Health Benefits of Coffee, Based on Science,Will drinking a coffee a day really reduce your risk of heart attack ?
Coffee is actually very healthy.
It is loaded with antioxidants and beneficial nutrients that can improve your health.
The studies show that coffee drinkers have a much lower risk of several serious diseases.
Here are the top 13 health benefits of coffee, that have been confirmed in actual human studies.
1. Coffee Can Improve Energy Levels and Make You Smarter
Coffee can help people feel less tired and increase energy levels (1, 2).
This is because it contains a stimulant called caffeine, which is actually the most commonly consumed psychoactive substance in the world (3)..
Health Benefits of Coffee, Based on Science,Will drinking a coffee a day really reduce your risk of heart attack ?
Coffee is actually very healthy.
It is loaded with antioxidants and beneficial nutrients that can improve your health.
The studies show that coffee drinkers have a much lower risk of several serious diseases.
Here are the top 13 health benefits of coffee, that have been confirmed in actual human studies.
1. Coffee Can Improve Energy Levels and Make You Smarter
Coffee can help people feel less tired and increase energy levels (1, 2).
This is because it contains a stimulant called caffeine, which is actually the most commonly consumed psychoactive substance in the world (3).
Health video | 1588 views
Toasting to the holidays? Some studies show that beer consumed in moderation may be beneficial to your health. Here are five reasons why.
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എന്നും കാപ്പി കുടിക്കാറുണ്ടോ !!
പുരുഷന്മാരിലും സ്ത്രീകളിലും ടൈപ് - 2 പ്രമേഹത്തിന്റെ സാധ്യത 25 ശതമാനം കുറയ്ക്കാന്‍ കൂടുതല്‍ കാപ്പികുടിക്കുന്നതിലൂടെ സാധിക്കുമെന്നാണ് പഠനം പറയുന്നത്
ദിവസവും മൂന്നോ നാലോ കാപ്പി കുടിക്കുന്നത് പ്രമേഹ സാധ്യത കുറയ്ക്കുമെന്ന് റിപ്പോർട്ട്. പുരുഷന്മാരിലും സ്ത്രീകളിലും ടൈപ് - 2 പ്രമേഹത്തിന്റെ സാധ്യത 25 ശതമാനം കുറയ്ക്കാന്‍ കൂടുതല്‍ കാപ്പികുടിക്കുന്നതിലൂടെ സാധിക്കുമെന്നാണ് പുതിയ റിപ്പോർട്ട്. കാപ്പിക്കുരുവില്‍ കഫേനുകള്‍ക്ക് പുറമേ അടങ്ങിയിരിക്കുന്ന വിവിധ ആസിഡുകളും മറ്റു ഘടകങ്ങളുമാണ് ഇതിന് കാരണമെന്ന് സ്വീഡനിലെ കരോലിന്‍സ്‌ക്കാ ഇന്‍സ്റ്റിറ്റിയൂട്ടിലെ അസോസിയേറ്റ് പ്രൊഫസറായ മത്യാസ് കാള്‍സ് സ്‌ട്രോം പറയുന്നു. ജര്‍മ്മനിയില്‍ നടന്ന 2018 ലെ യൂറോപ്യന്‍ അസോസിയേഷന്‍ ഫോര്‍ സ്റ്റഡി ഓഫ് ഡയബറ്റീസ് വാര്‍ഷികത്തില്‍ ഇതിന്റെ റിപ്പോർട്ടുകൾ അവതരിപ്പിച്ചു. 1,185,210 പേരിൽ നടത്തിയ 30 വിവിധ പഠനത്തിലൂടെയാണ് ഇത്തരത്തിലൊരു കണ്ടെത്തലിൽ എത്തിയത്. പ്രമേഹവുമായി ബന്ധപ്പെട്ട കരളില്‍ കൊഴുപ്പടിയുന്ന സാഹചര്യങ്ങളെ കുറയ്ക്കാനും കാപ്പി നല്ലതാണെന്നും പഠനം പറയുന്നു. ശരീരത്തിന് ഉത്തേജനം പകരുക, ശ്രദ്ധ കൂട്ടുക, വിഷാദം അകറ്റുക, കൊഴുപ്പിനെ കത്തിച്ചു കളയുക, അള്‍ഷിമേഴ്‌സിനെയും പാര്‍ക്കിന്‍സണിനെയും തടയുക എന്നിവയ്ക്കെല്ലാം കാപ്പി കുടിക്കുന്നത് വളരെ ഗുണകരമാണെന്നാണ് പഠനം പറയുന്നത്.
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Drinking coffee may reduce the risk of developing diabetes
News video | 287 views
Dieters and health-conscious drinkers may be surprised, however, to know that while many alcoholic drinks have negative effects on your health, others have many positive benefits – like whiskey. Whiskey may be able to boost your health and prevent diseases, like a stroke or possibly even cancer. So pour yourself a shot of your favorite brand and discover the many surprising health benefits of whiskey.
#HealthBenefitsOfWhisky #WhiskyAndHealth #CocktailsIndia
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A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe (stone fruit).
The cherry fruits of commerce usually are obtained from cultivars of a limited number of species such as the sweet cherry (Prunus avium) and the sour cherry (Prunus cerasus). The name 'cherry' also refers to the cherry tree, and is sometimes applied to almonds and visually similar flowering trees in the genus Prunus, as in 'ornamental cherry' or 'cherry blossom'. Wild cherry may refer to any of the cherry species growing outside cultivation, although Prunus avium is often referred to specifically by the name 'wild cherry' in the British Isles.
Health video | 625 views
Watch Amazing Benefits Of Cumin (Jeera) | Easy method to reduce your fat | Health Tips | Top Kannada TV
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Dr. V S Ramchandra About Heart Attack Symptoms, Causes & Risk factors | Reasons of Heart Attacks
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Amazing Health Benefits of Drinking Beer. benefits of beer. Health Tips. Most Intresting & Surpising Facts About Beer.
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Entertainment video | 1912 views
Beer is Good for Health? Here are 5 reasons why beer is not really bad for you if had in moderation. Please note, this is not an encouragement to imbibe, especially if you are a teetotaler or have a medical condition. So let's start the video & find the list of Top 5 Health Benefits of Drinking Beer
#HealthyBeer #TopFiveHealthBenefitsOfBeer #CocktailsIndia
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মানুহৰ জীৱনৰ ধৰ্ম আৰু কৰ্ম কিহৰ দ্বাৰা পৰিচালিত হয়?
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ভগৱান শ্ৰীকৃষ্ণৰ জীৱন দৰ্শনৰ পৰা আমি কি কি কথা শিকা উচিত?
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চুতীয়া শব্দৰ উৎপত্তি আৰু চুতীয়া সকলৰ ইতিহাস
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Neel Akash live music show 2024 Rongali Bihu || Asin Ayang mane ki? ||
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