Adaptogens are a group of plants that contain roots, leaves, mushrooms, and berries that show our body's excellent ability to support stress better than internal or external factors to cope with stress. These plants are very well known in traditional Ayurvedic medicine, Chinese medicine and Native American medicine. An adaptogen plant should be safe and elevates the body's overall resistance to stress.
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Top Herbs | Reduce Stress | Safe and Elevates |.
Adaptogens are a group of plants that contain roots, leaves, mushrooms, and berries that show our body's excellent ability to support stress better than internal or external factors to cope with stress. These plants are very well known in traditional Ayurvedic medicine, Chinese medicine and Native American medicine. An adaptogen plant should be safe and elevates the body's overall resistance to stress.
..................................................
#TopHerbs #ReduceStress #adaptogenplant #bodysoverallresistance #safe #elevates #traditionalAyurvedicmedicine #HimachalNews #HimachalPradesh #HimachalAbhiAbhi #LatestNews
Official website: https://himachalabhiabhi.com/
Download Himachal Abhi Abhi Mobile app.... http://tiny.cc/yvph6y
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Top Herbs | Reduce Stress | Safe and Elevates |
News video | 132 views
Video is related to stress and anxiety problem. Video presenter went through acute stress and stressed induced anxiety for 12 year. Life went from happiness to gloominess. It impacted me to an extend that I got the fear phobia. I turned into self healing and started the technique which I demonstrated in video along with positive thinking. The first month wad very difficult as I was struggling to be positive. I did not stopped the process and now I am perfectly fine and running multiple companies. I don't get stressed while going out and travel freely.
I thought of sharing this video as many of us goes through the problem but get hesitated to discuss about it. I cannot guarantee that you will be perfectly alright and in some cases you would be needing specialist help.please share this video to help others too.
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#Stress #Stressreduce #stressreduceexercise #PunjabKesari
आजकल हर दूसरा व्यक्ति तनाव से परेशान है... लोग अपनी छोटी-छोटी बातों के बारे इतना सोचते हैं कि दूसरी जरुरी बातों पर उनका ध्यान ही नहीं जाता और फिर होता है तनाव का जन्म... ऑफिस में काम और बिजनेस के दौरान लोगों को ज़रा-ज़रा सी बात पर स्ट्रेस होने लगता है.. बढ़ता हुआ तनाव हमारे मानसिक स्वास्थ्य के लिए बहुत ज्यादा घातक साबित हो सकता है... अगर वक्त रहते इस स्ट्रेस और चिंता को कम ना किया जाए तो इसका बुरा असर हमारी ऑफिसियल लाइफ के साथ पर्सनल लाइफ पर भी पड़ता है... लेकिन अब आपको ज्यादा टेंशन लेने की जरूरत नहीं है... आज हम आपके लिए लाए हैं टेंशन दूर करने के वो उपाय जिन्हें आप कहीं भी रहकर कर सकते हैं...
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