Gluten free) With HD Quality
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