special सब्जी बनाने का बेहतरीन तरीका best vegetable recipe ever Note:-
Learn eating be healthy with our given diet chart and diet plan
it's an art of self healing. its easy to cure disease and leave medicine with our diet chart..
special सब्जी बनाने का बेहतरीन तरीका best vegetable recipe ever Note:-
Learn eating be healthy with our given diet chart and diet plan
it's an art of self healing. its easy to cure disease and leave medicine with our diet chart.
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Take any two-three kinds of vegetables such as cauliflower, carrot, peas. The vegetables with peels should be soaked for 2 hours in the water. After that wash and rinse them well in the running tap water. Take care that after cutting, do not wash the vegetables again. After washing again, the minerals and Vitamins pass out through water. Now it is best to boil the vegetables in the clay handi. Boil them by adding a little water. If it is not possible, then the second option is to cook them in a steel steamer. Take care that any pots that are kept on the fire should not be of aluminum.
Let's learn to make a vegetable in the steamer. As you can see that it is in two parts. Pour about 100 grams of water in the bottom part. The second upper part is with holes and I will put in it all these vegetables carrot, cauliflower and peas already cut by me. After putting all the vegetables in it, we will cover it with a glass lid and keep it on flame for 10 to 15 minutes
In a short time you will see that the vegetables will start to smell like the vegetables. You will know that the vegetables have become half cooked. Now till the time it is cooked on the flame we will prepare gravy on another flame.
Prepare 7 things to make the gravy. Indigenous tomatoes, raw coconut flesh, green coriander leaves, curry leaves, roasted cumin, rock salt and green chilli. The indigenous tomatoes are like this. You can take 2 to 3 for one person. You see that there is a crown on the tomatoes. This is round in shape and tastes sour. The other is Mumbai tomatoes which is oval in shape. We do not have to take it if indigenous tomatoes are available. The second ingredient is raw coconut flesh. Take a quantity of 50 grams and either grate it or cut it in small pieces. The third ingredient is sendha salt which is used by us during fasting. If it is not av
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हमारे 4 days कैंप की एक झलक PART 6 Recipe to make tasty Roti and Vegetable dry/gravy, wrong Combination of food ..., Pooja Bansal Note:-
Learn eating be healthy with our given diet chart and diet plan
it's an art of self healing. its easy to cure disease and leave medicine with our diet chart.
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Fresh vegetable salad recipe type of salad and food we should eat for better diet chart
Learn eating be healthy with our given diet chart and diet plan
it's an art of self healing. its easy to cure disease and leave medicine with our diet chart.
Health video | 1017 views
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Hey guys! In this video I've shared how I make my vegetable salad really tasty and healthy at the same time. This is what works as per my diet and exercise routine. You can tweak the ingredients as per your taste and what works for your diet. I like to have a protein rich vegetarian diet which is low on carbs. At the moment, I've been gluten free for over a month and would love to share more on the same on my Instagram or in a youtube video. Please do let me know in the comments if you'd be interested to see more vegetarian recipe videos.
Lots of love.
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