FAT LOSS and Body Toning Workout! Day 48 | (Hindi / Punjabi)

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A very advance workout on Day 48. We will be covering Chest, Back, Abs and some Cardio.

Some of the exercises we cover:
Spider Push ups, Chess press, Plank, Bend Over Rows, Renegade Rows, Squat Jumps, Cross Runs, Curl Ups

This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

Watch FAT LOSS and Body Toning Workout! | Day 48 | (Hindi / Punjabi) With HD Quality.

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    A very advance workout on Day 48. We will be covering Chest, Back, Abs and some Cardio.

    Some of the exercises we cover:
    Spider Push ups, Chess press, Plank, Bend Over Rows, Renegade Rows, Squat Jumps, Cross Runs, Curl Ups

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Watch FAT LOSS and Body Toning Workout! | Day 48 | (Hindi / Punjabi) With HD Quality

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    Day 58, Lots of Arm toning exercises, full body fat loss. An overall body workout. Repeat each video for several days.
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    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Visit our website: http://www.mybollywoodbody.com

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    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
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    Make sure to follow a proper diet in order to achieve maximum results! A great full body fat loss workout will definitely require a good diet to get the best and optimal results.

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    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
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    Make sure to | COMMENT | LIKE | SHARE |

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    Our video on simple tricks to lose stomach fat fast:
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    For More Workout Videos and our Talk Shows:

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    For high quality protein powders and supplements I highly recommend MY PROTEIN
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    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
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    Here is a Fat Loss Vegetarian Diet Plan:
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    All diet plans are in Diet Plan Playlist:
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    If you are looking advice on Protein and Supplements, I would highly recommend MY PROTEIN supplements as they are high quality grade products.

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    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
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    Here is a Top 5 Fat loss tips video:
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    All diet plans are in Diet Plan Playlist:
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    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

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    All diet plans are in Diet Plan Playlist:
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    Visit our website: http://www.mybollywoodbody.com

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