Hi friends..Today i will show you healthy and tasty Green juice recipe in kannada...
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ಬೇಗ Weight loss ಮಾಡುವ Healthy & Tasty Green Juice || Kannada Sanjeevani.
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This is easy Summer Salad recipe is perfect for hot summer days. Enjoy it as a lunch on its own or as a side with your main meal. If you are watching your diet then this is a good recipe to try as we use homemade salad dressing for this recipe.
Ingredients/ Method
1/2 head of lettuce - chopped
1 cup tomato - chopped
1 cup Cucumber chopped
1 ribbon carrot ( can also use Julienned)
Salt and pepper to taste
Homemade Salad Dressing
2-3 tbsp Tahini
1/8 cup olive oil
2-3 tbsp lemon juice
- Combine all ingredients to make your salad dressing. Mix it with all the veggies and let it chill. Enjoy after 10 mins.
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Take any two-three kinds of vegetables such as cauliflower, carrot, peas. The vegetables with peels should be soaked for 2 hours in the water. After that wash and rinse them well in the running tap water. Take care that after cutting, do not wash the vegetables again. After washing again, the minerals and Vitamins pass out through water. Now it is best to boil the vegetables in the clay handi. Boil them by adding a little water. If it is not possible, then the second option is to cook them in a steel steamer. Take care that any pots that are kept on the fire should not be of aluminum.
Let's learn to make a vegetable in the steamer. As you can see that it is in two parts. Pour about 100 grams of water in the bottom part. The second upper part is with holes and I will put in it all these vegetables carrot, cauliflower and peas already cut by me. After putting all the vegetables in it, we will cover it with a glass lid and keep it on flame for 10 to 15 minutes
In a short time you will see that the vegetables will start to smell like the vegetables. You will know that the vegetables have become half cooked. Now till the time it is cooked on the flame we will prepare gravy on another flame.
Prepare 7 things to make the gravy. Indigenous tomatoes, raw coconut flesh, green coriander leaves, curry leaves, roasted cumin, rock salt and green chilli. The indigenous tomatoes are like this. You can take 2 to 3 for one person. You see that there is a crown on the tomatoes. This is round in shape and tastes sour. The other is Mumbai tomatoes which is oval in shape. We do not have to take it if indigenous tomatoes are available. The second ingredient is raw coconut flesh. Take a quantity of 50 grams and either grate it or cut it in small pieces. The third ingredient is sendha salt which is used by us during fasting. If it is not av
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Hi friends..Today i will show you healthy and tasty Green juice recipe in kannada...
Follow me :
Facebook page - https://www.facebook.com/KannadaSanjeevani/
Facebook Group - KannadaSanjeevani
Instagram..
https://www.instagram.com/kannadasanjeevani
Twitter
https://twitter.com/kalayoutuber
Email Id- kannadasanjeevani@gmail.com
Health Disclaimer-
This information on this channel is designed for education purposes only.
It is not intended to be a substitute for informed medical advice or care.
You should not use this information to diagnose or treat any health problems.
Please consult a doctor with any questions or concerns you might have
regarding your or your children condition.
#kannadasanjeevani #greenjuicerecipe #greenjuice #greenjuices #healthbenefitsofgreenjuice #howtopreparegreenjuice #healthyjuice #breakfastjuice #weightlossjuice #weightloss #kannadavlogs #weightlosstips #weightlossjourney #healthyjuicerecipe #vegetablejuice #greenjuicekannada
ಬೇಗ Weight loss ಮಾಡುವ Healthy & Tasty Green Juice || Kannada Sanjeevani
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Another great question answered. Weight Loss vs Fat Loss, Which is Better? An Expert Advice. What is better weight loss or fat loss? Should you do weight loss or fat loss? What is the difference between fat loss and weight loss? What do you need to do for fat loss and weight loss? What is consisted in weight loss, what is consisted in fat loss? What should you aim for? Fat loss or weight loss? How much macros should you take for weight loss? how many calories should you take for weight loss? What exercise should you do for weight loss? What are you limiting in a weight loss diet? How does fat loss work? What workout are you doing with fat loss? Should you do weights in a weight loss plan? Should you do weights in a fat loss plan? When to do cardio in a fat loss plan? Is weight loss better or fat loss better to get abs? Which one of these plans causes lose skin? Where does muscle building fit in to weight loss or fat loss? What affect does muscle building have on your body?
A fully comprehensive answer to very common questions asked daily. What is better, Fat loss or Weight loss? Which one should you aim for? We answer so many questions that it will leave you satisfied. BEST VIDEO to answer your question.
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Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..
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SOURCE- Dr.Panditha Elchuri
Dr.Pradeep Vanapalli
Dr.Murali Manohar
Health Disclaimer-
This information on this channel is designed for education purposes only.
It is not intended to be a substitute for informed medical advice or care.
You should not use this information to diagnose or treat any health problems.
Please consult a doctor with any questions or concerns you might have
regarding your or your children condition.
NOTE- Images used in this video thumbnail belongs to
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