One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,
Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets..
One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,
Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.
Health video | 1194 views
When it comes to exercises, kids often get Neglected.
Using basic moves, kids can gain speed and stamina. Focus on breathing properly and taking decent breaks between exercises.
Diet is a must, the more they exercises, more they have to eat.
Glass of MILK on a daily basis for kids is what we highly recommend.
Build your own circuit by adding reps to your workout, we performed
10 high knees
10 jumping jacks
10 cross runs
50 feet zig zag run
Increase repetition in every set by 10 for better results.
Maintain your speed and always remember slow and steady wins the RACE!
This is part 1 of our 10 series segment on kids exercises.
Health video | 1036 views
Usain Bolt came crashing down to earth after his 200m final victory celebrations were interrupted by a rogue cameraman on a Segway.
Having blown away his rivals with a time of 19.55 to claim his second gold of the Beijing World Championships Bolt was deservedly basking in the adulation of the crowd.
His victory lap was interrupted however in a video you can see below, as a cameraman following him on a Segway ploughed into him, bringing both crashing to the ground. Hitting his man from behind: that would be worthy of a straight red on the football field.
However the unfortunate incident is unlikely to take the sheen off a thoroughly impressive victory for the four-time world champion, who had had one of his toughest years in the sport before roaring back with impressive victories in the London Olympic Stadium and the Bird's Nest.
Coming into the race all the talk had been whether Justin Gatlin would gain revenge for the Jamaican's victory in Sunday's 100m final, but the American could not keep up with the world's fastest man
Sports video | 1066 views
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-37 we started off by warming up, followed by Basic Workout to Gain Stamina.
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
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Here is a Fat Loss Vegetarian Diet Plan:
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Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
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Health video | 483 views
1 BOLT Usain wind -0.3
JAM 9.90 0.186 10
2 ASHMEADE Nickel
JAM 9.94 0.123 4
3 GATLIN Justin
USA 9.96 0.170 14
4 VICAUT Jimmy
FRA 9.98 0.181 2
5 RODGERS Michael
USA 10.00 0.171 3
6 CARTER Nesta
JAM 10.01 0.151 5
7 BAILEY-COLE Kemar
JAM 10.02 0.167
8 GEMILI Adam
GBR 10.06 SB 0.156
9 DIX Walter
USA 10.07 SB 0.153
Sports video | 649 views
Andre Russell Comes To Play IPL For KKR After Training | News Remind
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The Indian Premier League (IPL) franchise is keenly practicing for the upcoming season of Kolkata Knight Riders' Caribbean allrounder Andre Russell League. In the 11th season of IPL, Russell is coming to the world as the fastest man after the practice with Jamaican's Usain Bolt's Physio Eddie Edwards. The West Indies player informed about this on Thursday.
After associating with the Kolkata camp, Russell said, 'Edie, Usain Bolt used to be Fiji. We all know that Bolt is the fastest runner in the world. I am the second (laughing) So for fitness like Bolt you need people like Edward. He is my personal fizzy. ' Due to the muscle strain at the beginning of this month, Russell was out of Pakistan Super League (PSL). He was playing for Islamabad United in PSL.
Watch Andre Russell Comes To Play IPL For KKR After Training With Usain Bolt Coach| News Remind With HD Quality
Entertainment video | 311 views
Usain Bolt has been reunited with Prince Harry, two years after their infamous race. The Duke and Duchess of Cambridge were also in the athletes' village at the Commonwealth Games in Glasgow, where they met young children and competitors.
Sports video | 542 views
Today, the House was adjourned faster than Usain Bolt's sprint | Karti Chidambaram
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Today, the House was adjourned faster than Usain Bolt's sprint | Karti Chidambaram
News video | 155 views
The world's fastest man, Usain Bolt, meets Prince Harry and the Duke and Duchess of Cambridge in the athletes' village at the Commonwealth Games in Glasgow.
The Duke and Duchess of Cambridge and Prince Harry were joined by world's fastest man Usain Bolt as they visited athletes competing in the Commonwealth Games.
The Royal trio and the Jamaican sprint star chatted and posed for photographs in the athletes' village in Glasgow as hundreds of people gathered to catch a glimpse of the visitors.
The royals also played ball games with school children after meeting some of the host nation's medal winners at Team Scotland's accommodation.
They were joined on their tour of the site by the country's most successful Olympian Sir Chris Hoy, who is also chieftain of the
village.
Their visit comes the day after they joined thousands of spectators at the Games, taking in gymnastics, boxing, hockey and swimming.
After arriving at the village in the east end of the city today, they met Scottish judo gold medal winner Chris Sherrington and swimmers Ross Murdoch and Erraid Davies.
They were then given a tour of the recreation facilities for the athletes, where Prince William played video games with some of the Welsh women's hockey team.
All three moved on to the village green where they heard a performance of the Games�
Sports video | 538 views
New Ethiopian Music. Usain Bolt wins the final of the mens 200m at the London 2012 Olympic Games. Yohan Blake and Warren Weir finished second and third respectively as Jamaica w. \
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Usain Bolt wins 200m and makes Olympic history as Jamaican star becomes first man to win back-to-back s. \
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Usain Bolt wins the final of the mens 200m at the London 2012 Olympic Games. Yohan Blake and Warren Weir finished second and third respectively as Jamaica w.. \
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Usain Bolt eases his way to two gold medals and two world records in the 100 and 200 meter events at the Beijing 2008 Olympic Games. Subscribe to the Olympic.
Vlogs video | 723 views
Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
Entertainment video | 4397 views
Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
Entertainment video | 422 views
Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
#yehrishtakyakehlatahai #yrkkh
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Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
Entertainment video | 531 views
Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
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Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
Entertainment video | 401 views
Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
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Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
Entertainment video | 295 views
Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail #bhagyalakshmi
Cameraman: Anil Vishwakarma
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail
Entertainment video | 383 views
IND vs SA | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs South Africa in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the South Africa, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of World Cup T20 2024. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SA | World Cup T20 2024 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 9143 views
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Zimbawe in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Zimbawe, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 995 views
Watch as our employees try to guess the famous cricketers from just a few clues. Can you beat them at their own game? Test your cricket knowledge and see how many cricketers you can guess correctly. Don’t forget to like, comment, and subscribe for more fun office challenges and cricket trivia! #CricketChallenge #OfficeFun #guessthecricketer #crickettrivia
Office Fun Challenge: Guess the Cricketers? #office #crictracker #cricketlover ????
Sports video | 1576 views
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Bangladesh in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Bangladesh, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 1720 views
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 1340 views
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 Final. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 988 views