Complete stomach Fat Loss and Toning workout. We get a lot of questions from ladies to share a quick ab workout which they can add in their normal workout routine. This is a quick and very effective mini circuit which you can incorporate in with any other compound routine like leg day, chest or back day.

I recommend this kind of circuit 10-15 mins a day 2-3 time’s a week, this will definitely help you strengthen your core and help you lose fat from your stomach overtime with the help of proper diet.

Now you can Train with Sunny!

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http://mybollywoodbody.com/index.php/training

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