Keep your liver healthy

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കരളിനെ കരുതലോടെ സംരക്ഷിക്കാം.

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    Keep your liver healthy

    കരളിനെ കരുതലോടെ സംരക്ഷിക്കാം

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  • Watch Keep your liver healthy Video
    Keep your liver healthy

    കരളിനെ കരുതലോടെ സംരക്ഷിക്കാം

    കരളിന്റെ ആരോഗ്യം

    നമ്മുടെ ശരീരത്തിലെ പ്രധാന പ്രവര്‍ത്തനങ്ങളെ നിയന്ത്രിക്കുന്ന ഗ്രന്ഥിയാണ് കരള്‍.ഭക്ഷണത്തിലെ മാലിന്യങ്ങളെ പുറന്തള്ളുക, ശരീരത്തിനാവശ്യമായ മാംസ്യത്തിന്റെ നിര്‍മാണം, പഞ്ചസാര വൈറ്റമിനുകള്‍ എന്നിവയുടെ സംഭരണം ,ദഹന രസങ്ങളുടെ നിര്‍മാണം എന്നിവയാണ് കരളിന്റെ പ്രധാന ധര്‍മം.ഭക്ഷണത്തിലൂടെയും മറ്റും ശരീരത്തിലെത്തുന്ന വിഷ പദാര്‍ഥങ്ങളെ നിര്‍വീര്യമാക്കുന്ന ധര്‍മവും കരള്‍ നിര്‍വഹിക്കുന്നുണ്ട്.കരളിന്‍റെ പ്രവര്‍ത്തനത്തിലെ തകരാറുകള്‍ മിക്കപ്പോഴും മരണത്തിനു കാരണമാകാറുണ്ട്.രോഗം വന്നിട്ട് ചികിത്സിക്കുന്നതിലും നല്ലത് വേണ്ടത്ര കരുതലുകള്‍ എടുക്കുന്നതാണ്.മദ്യപാനം പുകവലി ജങ്ക് ഫുഡുകള്‍ പാക്കറ്റ് ഭക്ഷണം വേദന സംഹാരികളുടെ അമിത ഉപയോഗം എന്നിവ കരളിന്റെ ആരോഗ്യത്തിനു ഹാനികരമാണ്.ഒലിവെണ്ണ,അവക്കാടോ വെളുത്തുള്ളി ആപ്പിള്‍ പച്ചിലക്കറികള്‍ ഗ്രീന്‍ടീ വാല്‍നട്ട് മഞ്ഞള്‍ വെണ്ടയ്ക്ക എന്നീ ഭക്ഷണ പദാര്‍ഥങ്ങള്‍ കരള്‍ ശുദ്ധീകരിക്കാന്‍ സഹായിക്കും Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/

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