mushroom which is good for immunization

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പ്രതിരോധശക്തിക്ക് കൂൺ

​പ​ഞ്ച​സാ​ര,​ ​കൊ​ഴു​പ്പ് ​എ​ന്നി​വ​ ​തീ​രെ​യി​ല്ലാ​ത്ത​ ​വി​ഭ​വ​മാ​ണ് കൂൺ

സ്ഥി​ര​മാ​യി​ ​കൂ​ൺ​ ​ക​ഴി​ക്കു​ന്ന​ത് ​പ്ര​തി​രോ​ധ​ശ​ക്തി​ ​വ​ർ​ദ്ധി​പ്പി​ക്കും.സ​സ്യാ​ഹാ​രി​ക​ൾ​ക്കും​ ​മാം​സാ​ഹാ​രി​ക​ൾ​ക്കും​ ​പ്രി​യ​പ്പെ​ട്ട​ ​വി​ഭ​വ​മാ​യ​ ​കൂ​ൺ​ ​ആ​രോ​ഗ്യ​ക​ര​വും​ ​രു​ചി​ക​ര​വു​മാ​ണ്.80​ ​ശ​ത​മാ​ന​ത്തോ​ളം​ ​വെ​ള്ള​വും​ ​പ്രോ​ട്ടീ​നും,​ ​വി​റ്റാ​മി​ൻ​ ​ബി​ 1,​ ​ബി​ 2,​ ​ബി​ 3,​ ​ബി​ 5,​ ​ബി​ 6,​ ​ബി​ 9,​ ​ബി​ 12​ ​എ​ന്നി​വ​യും​ ​കോ​പ്പ​ർ,​ ​സെ​ലി​നി​യം,​ ​ഇ​രു​മ്പ്,​ ​മ​ഗ്നീ​ഷ്യം,​ ​പൊ​ട്ടാ​സ്യം,​ ​ഫോ​സ്ഫ​റ​സ്,​ ​മാം​ഗ​നീ​സ്,​ ​സി​ങ്ക് ​എ​ന്നീ​ ​ധാ​തു​ക്ക​ളും​ ​ചി​ല​ ​ആ​ന്റി​ ​ഓ​ക്സി​ഡ​ന്റു​ക​ളും​ ​ഇ​തി​ൽ​ ​അ​ട​ങ്ങി​യി​രി​ക്കു​ന്നു.​
​വേ​ഗ​ത്തി​ൽ​ ​ദ​ഹി​ക്കു​ന്നു​ ​എ​ന്ന​താ​ണ് ​കൂ​ണി​ന്റെ​ ​പ്ര​ധാ​ന​ ​പ്ര​ത്യേ​ക​ത.​
​പ​ഞ്ച​സാ​ര,​ ​കൊ​ഴു​പ്പ് ​എ​ന്നി​വ​ ​തീ​രെ​യി​ല്ലാ​ത്ത​ ​വി​ഭ​വ​മാ​ണി​ത് .​ ​പ്ര​മേ​ഹ​രോ​ഗി​ക​ൾ​ ​ഭ​ക്ഷ​ണ​ത്തി​ൽ​ ​ഉ​ൾ​പ്പെ​ടു​ത്തു​ക.​ ​ഹൃ​ദ്രോ​ഗി​ക​ൾ​ക്കും​ ​കൂ​ൺ​ ​മി​ക​ച്ച​ ​ആ​ഹാ​ര​മാ​ണ്.​ ​ഗാ​നോ​ഡെ​ർ​മ്മ​ ​കു​മി​ളി​ന് ​ഔ​ഷ​ധ​ഗു​ണ​മു​ണ്ട്.​ ​ക​ര​ളി​ന്റെ​ ​ആ​രോ​ഗ്യം​ ​മെ​ച്ച​പ്പെ​ടു​ത്താ​നും​ ​അ​ണു​ബാ​ധ​ക​ളെ​ ​പ്ര​തി​രോ​ധി​ക്കാ​നും​ ​സ​ഹാ​യി​ക്കും.​ ​
കൂ​ണു​ക​ൾ​ ​തി​ര​ഞ്ഞെ​ടു​ക്കു​മ്പോ​ൾ​ ​വി​ഷ​ക്കൂ​ൺ​ ​അ​ല്ലെ​ന്ന് ​ഉ​റ​പ്പു​വ​രു​ത്ത​ണം.
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mushroom which is good for immunization.

