| Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

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Day 17. Complete BACK workout. Make sure you carb up before the workout to get a solid workout. Stretch, stretch, stretch, stretching makes you less prone to injuries.

Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) With HD Quality.

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  • Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) Video
    | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

    Day 17. Complete BACK workout. Make sure you carb up before the workout to get a solid workout. Stretch, stretch, stretch, stretching makes you less prone to injuries.

    Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) With HD Quality

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    Complete BACK WORKOUT for Beginners! Day-21 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training



    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
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    Why you are not losing weight?
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    Our other video of Best Natural FAT LOSS Supplement:
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    Here is a Top 5 Fat loss tips video:
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    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
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    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0


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    Watch Complete BACK

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    | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)

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    #MyBollywoodBody #FatToFit #Transformation
    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
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    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
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    Here is a Top 5 Fat loss tips video:
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    Here is a Fat Loss Diet Plan:
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    Here is a Fat Loss Vegetarian Diet Plan:
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    Trick to Lose Face Fat:
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    Visit our website: http://www.mybollywoodbody.com

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    https://youtu.be/RFiJc6iqSt4

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    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
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    Our other video of Best Natural FAT LOSS Supplement:
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    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

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    Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

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    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

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    Signup for our online training program:
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    Tiny's GQ Article
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