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  • Watch mushroom which is good for immunization Video
    mushroom which is good for immunization

    പ്രതിരോധശക്തിക്ക് കൂൺ

    ​പ​ഞ്ച​സാ​ര,​ ​കൊ​ഴു​പ്പ് ​എ​ന്നി​വ​ ​തീ​രെ​യി​ല്ലാ​ത്ത​ ​വി​ഭ​വ​മാ​ണ് കൂൺ

    സ്ഥി​ര​മാ​യി​ ​കൂ​ൺ​ ​ക​ഴി​ക്കു​ന്ന​ത് ​പ്ര​തി​രോ​ധ​ശ​ക്തി​ ​വ​ർ​ദ്ധി​പ്പി​ക്കും.സ​സ്യാ​ഹാ​രി​ക​ൾ​ക്കും​ ​മാം​സാ​ഹാ​രി​ക​ൾ​ക്കും​ ​പ്രി​യ​പ്പെ​ട്ട​ ​വി​ഭ​വ​മാ​യ​ ​കൂ​ൺ​ ​ആ​രോ​ഗ്യ​ക​ര​വും​ ​രു​ചി​ക​ര​വു​മാ​ണ്.80​ ​ശ​ത​മാ​ന​ത്തോ​ളം​ ​വെ​ള്ള​വും​ ​പ്രോ​ട്ടീ​നും,​ ​വി​റ്റാ​മി​ൻ​ ​ബി​ 1,​ ​ബി​ 2,​ ​ബി​ 3,​ ​ബി​ 5,​ ​ബി​ 6,​ ​ബി​ 9,​ ​ബി​ 12​ ​എ​ന്നി​വ​യും​ ​കോ​പ്പ​ർ,​ ​സെ​ലി​നി​യം,​ ​ഇ​രു​മ്പ്,​ ​മ​ഗ്നീ​ഷ്യം,​ ​പൊ​ട്ടാ​സ്യം,​ ​ഫോ​സ്ഫ​റ​സ്,​ ​മാം​ഗ​നീ​സ്,​ ​സി​ങ്ക് ​എ​ന്നീ​ ​ധാ​തു​ക്ക​ളും​ ​ചി​ല​ ​ആ​ന്റി​ ​ഓ​ക്സി​ഡ​ന്റു​ക​ളും​ ​ഇ​തി​ൽ​ ​അ​ട​ങ്ങി​യി​രി​ക്കു​ന്നു.​
    ​വേ​ഗ​ത്തി​ൽ​ ​ദ​ഹി​ക്കു​ന്നു​ ​എ​ന്ന​താ​ണ് ​കൂ​ണി​ന്റെ​ ​പ്ര​ധാ​ന​ ​പ്ര​ത്യേ​ക​ത.​
    ​പ​ഞ്ച​സാ​ര,​ ​കൊ​ഴു​പ്പ് ​എ​ന്നി​വ​ ​തീ​രെ​യി​ല്ലാ​ത്ത​ ​വി​ഭ​വ​മാ​ണി​ത് .​ ​പ്ര​മേ​ഹ​രോ​ഗി​ക​ൾ​ ​ഭ​ക്ഷ​ണ​ത്തി​ൽ​ ​ഉ​ൾ​പ്പെ​ടു​ത്തു​ക.​ ​ഹൃ​ദ്രോ​ഗി​ക​ൾ​ക്കും​ ​കൂ​ൺ​ ​മി​ക​ച്ച​ ​ആ​ഹാ​ര​മാ​ണ്.​ ​ഗാ​നോ​ഡെ​ർ​മ്മ​ ​കു​മി​ളി​ന് ​ഔ​ഷ​ധ​ഗു​ണ​മു​ണ്ട്.​ ​ക​ര​ളി​ന്റെ​ ​ആ​രോ​ഗ്യം​ ​മെ​ച്ച​പ്പെ​ടു​ത്താ​നും​ ​അ​ണു​ബാ​ധ​ക​ളെ​ ​പ്ര​തി​രോ​ധി​ക്കാ​നും​ ​സ​ഹാ​യി​ക്കും.​ ​
    കൂ​ണു​ക​ൾ​ ​തി​ര​ഞ്ഞെ​ടു​ക്കു​മ്പോ​ൾ​ ​വി​ഷ​ക്കൂ​ൺ​ ​അ​ല്ലെ​ന്ന് ​ഉ​റ​പ്പു​വ​രു​ത്ത​ണം.
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    mushroom which is good for immunization

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